Armbrust Pro Gym

Armbrust is by far the best gym I’ve ever been to.  I live in Colorado Springs so it’s a haul to get there, but absolutely worth it!  The collection of machines - eclectic, yet absolutely the best design for each function, always result in a highly effective workout (my faves are the Atlantis full ROM lateral raise and the Hammer Strength lying rear delt fly machine, among many others)The environment is absolutely supportive, regardless of level.  The posing room and classes are a must for anyone looking to compete - I’ve learned a lot!  Kudos to Dylan, Zach and team for creating and managing Armbrust Pro Gym!

Heard rumors about this place before coming to Denver. Rumors were true! This is one of the best gyms for serious bodybuilding. So many awesome machines and their leg equipment will leave anyone crippled! Definitely reaches the standards of Destination Dallas gym in Dallas which so far is the no 1 gym! Anyway, make sure to stop by here if you are ever in Denver!

This place is cool, has good equipment top of the line machines the owner Dylan is very nice and welcoming some of his staff and trainers aren’t, a lot of the trainers walk around like some mad pit bulls! besides that good spot!

This is the spot if you are wanting a serious crowd of dedicated people around you! This isn’t planet fitness!

This gym is awesome. I wanted a gym to lift in while in Denver and I'm glad i stopped in. Very clean. TONS of equipment. They have a whole room for leg day, FYI. It's amazing. Stop in if you're in the area. It was $15 for a guest pass, but well worth it if you put in the work while you're there. I definitely recommend checking it out. 👍👌

HOTWORX - Springdale, AR (Har-Ber)

Great studio! You can tell the owners care about the cleanliness of the facility as well as making sure all equipment is well taken care of! Hot Thunder Row with Ashlee B. is a great workout! If you’re looking to tone up or loose weight, HOTWORX is your answer!

My partner and I really wanted to give this place a try so we scheduled online after seeing  an ad on Facebook for a free class. We got a confirmation email upon booking and a reminder email. The class was scheduled on Labor Day and said their staffed hours were 11-8. We showed up and no one was there. Tried calling and no one responded. I emailed the office number with our disappointment. Someone called the next day and offered to reschedule us without an apology for their mistake and waste of our time. I explained that we did not want to reschedule and give our money to a business that didn’t even apologize about the inconvenience. Of course then an apology was offered with another offer to reschedule our trial class. No thanks.

Absolutely love the atmosphere, the staff is super friendly and they’re always creating new challenges for members to participate in. The members are super welcoming and the studio is always kept clean. I have never loved a gym more or have attended a gym as consistently as I have Hotworx! The results aren’t only reflected in a scale but you can see the physical changes in the way your body tones up, builds up endurance and handles stress. It never gets boring! I started with doing the poses with accommodations and lower temps (120f-125f) and started challenging myself (126f-130f) with harder poses. You will see the difference not only in your physical body but also in your mentality with your ability to handle the heat and workouts. I highly suggest you give it a chance!

This is such a great concept - short, small-group or individual workouts that you schedule on your own time, triple-duty with heat+ infrared+ workout, free-weight zone, vending machine for self-service energy drinks/water/towels/etc., fun & energetic colors in a clean, welcoming, non-intimidating space. I love it!

I’ve been a member for almost 7 months.  I was skeptical at first but needed to do something since arthritis in my knees made me quit running.  The infrared is no joke.  The pain in my knees is gone.  I don’t wear a knee sleeve any more.  My joints feel great.  And the workouts are very challenging.  The staff is great. Very friendly and they do a great job of keeping everything clean.  Think about all that nasty sweat and BO that you should see and smell. But you don’t because they do an amazing job.  I’m hooked and I’m a fit 51 year old. I enjoy it so much that I don’t know if I’ll ever run again simply because the HIIT workouts really get my heart rate up more than running did.   Thank you Hotworx!

Burn Boot Camp

I attended an amazing event for Small Business Saturday, was glad to be back in a gym environment after years of working out on my own.  Tried the friends and family and was sold to join!  The instructors were terrific, class was challenging, and people were supportive!  My kind of gym!  Can’t wait to get started!

