D1 Training Littleton SW

D1 Training is a great community, which is what they are!  A group of folks with like interests that help each other get to a common goal!  I enjoy going to D1 as the workouts are already built and you go as hard as you want.  If you’re injured they eagerly adjust to accommodate so you can continue.  It is a non intimidating facility and growing rapidly in the past couple months!  I encourage you to stop in and try out a session, you will be hooked!
Brysnt

We have had an excellent experience having found a place for my 10-year-old son Sebastian to train and interact with other youngsters his age. Sebastian practices flag football at Regis High School and baseball in the Littlenton Thunder League and thanks to that we We were able to meet Preston Sanders, son of the great Superbowl champion Emmanuel Sander's, he is an extraordinary person, very kind and friendly. Talking with Emmanuel, he mentioned finding a training place to improve the performance and abilities of the children to play in a more effective and he mentioned D1 to me since it is very close to my house and it is very convenient and it is not as expensive as other places. Thanks to his advice I have seen that Sebastián is more motivated since it is difficult with him because he was diagnosed with ODD and ADHD by 5-10% and with D1 his attention and moped efficiency is much more manageable for him.  D1 was the best decision we have made for our son and his future.  Infinite thanks to Maggie, the General Manager, and her great team of trainers for her excellent work, since in a short time we have seen a very noticeable improvement.  We 100% recommend D1 as an option for your kids to get them out of video games and get them off the couch.

Great experience and coaching! My daughter is 9, playing up a year against bigger, faster, older kids in competitive soccer almost all year around, and working out at D1 has clearly benefitted her on the field. Her speed and strength have improved, along with an increase in confidence as an added bonus. Plus, we know that playing a competitive sport at a young age, most of the year, can easily lead to burnout. We like bringing her here because she can challenge herself, strengthen her core and joints (which is great for any sport), and best of all, it doesn’t involve a soccer ball.

Absolutely the best training and coaching!!! Sports performance training for all ages! Highly recommend D1 Littleton. My sister and I lost 100 pounds during covid and are back to playing adult competitive sports and this environment and the workouts that are programmed are keeping us ready, agile and excited to keep reaching new goals!!

Can’t even express my heartfelt thanks for Maggie, David and the rest of the team. They took time to listen to my story and what challenges 2022 placed on me. I love the atmosphere of community that D1 provides. Each day presents a new challenge along with variety. I have never liked going to the gym and doing the same circuit day in and day out. D1 involves amazing coaches, and incredible connection with all participants. It’s not about if I can lift more than you or vice versa, each session everyone provides encouragement that helps drive you to challenge yourself from within! Ty D1, right place for me, looking forward to what 2023 brings 💪🔥😄

Red Lotus Yoga

An awesome class with a clear powerful message! The studio was clean and everyone was friendly and super welcoming. I came all the way from PA to take classes and would recommend it! The heat was perfect with the solar panels on the ceiling!

I love this place. The physical studio is serene and esthetically beautiful. It’s got infrared heating and cushioned floors. It’s full of plants and kind warm people. The live online classes are smooth and high quality. If your feeling like you are missing human connection post pandemic, this is a place to connect with kind people and get an awesome full body workout.

Found this great place thanks to Groupon. So happy I did! The staff is extremely friendly and the space is huge inside. Everyone was charismatic and welcoming. Had my first 90 minutes hot yoga class yesterday, and am happily awaiting the next class I can sign up for!  The teacher challenged me in a way I didn't know I could ask of my body, but I had a lot of victories. She also made us all laugh several times throughout the class. There were 2 sweet dogs they have loose in the store, and they would play fetch with all of us, I loved it. Looking forward to returning.

I stumbled upon Container Collective Yoga Studio last summer at the West Colfax Farmer’s Market after the yoga studio I had gone to past several years closed. I am older (69) & overweight & unsure if I’d like or be able to do heated power flow yoga (as practiced by Baron Baptiste). Yes I can (with props)!  And I really like it! Never knew I’d really like to sweat! Finding this studio has upped my yoga practice and my health & well being! I go 4-5 times a week, practicing different days with different yoga teachers and I truly love them all. I highly recommend this yoga studio!

I'm new to biking and these guys were great! Never felt like they were talking down to me because I didn't know what I was talking about, they made me feel comfortable with any questions. I moved to Longmont, but will be making the trip down to bring my 2 wheeler to these guys... Awesome customer service and did great work as well! Double bonus! Thanks Container Collective Bike and Yoga!

Flow Yoga Studio

Lovely location and great classes! I mostly go here for barre but I have in the past went to their flow yoga classes on Saturday which I also enjoyed. I particularly enjoy Carlie's Barre classes. She is personable, encouraging, and knows her stuff!

