True Yoga Evergreen

Whether you're a yogi or simply looking to take an expert instructed class, this is by far the best facility. True Yoga provides a welcoming and safe environment for your flow/practice. Very friendly and wonderful energy!

I highly recommend True Yoga where I had a terrific experience today (8.28.20.)  I'm visiting Evergreen from NYC where I teach hot yoga. Our studios are still closed, so needless to say, I'm aching for some hot yoga and True Yoga delivered! Morgan was so kind to me this morning when I looked lost and had forgotten my mat. Kasie lead a fantastic Vinyasa class, and Jackie brought it home with her fluid and challenging Power Flow. Both classes were intelligently sequenced as each pattern built smartly on the last. Both teachers taught will skill and confidence. Their unique song lists were fun and inspiring, and I very much appreciated the use of Sankskirt. I will definitely return when I'm in Evergreen next time visiting my family. Well done!

True Yoga provides a welcoming environment and a wide variety of yoga classes.  Their studio is always super clean, they have full locker rooms, their teachers are awesome, and their prices are competitive with other studios in the area.  I love their variety of hot or "Bikram" yoga classes which are a bit more challenging, especially their hot power vinyasa. If hot yoga isn't your thing, they offer several restorative and traditional yoga classes perfect for beginners or those nursing an injury or dealing with chronic pain.  I felt very welcome and comfortable at this studio the second I walked in the door.  Give them a try!

Such great teachers, welcoming environment, strong yoga community. Beth is one of the best businesswomen I have met in the yoga community. This studio has many props to support your practice and the heated floors are lovely!

True Yoga is a great place for all sorts of hot yoga. They have the best yoga instructors and it’s always very clean. Go, you won’t regret it!

Shoshoni Yoga Retreat

Had an absolutely wonderful experience from start to finish! The staff was so friendly and welcoming and the retreat hut cabin was great, especially for the price. Clean facilities in such a beautiful wilderness setting. I enjoyed all the activities and the meals were delicious. I would love to go back again sometime!

My first time at Shoshoni was wonderful as it’s truly a unique and charming place to visit. Over the weekend my favorite parts of my yoga retreat included the hatha yoga classes (which were 1.5 hours each inc. meditation led by lovely yoga instructors), evening temple with chanting and meditation, sacred art in the art cabin, and the gorgeous views. The staff members were very friendly and accommodating of my food allergies, and my fellow guests were all very pleasant. My friend and I stayed in a cabin, which was spacious, clean and the bed was comfy. I actually ended up having great phone service (T-mobile) so I was able to check in on my family since this was my first time away from my 2 & 4 year olds, but I took a break from technology, otherwise. The itinerary is packed with so many activities that I chose to slow down halfway through my visit and skipped a few things (sadly, didn’t wake up early enough for fire temple) to ensure that I took time for myself to relax in the gorgeous location that is Shoshoni.

Shoshoni is absolutely magical.
Attended an overnight anytime Retreat and had a blast. The schedule is constructed well and offers many options for any visitors taste.
The vegetarian meals were delicious!
The staff goes above and beyond to know each guests name and special needs that may have (physical, dietary, etc).
The family style set up offers many opportunities to get to know the many people that are coming from various walks of life.
Bring appreciate attire to enter the main Temple and ceremonies. Yoga attire is acceptable in all other areas.

Shoshoni and the people there have been such an inspiration. When I found out about their yoga teacher training a week before it started, with no knowledge of Shoshoni/ShambavAnanda past what I could find on the internet, I jumped in given the great reviews and the fact that they appeared to take yoga seriously. I had no idea I would come out the other side changed for the better as a person, better as a practitioner of yoga asanas, and as someone who finds comfort and learning through meditation and mantra (fairly new to me prior). They also prepared me extremely well as a yoga teacher, and the effect the people there have had on me in 3 weeks has been profound and life changing. I learned so much more than I ever expected at a YTT and I see why they get such good reviews. I now see yoga as a way to be a better version of myself (and for my future students) mentally, spiritually, and physically, at a very fundamental level, and not just as a way to stay in shape and be flexible. I said that they take yoga "seriously"- and they do- but always with laughter, plenty of breaks, activities, and always modify/accommodate.