I joined Burn Boot Camp a month ago and it has been an incredible experience. The trainers, staff, child watch workers and the people are amazing! As a mom of three littles it’s always been hard to get to the gym and I’m so thankful for the child watch at Burn! My kids love it and want to go to workout with me! It’s a win-win for me and my kiddos! I love the workouts at Burn and am so thankful to have found a place for me and my stage of life!

I love Burn! It is a place where I get to spend 45 minutes uninterrupted on making myself stronger. The trainers and other members are so encouraging and you feel like part of the family from the moment you walk in. The trainers are also great at demonstrating each move while also offering options to modify up or down depending on your fitness level. The best part is the sense of community within those doors. Whether it’s encouraging words, high fives in the gym, or an accountability partner or messaging group you are sure to find what you need to keep pushing yourself here! Come try it out and see why the members bleed Burn blue!

I started Burn a little over 3 years ago, fell in love with it hard and fast! I came from a different gym where the struggle to get weight off and build lean muscle was real, this is where Burn changed my life. I’ve lost over 10% body fat, 40+ lbs have been shed and I’ve learned a whole new way to challenge myself mentally and physically! If you’re looking for a safe place to change your mindset and physique I challenge you to try Burn in Fayetteville or Springdale, tell them I sent you!!
I promise you won’t look back!

Love it! Super challenging but accommodating to meet you where you are in your fitness journey.  Love the community and accountability as well as the fact that they have childcare.

Live Beyond Limit

I wish I could put into words what an incredible place this is. Aerial Arts was always something I admired and never thought I could do. I finally put my fears and excuses behind me when I decided  to find an activity to build core strength and tone my body. The studio greeted me with open arms. Each of the teachers are encouraging and supportive. The other participants are an amazing support system as well; reminding me that they all started where I am at. In addition, my oldest daughter has decided to follow in my footsteps and try Aerial. She is incredible at it and inspires me every time I watch her. This commitment has built a confidence and a mental health release in her that I never expected and am so grateful for. I encourage any of you looking to try this. The reward has been beyond amazing and the studio has lived up to its name; reminding me that I too can live beyond limit!!!

I love LBL! Their new space is so lovely, welcoming and creates an inspiring space to create and play. I am very impressed with the cleanliness and decor. Kate is truly a wonderful person, so generous and kind to the community! She supports her local artists which means the world to us :)

Live Beyond Limit is not just an aerial studio. I it is a community. I joined about a year ago taking lyra lessons, and I had no idea I would become so involved! I was immediately welcomed and supported. I have never been flexible or good at gymnastics-type moves that I thought were required for aerial acrobatics, but the intro lyra instructor, Nicole, was so helpful and accommodating. Then the studio owner, Kate, recoginzed my dedication and asked me to be a part of their ambient art night performance. Being considered for their performance boosted by confidence substantially, and I felt very supported! One night, I chatted with Kate and mentioned that I wanted to teach hoop dance classes. I wasn't even thinking about teaching at the studio, but she told me that she wanted to create a community and would be open to letting me teach there too! Now I am an instructor, and I couldn't be happier to share my skills with the community.

The owner makes sure that classes are affordable for everyone. Many classes and packages include a sliding scale so that people can pay what they can afford. There are also donation classes in which people can pay whatever they are comfortable paying. As a low-income graduate student, I very much appreciate this consideration!

Aside from lessons and performances, the studio often has workshops, game nights, parties, and other social events. Community members frequently seek advice from each other and exchange items no longer needed with each other. I'm very glad to have joined this community.

If you want to get involved and don't know how, talk to any instructor or member. Or just walk through the door! You will likely be greated by the wonderful desk staff or the owner herself, maybe her dog too!

Went to Live Beyond Limit to do aerial yoga with my teammates. Kate was amazing and was very accommodating to us as complete beginners. It was a brand new and wonderful experience. Highly recommended!