So many different types and times of classes! So grateful for this high quality, nearby yoga home. Everyone has been so kind, gentle and friendly. Great for new and experienced students ❤️

A wonderful experience! Flow yoga has become my favorite studio, and I love the new location. The studio has a calm and relaxing environment. The teachers are great and adjust their flow to accommodate all levels.  Restorative yoga on Mondays with Becca has been a great way to start my week. Would highly recommend it!

Flow Studio is fantastic! The instructors are all great and I really like the variety of classes they offer. There are days where the yoga session makes me feel the burn and others where I am able to slow down and restore. Their sessions have helped me recover from a knee injury and have continued to move me through the pandemic. The new studio is rad for those who like to practice in person and the reservations system is helpful. I especially love that Suzanne still offers online sessions!!

This is the best yoga studio I have ever practiced.  All the instructors I have had are so incredible. Many different classes and options. I cannot recommend Flow highly enough.

StretchLab

I absolutely love StretchLab Littleton! The staff there is not only super knowledgeable and friendly, but they also make you feel like part of the family. The facility is always clean and inviting, creating a comfortable atmosphere for a great stretching session. I've been going there regularly and I can confidently say that I'll be a long-term customer.

StretchLab is an incredible place! Knowledgeable staff, personalized stretches, and impressive results. Highly recommended for all!

Absolutely love it here!! Staff is so friendly and accommodating! My body has never felt better!!!!

Align Yoga.Fitness.Wellness

I started coming to Align in August and have loved it so far. The schedule allows for plenty of flexibility to get back into my practice and I highly recommend the yin classes, it's done a lot to help me re-center, grouns, and reduce stress. All classes have had a great vibe and wonderful instructors.

Mobility with LeeAnn is truly one of the best classes and I hope it’s more accessible throughout the week in the future. I use my guest pass to bring my non yogi partner with me since he has a back injury and gets tons of benefits from LeeAnn’s classes.

I mostly attend vinyasa offerings at this studio. Instructors always create flows that are really fun.

My feedback is that core work & warmup is lacking in Flow and Power classes. I’ve noticed my strength regress since I switched studios from YogaSix that offered lots of Power Vin. I also wish more sculpt classes were available for those who are 9-5ers. Most class options are during the day which I cannot attend due to work.

The guy teachers at this studio are very kind, caring, & genuine with their classes.

I feel that some of the staff and community members could be more welcoming & supportive as most other yoga studios are.
(I am writing this in a nice, positive way.)

I always saw yoga studios as a second home. I hope they might become that for themselves and others.

Always amazing instructors and best HOT classes and BARRE classes you can get. Also membership is so reasonable compared to everyone else for unlimited classes.

What a nice place to practice I'm when visiting Denver. Class was challenging and instructor was good. I loved their boutique, lots of yogi goodies.

Fit Body Boot Camp

I’ve been attending classes at FBBC for almost two weeks and it has already been life changing. Coach Jonathan has been great answering all of my questions and helping me on my journey down the path of healthy eating and fitness.
The staff is so welcoming and friendly, they really help you feel like you belong.  Everyday is full of smiles and motivation.

I am already seeing results from my short time here and I couldn’t be happier.

If you’ve been thinking about joining, DO IT!! You won’t regret it, it’s the best decision I’ve made for myself in a long time.

I just started working out here, and I had no idea I'd enjoy it as much as I do! It's such a tight-knit local community - I didn't realize how much I needed this, but it's made all the difference. The workouts are fast (30 minutes) so I can actually fit them into my schedule. In just a couple weeks I already feel stronger and more fit. Thanks awesome coaches and FBBC family!

Fit body forever is unique a.d awesome. The coaches are knowledgeable enthusiastic encouraging and fun. Fantastic place

Madi Heard owner has created a superb environment
Best decision I have made in years. Love the folks and experience.

Love , love the workouts, coach Rosie full of enthusiasm and keeps you going strong ! The groups are great people .  I drive quite a ways to get there probably even pass quite a few work out facilities , three times a week. Worth my drive . I Hate to miss!
Thank you fit body boot camp ❤️

Fit body’s classes are challenging!  They have a great mix of exercises so it’s not repetitive and keeps me on my toes.  The staff are great, really friendly and helpful. I recommend giving it a try.

CrossFit Fireground Strength & Conditioning

OK, I'm writing this review right after the first trial workout, just as my old muscles are  remembering what its like to have had a good workout. Day one of my trial visit wasn't too bad, had it of been a competition, I would have been dead last, but its not made to feel like a competition and that's what's important.  I really liked the workout structure of CrossFit Fireground. They never let me feel lost in the mix of the schedule. Coach Julie explained everything, before and during each set of skills so that it made sense.
In the end I was very happy I went and I will be returning to try the next style of workouts.
I tried the big named fitness places in town, too big, too loud, too much make-up, or too much....  Just not for me!

