Tides Yoga Studio

Cute little yoga studio with a pole studio above it. Great pole teachers who are friendly and encouraging. I definitely enjoy the workout that my pole class gives me. What a great group of ladies.

I have been attending Tides for 4 years and I think I have tried every class (or almost every class) at least once. There’s something for everyone, and I’ve found new interests and joys there along the way. I appreciate the efforts they make to keep the studio a safe space (physically and emotionally). I recommend Tides to people all the time.

I have had the honor and privilege to be a student in the 200 RYT program. Sonya is an amazing instructor, and attentive to her students. I have had the opportunity to open my own studio because of this training and have found my place in the yoga community.

My favorite place to work out, stretch and learn new ways of working all the muscles. I love the wide variety of classes offered and the personal help that goes along with it when a particular move is difficult. Tides has the most welcoming environment and everyone, participants and employees alike, make you feel welcomed and encourage you to keep going.

Tides yoga Studio is an awesome experience onto itself. The teachers that teach the class are very versed in the knowledge of the subjects that are teaching. I took the a pole exercise class and got a whole new admiration for women that do pole exercise. Sohnya, the one that taught the class made sure that we would do each exercise correctly so that we wouldn’t hurt ourselves. If we had any questions, she was more than willing to answer them and help us to correct our technique . I also took chair, dancing, and belly dancing. Very very fun glasses everyone their attitudes and spirits are always above and beyond. great atmosphere. I would highly recommend going to tides yoga studio, trying some of their classes. It’s very reasonably priced. The yoga studio itself is very clean and just a great little place to go with her mermaid gift shop and then they have them the sun in there and showers so it’s like a mini gym all in one. I’m definitely going to be going back.