I joined this community shortly after moving to Fort Collins and am so glad I did! I had never done aerial or aerial yoga in my life, and all of the LBL instructors are so patient and supportive as I learn and grow my skills. The community here in general is just so kind and welcoming! The "regular," on-the-ground yoga classes also have such a great balance on both physical and mental form, and I've been able to learn so much. Highly recommend checking out any class here - I've loved them all!

E8YOGA

Feeling fortunate to have discovered this hidden gem, E8 Yoga Studio has become my sanctuary for yoga practice. It exudes a magical atmosphere that nurtures the mind, body, and soul. The studio offers an impressive range of classes, from meditative sound baths to invigorating heated flows and challenging strength sessions. What sets E8 apart is its commitment to authenticity—a true community-based studio that values substance over frills.

The instructors at E8 are exceptional. Their knowledge, warmth, and unique teaching styles make each class a special experience. In just six months at E8, I've gained more insights into fine-tuning my body's unique form and honing my mental focus than in almost a decade of practicing yoga. A special thanks to the outstanding guidance from Kate, John, Casey, and Brittany :)

One aspect I particularly love about E8 is the absence of mirrors in the studio. This deliberate choice has been significant for me, allowing me to focus on feeling and staying present without the distraction of self-judgment. The studio's emphasis on the internal experience rather than external appearances has deepened my practice and boosted my confidence.

Being part of the E8 community is an honor. Here you are surrounded by kind-hearted individuals who are supportive and encouraging no matter where you may be on your journey.

Breath Work with John: John is a very kind, easy going, and a well educated instructor! He is encouraging.  I LOVED this breathwork class! My being was different all DAY!! Wow the world was so so beautiful, colors were so much brighter, and feelings of awe and gratitude flowed easily.  It was a huge blessing and honestly this breath work, I feel, is Life changing!  Thank you again friend!"

Hip hop yoga at E8, taught by John, is a great way to combat Friday evening burnout. John's upbeat demeanor is infectious and his encouragement feels personal in the best possible way. Doing a yoga class at E8 is a journey, an arc of warm up, sustained core, and blissful relaxation that already has me looking forward to more.

E-8 Yoga studio is a spacious relaxing, clean studio.
I go to the Thursday hot yoga @ 9am with Dot. Dot is always at the front desk with her welcoming smile to greet us. Dot has a soothing and clear voice, so you always understand her yoga commands. She is also well informed with the anatomy.   Big plus is her humor and wit. I enjoy going to this little gem and hope to try some of the other classes.

Compassion, modification for personal injuries or debilitations, high energy and slow energy practices, dancing, hot practices, various meditations and a variety of special events has improved my health beyond my doctor’s expectations. The staff and owner are top notch people, who are wonderful to interact with. Enjoy! I do.

Earth Yoga Colorado

Earth Yoga Boulder is Boulder's BEST Restorative and Emotionally Intelligent Yoga Studio. This reverent space is dedicated to cultivating inclusivity, making yoga accessible, and honing in on collaborative community. This is a beautiful place to practice, teach, and connect with kindhearted souls.

I have found my Boulder Yoga home at Earth!  I am in the SCHOOL OF EMBODIED POETICS Embody Mandala, 300 Hour yoga teacher training program and am soaking up every minute of it.  I find myself intellectually stimulated for weeks after a training but am able to incorporate my new skill sets and learning immediately.  Shannon Paige is a master a supporting and encouraging personal evolution. I highly recommend any and all of their offerings of Earth and the School of Embodied Poetics.

I was originally drawn to Earth Yoga due to the simplicity of the name. We are all ultimately looking for that sacred connection to Mother Earth through our yoga practice and that is exactly what this studio embodies and provides. Shannon and Sarah have built such a safe, comforting, supportive community through this space. I have had truly transformative and enlightening experiences every time I have stepped foot into this studio. All of the instructors are challenging and encouraging, especially Shannon who's classes I highly recommend. This studio is by far the best Boulder has to offer!