The food is incredible and made by the instructors who are also the staff; it is clearly made fresh and with love. They are also extremely accommodating and helpful, and again just inspiring and wonderful humans to be around and spend time with. The hiking trails nearby are well marked and take you to fantastic vistas, right from the lodge. I didn't have a car and probably hiked more than anyone when I was there, so access is great. Mats, yoga props, bath towels, toiletries, tea/coffee/water/fruit are always available, there's a hot tub and sauna that are well maintained... I can't say anything negative about this place. I have a loving family back home and I missed them terribly, but I was sad to leave Shoshoni. I will be back one day, I hope. If you have the opportunity to do a weekend retreat, or YTT or mediation training here, you should jump at the opportunity. I'm glad I did. ❤️

Shoshoni is my favorite place on Earth! I've been visiting for 12 years on yoga retreats and as a work study student.

The meditation practices keep me coming back, because they are real and authentic. My life is so much better when I meditate and Shoshoni taught me how.

I love the lovingly prepared food, the kind residents and teachers, the beautiful temples filled with sacred art, and the sweet dogs who will hike with you on the trails of the 200-acre property.

Remember a headlamp, snow boots, scarf & mittens, long skirts or dress slacks for temple, and a swim suit for the sauna and hot tub.

Only AT&T has service and there's wi-fi in all the buildings, but do yourself a favor and put your email on out of office, put your phone on airplane mode, and tell loved ones to call the office if they really need to reach you.

This is the perfect place for introverts and highly sensitive people to unwind and turn their attention inside.

BOOT CAMP MADNESS

After two months of nearly daily attendance, my attendance this month was spotty due to an injury and personal reasons. Eventhough I wasn't able to attend regularly, Carlos was paid up front for july dues. Today out of the blue he texts and says he assumes I'm not coming back and to remove myself from the chat group.

I had intended to return this Thursday and had a check ready to go for August.  Very unprofessional to make an assumption and tell me to leave in one text without even asking what my situation is. People have lives. People get injured. He seemed understanding of that until this random and unprompted text.

I’ve never really been a workout person but BCM is really fun, it’s always different , and it’s super welcoming.

Amarillo Fit body Boot Camp

Coaches are encouraging and motivating. The workouts get the heart rate going and I love that I don't have to write them! The coaches have also helped me with nutrition changes and a more balanced healthy lifestyle. I also love that the workouts are 30-45 minutes so it's easier to get in and get on with my day. If I could give 6 stars I would!

I went to AFBBC for a free trial session last month, signed up same day and haven’t looked back since. The coaches are great and the workouts are different each day. I finally feel like I can reach some long overdue goals with their knowledge and guidance without feeling inferior. I’d recommend again and again!

I joined wanting to build strength and obviously lose some weight. I've been going 5 days every week, and I absolutely LOVE it. The workout is planned and the coaches guide you through the 30 minutes. I wish I found this sooner instead of feeling hopeless and lost in what to do in a regular gym.

Great place to work out!  Love the coaches and the style of workout. Love that it’s different every day and challenging for both the already fit and the trying to get fit!  Highly recommended!

I love Fit Body Boot Camp! This place is so welcoming and accommodating to everyone who walks in! I love seeing all the different body types come together to work hard and have fun! Highly recommend!

Cedar Valley SportsPlex

This place has all you need. Two great, massive soccer/American football fields, lockers, weight lifting room, treadmill room, two tennis/volleyball courts, one track field, and a swimming pool with lap swim and waterslides. The track field is very nice, it has a lane for jogging and one for walking. You can look out of the wide windows while jogging. The pool is very cheap and is good for kids. The gym is in great condition. Would recommend getting monthly pass if you are planning to go there often.

We went to a football tournament here. There were a lot of areas to sit and watch. The facility was clean and easy to get to with parking right across the street.  They had basketball courts and a fun looking pool that was having a birthday party. We did not use the pool.

Had a birthday party and it was very nice and plenty of space the kids had a blast on the playground equipment p

Mondays and Thursdays mayor's League youth basketball from 5:30 to maybe 9:00 good competition fun to watch

My only concern was how far away everything was and there were only paths in front of the complex but not through it. You definitely need a wagon if you are carrying things here because it's a long walk to the back fields.

Barre Forte

I've been attending classes for over 2 years and am consistently impressed by the instructors, the management and the facility. This fitness community is a lifeline for me. The workouts are varied and challenging every time.

Loved this class!  Heidi was fabulous! What a beautiful clean “boutique style kick you buns”  facility.  I’ll definitely be back when in town for business!

All the instructors have been so welcoming and patient with me! These classes for sure push your limits but in the best way, I’m excited to keep showing up for myself!!