I came here today not knowing what it was at CF and turns out I liked it. They have great people there that know what they are doing, they even have customers here that know what they are doing and willing to help. Not pushy at all, just easy.   Anyway, thank you Coach Julie and with enough ibuprofen I'll be back very soon for day 2!

Bruce Montgomery

I recently joined CrossFit Fireground and I am so happy I did! I had done CrossFit in the past but, it had been about four years. I was nervous about going back since I am not as fit as I once was but, did the free trial and it was awesome. Everyone is so friendly and the coaches have been great to check my form, explain things and help me get back to it. I am super shy so was worried about going somewhere new but, everyone is very welcoming! Glad to now be a part of the Fireground family :)

I love this gym! I knew I wanted to start CrossFit, but I didn't know where to start. I did some research, and even though it wasn't the closest CrossFit gym to me, I felt like CrossFit Fireground would be a great fit. The community aspect is one of the best parts, and they will work with you no matter where you start. I can't recommend it enough!

CrossFit Fireground is the best! Since joining, I’ve gained so much strength back and feel so confident! The coaches are amazing and it’s one big family that I’m so glad I found! If you’re curious about joining - just do it!

Great coaches and great members! New to CrossFit but everyone is so helpful! There are closer CrossFit gyms but this is the best gym in NWA!

I have not been very active recently and am ready to change that! So, of course that journey starts with flexibility.  I scheduled a 50 min stretch with Belle and it’s been the best decision I’ve made in a long time! She was extremely thorough and made me feel very proud of my first session even though I know I was very inflexible at the moment, haha! The whole staff was wonderful but Belle went above and beyond for me. I’ll definitely be back!

StretchLab is awesome! Professional skilled team! Jason is the best! He is great at helping me with stretching/mobility and recently helped me while recovering from an injury! Highly recommend.

This place is amazing. I have cancelled the massage membership I had and replaced it with a membership to StretchLab. The benefits have been incredible. I’m more flexible than ever before. Katura does the best job twisting me into a pretzel every time and I leave feeling so much better. The staff is super friendly and welcoming every time I walk thru the door. I highly recommend this place.

I’ve been coming to Stretch Lab Golden for over a year and a half and my experience always has been extremely positive. I had several therapists who worked with me and they were very professional and courteous, polite and extremely helpful in working on back, shoulders and certain joints with great relief. Lately I had  shoulder pain and with their help it was completely resolved.I would  highly recommend this lab with no hesitation.

My wife has been a customer of Stretch Lab for 6 months now and I finally pulled the trigger and see what they could do for me. I reached out to the Golden location and the we’re very informative regarding their process. The first visit was great in establishing a baseline. They were also very informative regarding expectations. I am excited to see what results will happen over the next couple of months.

EmPower YOGA

Fayetteville Martial Arts

The Little dragon program has been an amazing experience for my niece. I have watched her grow in so many different ways over the past year. She was extremely shy at first but now has inspiring confidence.
Master Edward is a top notch instructor and his team falls right in behind!
I do have to give a special shout out to Ms Oliver and Ms Walker. They both do very well with inspiring the kids and teaching structure.
Ms Oliver not only does well with the children she is also helpful with the parents, notices her surroundings and does Very well keeping the students in check and focused.
Thank you FMA!!!

We absolutely Love Fayetteville Martial Arts!  They are dedicated to their students and families, creating leaders, and investing in the community.  You get so much more than a Martial Arts Class, I would recommend it for students of ALL ages!

Excellent.... Both of our boys go here. Our boys do virtual at home school. This place has been an excellent place for them to go and meet other kids like them. They have a homeschool time that is perfect for them. The staff are great with kids and very perfessional. They take the time to work with the kids one on one and in group settings. I could not recommend a better place for anyone of any age or walk of life. They have alot to teach here and have many years of experience to back it all up.

Fayetteville Martial Arts has been a positive experience for my son.  Master Edwards is an excellent teacher.  He has supported my son and helped him work through some tough challenges.  I know my son is a stronger, more confident person because of his time spent at FMA.

I cannot say enough about Master Edwards and FMA! My son started as a Lil' Dragon at age 4, he is now 7. He has grown in self confidence and learned perseverance, patience & work ethic. It has been a wonderful experience for my family and the Edwards family are remarkable people. Everyone loves Master Edwards and the other instructors are great with children, also!

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