The first time I went to Earth Yoga in Boulder was for a special New Years work shop. I was so over joyed by how welcoming and warm the studio is. After practicing with Shannon and Sarah, I knew that Earth was where I wanted to pursue my Yoga Teacher Training. From the moment I expressed interest, I was assured that I would be welcomed unconditionally. The offerings from this studio reach far beyond a guided class. I was given specific instructions in a clear and concise manner that has allowed me to strengthen my practice and learn to teach others. This lovely studio serves as a haven to those who want to learn. Shannon and Sarah are committed to making this practice assessable to everyone and Every Body. The rates are reasonable,the studio is clean,and the classes offer something for everyone.

My favorite studio in Boulder. Shannon Paige's unique style of yoga and the traditional Hindu myths she shares during class is what originally brought me to Earth Yoga. Since then I have also taken classes from Meghan & Sarah that were also wonderful and unique to each teacher. These ladies have a complex understanding of yoga all the way down to the different philosophies and styles. Shannon Paige developed her very own style of restorative yoga that is done at this studio, and sometimes includes breath work to complement the class and promote further relaxation. All of the teachers that I know at this studio are excellent about using clear cues to help students attain proper alignment in each yoga pose. Some of these ladies have been teaching for several decades and it shows. I highly recommend this studio for anyone new to or advanced in yoga.

A shorter summary would be...the studio is warm and inviting; each teachers' class is unique to them, and the sequences very creative while focused on proper alignment.

StretchLab

I love StretchLab! I was skeptical. I have so much more mobility in my hips than I have had for years and I have only had 4 sessions. They also encourage at home stretching to help you get the most out of your sessions.

Such a great location and atmosphere focused on health and wellness! State of the art technology to increase mobility. The stretches are very needed and I always leave feeling ready for anything! The team of trained Flexologists are kind, knowledgable, and the best all around!

Excellent experience today. I am post surgery for a hip replacement and my first session today was similar to my physical therapy sessions two years ago. I was very happy and scheduled more sessions.

The staff were all great, consistent in their stretching techniques. The atmosphere was welcoming, the equipment new and they clean between clients. The stretching felt amazing, you are in control of the length of your stretches. They give you full support and helpful stretches to do in between appointments. Highly recommend!

I’ve been going to StretchLab  for about four weeks to help with muscle tightness from Spin classes.  Not only have I noticed a big difference in my flexibility and recovery from my workouts, I am also learning how to get in touch with muscles I didn’t know I had.  Riley has been an excellent stretch coach to work with and is helping me with the mind-body connection.  The whole experience has been very positive.  Great staff and super nice facilities.

Center Your Body Pilates

I am really grateful to have found Center Your Body Pilates, it has been nothing short of transformational. Although I only started in June of this year I already feel lighter, less tension filled and stronger! It's clear the instructors care about you as well as your experience and are equally knowledgeable, supportive and kind. The studio itself is easy to find and non intimidating. I'm inspired to keep going and I would encourage anyone experiencing any sort of physical discomfort to give this a try.

I appreciate that June took the time to explain the changes that happen with aging and how to preventively improve the impact on our body. June was also very encouraging, positive and upbeat. The positive reinforcement was very much appreciated.

I have just started working with June to correct a misalignment in my pelvis and can attest to June's professionalism and knowledge. Her studio is beautiful and she is such a wonderful person and instructor. I would recommend Center Your Body Pilates to anyone seeking a place where they can become their best selves.

I’ve done pilates at a few places and I’d say June is the most encouraging and lovely instructor I’ve had so far! She pays close attention to your body and corrects technique in a very lovely way. She spends most of the hour class telling us that we look great and are doing well, so I often walk out with a sore body, but feeling great about myself! I’ve been going for only a few weeks and have already noticed an improvement in my posture in my day-to-day life, as well as being stronger than when I started! The 30 min free first lesson is so great so you can get a feel for June and if Center Your Body is the place for you.