Barre Forte is THE BEST!! The best instructors, super clean and so many choices for classes and times! They have free child care which is amazing I get to workout while my kids are being taken care! I can’t say enough good things  about Barre Forte!!

I have never had anything but a pleasant experience with Barre Forte. Each instructor offers something unique and I look forward to all of them. I have seen more positive changes in my body and energy with Barre than any other type of exercise I’ve tried in the past. ❤️

Pilates Whole Body

I had never tried Pilates and really didn’t know anything about it. I’m more of a team sports player. I had tried a different form of exercise once (yoga)and did NOT like it. Jan offered a Pilates class near my workplace so it was convenient. I decided to blindly sign up for the 4 week class and I loved it the first time! Clear instructions and encouragement from Jan were very helpful for this newbie:) Just try it-you might like it!!

I attended my first Pilates class while at a fundraiser at Pilates Whole Body. Jan was great and I learned a lot! It was a really good workout and I plan on taking more classes from her.

Great experience! Jan is very knowledgable about how the whole body works together.  If you have never tried reformer pilates you need to. If you are recovering from an injury or wanting a low impact workout that emphasizes on core strength, posture, body alignment and strength, Jan will provide a great workout for you. As a former instructor of reformer pilates, I would highly recommend Jan!

Oh! How I have missed doing Pilates and Jan is the real deal! After a several year hiatus from the practice, I connected with Jan and have found a renewed sense of awareness and functionality with Jan’s instruction and guidance. I look forward to our weekly workouts and already have noticed a significant improvement in balance and strength in just a couple of sessions. Thank you, Jan!😀

Great experience! Jan is a wonderful, capable teacher. She was knowledgeable about the causes of different muscle pain and knew specific exercises to target them. She was patient and encouraging and made the instructions easy to understand and follow. Would definitely recommend it!

F3 - The Lookout

Rapid City Boot Camp

Today was the last day of a six-week challenge with Rapid City Boot Camp, and I’ve LOVED IT! I’ve never been a gym person and used to avoid exercising, but my friend encouraged me to do a challenge with her. I have zero regrets, and I’m actually sorry to see it end. The structure is “bite-sized” 30-minute workouts that are always intense, but they never ask you to do more than you’re able to do. I also like that the exercises change every day.  It keeps it fun! The coaches are good, and the people who come are friendly and uplifting. If you don't like working out or if you love working out, I'd encourage you to check them out.  I have certainly enjoyed it, plus I feel better for adding regular exercise to my week.

Review
I I started it Rapid City Boot Camp with a six week challenge. Obviously in order to see major changes, six weeks isn’t going to be enough. However, in that short time, I did manage to notice major changes in my ability to do certain exercises. I have no doubt that a longer period of time will show major improvements.

As far as Rapid City Boot Camp, I highly recommend it! The exercises are varied enough where you never know what to expect each day, but the intensity level of each day is fairly predictable from week to week. The instructors are all excellent, and are very good at finding ways to mod exercises for physical complications. They even found a way for me to be able to do push-ups with carpal tunnel!

Great place to get an amazing workout in a short amount of time! The owner, Justen, and the  trainers, Steven and Nick, are wonderful! They are kind and easy to talk to. They will modify exercises when necessary while still making sure you get a great workout. They truly want everyone to be successful. I always feel very welcome and treated like I am part of a family!

I have completed 6 weeks here. The workouts are amazing and I always leave feeling better than the day before. The coaches are very encouraging and will always make sure you are doing each workout properly. I love that the class is only 30 minutes long but you are getting the most out of it. I am blown away by the results I have made in just a short notice. I love that I have found this place and I never want to stop going!

I had a great experience doing one of their 6 week challenges. There are tons of classes available throughout the day that can work with just about anyone’s schedule and at only 30 minutes a session it’s easy to fit in. I really enjoyed the variety of workouts and learned a lot about what I need to focus on at my traditional gym. The trainers and other participants are all great and the atmosphere is very comfortable and clean.

Pilates By Jodi

Jodi is a fantastic Pilates instructor. She provides a workout that is tailor-made for me and my unique needs and goals. Jodi is extremely knowledgeable and has top quality equipment. Her space is extremely clean and comfortable. I highly recommend Jodi and simply can not say enough good about her and the exceptional service she provides to all clients.

Jodi is an absolutely amazing Pilates teacher. She is extremely knowledgeable, friendly and welcoming. Each class is unique and challenging and I always leave feeling better than when I arrived!

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