I went for the first time yesterday to a reformer class and June made me feel right at home. She made the environment safe (for both COVID health and my abilities), educational and I left feeling loved, part of a community and stronger in my body and confidence. I am truly looking forward to my next class and time with June. If you need a space to feel loved, strong and have time for yourself and your body- June's pilates studio is exactly the place to be. - Also my core is FEELING it today! :)

YogaGypsy

In December I spent a month with my family in Elm Springs, Arkansas. Yoga Gypsy was only a few miles away from my family, and I am so grateful that I had the chance to take advantage of their thirty days for thirty dollar trial membership! It was an awesome experience and I would highly recommend it to anyone. As a nomad I have visited many different yoga studios and yoga gypsy is fantastic!

Wonderful yoga studio! I always leave feeling like I got a good workout but also relaxed. The teachers are clear, knowledgeable and super helpful.  I've been practicing for a  few years, but have learned several new poses and greatly improved my practice just in the few months I have been attending YogaGypsy.  The community is so welcoming and friendly.  10/10 reccomend!

I was in Springdale for a week due to work and decided to drop-in to 2 Yoga Gypsy classes. I did both the Power Flow and Revival  Flow classes. Both were good, the Power was more difficult as to be expected.  I was surprised that the instructors did not do the yoga with you. My only complaint is that it was advertised online that a discount would be given to students for $12, but due to COVID I was forced to register online and pay the $15. When I asked about being refunded in person I was rejected. This was simply false advertising and poor customer service in my opinion.

I endured pain in my knee and lower back for 6 years. Arthroscopic surgery finally took care of structural problems. But the pain persisted. After consulting my doctors it dawned on me that the source of my pain was in the ligaments and tendons – the sinews – which were shortened and weakened by six years of hobbling on a busted knee.

One private class with Dee did more to relieve my pain than 6 weeks of physical therapy.

Dee has a gift. She can see what’s happening in your body. She studies you. In each session she opens, lengthens and strengthens the muscles and sinews damaged by injury or neglect. She is patient and gentle. She will take you to the edge of your capacity. And expand it.

I spend an hour with Dee each week.
You should too.

My first time doing yoga in a class setting it was great! I felt very welcomed and comfortable. Will definitely go again soon!

Soulshines Yoga Studio & Healing Arts

This was my first time meeting Amanda and I experimented with Reiki.  It was such a positive experience and as my week has progressed I have noticed changes within myself.  Amanda is so kind, flexible and thorough, she does not make you feel rushed and explains everything in full.  I highly recommend Amanda and will be going back myself.

Amanda is a remarkable therapist with many talents. Her Thai Massage is very healing and invigorating and I thoroughly enjoy them.
I recently had a Sound Bath session with her and beyond being incredibly relaxing I experienced something incredible. I normally don't dream or dream anything that makes sense or memorable. After that Sound Bath I  have had consistent Vivid dreams. Those frequencies are healing and did some profound release work in me. No doubt I will be back
I highly recommend Amanda

This studio is magic! The bones of the space itself are energetically infused with the magic and beauty of the land. Amanda has so beautifully and gracefully amplified that energy and you can feel it as soon as you step in. It’s warm, welcoming, healing and full of love and honor.

I had the opportunity to receive a Thai Yoga Massage from Amanda. The space she creates is soft and safe. Her technique is beautiful and infused with so much heart and soul, I could feel the stagnant energy being broken up and moved through me with encouragement and loving support. My body was in an immediate state of trust, surrender and release - relaxed. The shifts were immediate and felt days afterward, the healing and balancing taking place was noticeable. This was a delightful investment in self-care, and I’m excited for my next session! ❤️

What a great yoga studio! The art and the energy in the room are amazing. Amanda is a very knowledgeable yoga teacher that makes sure to spend a good amount of time on our breathing and mind exercise rather than just body movement. Whenever I can, I attend her classes. They are always highlight of my week.

She is also a great masseur! Already looking forward to my next massage and yoga flow.

my husband and I took a private yoga class while we were in Manitou Springs o  a a quick  vvacation.  The session was great and we got exactly what we wanted out of the class!  Highly recommend!

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