StretchLab

After 2 knee replacements, 1 hip replacement, 1 shoulder repair and 2 back injections I assumed I would never be flexible or move easily again.  After only 2 visits to StretchLab with Max I have no doubt that I can get ME back.  Max in amazing, caring and kind.  Katie welcomes me like she has known me forever and is so sweet.  I look forward to my visits and I look forward to my future.  Thank you StretchLab

I am blessed to have begun working with Mark @ StretchLab Castle Rock back in May.  He listened to my goals and put together a plan to keep me consistently on the path to achieving them.  Moreover, Mark has effectively addressed a few (minor) injuries along the way.  I am performing at levels that I conjectured were purely aspirational prior to StretchLab.

Mark is absolutely fantastic as are other team members that I have been fortunate enough to work with as well (e.g. Nick).

If you have fitness goals and believe flexibility will improve your chances to achieve them, StretchLab is an option you should try.  There is only so much one can do by stretching on your own.  Furthermore, Mark and the team are trained in nuances of flexibility and stretches that are well beyond my knowledge.

It takes a team!  Thank you Mark and StretchLab.

I have been doing it for 60 days seeing improvement from each visit. Mark does a great job and works on the  needed areas.

Wished I could say the same for their receptionist on  updating on appointments and account status.

Before I tried Stretch Lab I was skeptical that it would work for me. Fast forward 1.5 years later, I look forward to my weekly appointments and feel so much better.

Dyne is so knowledgeable and has helped me gain flexibility that I thought I would never experience again.

Hands down best experience! I was nervous at first, because I’ve never been stretched before. But Alysa was super amazing with making me feel comfortable. She worked on my shoulders and neck. I walked out feeling amazing. Thank you Alysa!

Fire Fitness Colorado Springs

I love this class!!! It’s small and intimate, you don’t feel pressured by judgement at all. Everyone is so friendly and the instructor makes the class so much fun and inclusive! If you need any modifications she’s there to help and assist. I’ve been looking for a smaller workout class to join where I feel comfortable and this is definitely the one. Huge shout out to Alyssa, the instructor, for making any workout seem enjoyable and doable. You’re the best!

I’ve been taking classes with Alyssa for over a year and I love her!  She offers strength training and barre during the week and piloxing on Saturdays.  I’m over 40 and not in the best shape but she modifies all the exercises and I never feel less then because I have to modify.  She offers such a great community through her classes and is always available to help me through my fitness journey.  If you are looking for help with getting in shape l, check out Alyssa’s classes today

This is so fun!! So relaxed! Great group of people who have formed friendships. Always feel like I’ve had a great workout when I leave. Big variety of workouts also. And kid are welcome as well!

Tiger-Rock Martial Arts of Lone Tree

Amazing staff led by Mr. Johnson. They work so great with my son and have incredible patience. My 5 year old son is learning discipline, listening skills, how to focus, on top of learning martial arts. Thank you so much to the entire team at Tiger Rock Lone Tree.

My boys have been attending Tiger Rock since May of this year and they absolutely love it!  I have been so pleased with the classes and instructors, who are enthusiastic and incredibly dedicated!  My boys are excited to go to class every time and we love that they are learning discipline, respect and self-confidence.  They are getting a workout both for their bodies and minds!  I would highly recommend this program to anyone interested in marital arts, whether adults or children.  Mr. Asay has created an amazing community and works really hard to continue to grow the studio and to help each student improve their practice.  This place rocks!

As a parent, the most amazing part about Tiger Rock is the difference it has made in my son's life. The instructors have helped him to learn focus and confidence, and the pay-off from this is undeniable. I was unsure, before coming to Tiger Rock, whether martial arts would be good for him. I can now say that bringing him here has been one of the best decisions I could have made for him. I am grateful to Mr. Johnson, Mr. Asay, and Mr. Downing for everything they've done for him!

My daughter has been attending Tiger Rock of Lone Tree for a year now. She started out as a cub and has just graduated to the junior class. She love Mr Asay and the way he teaches the class. Mr Asay is very professional and know his martial art. He has a very special way of teaching the classes and he connects with the kids. You can see enthusiasm in which every child comes to class with. They are always ready and eager to learn from the "Best"!

Tiger Rock is such an amazing place! A community full of leaders is being created here! Both my son and daughter go here and love Mr. Asay.  My daughter has developed such courage and strength. My son continues to demonstrate advancement and leadership. We are so lucky Mr. Asay chose Lone Tree as home for this awesome martial arts facility. He is so great with the kids and instills responsibility and accountability in his students.

YogaSix DTC

My experience with Lily at YogaSix was so wonderful. She has such a soft, comforting tone in her voice, and made me feel comfortable with the movements. I’m not a beginner, but it’s been a while since I’ve done a group yoga class, and it was nice to not worry about the movements too much, and rather what feels good for my body. Doing yoga to live music with guitar and voice from Aleik was such a special add-on, and then having the last few minutes of class to simply enjoy the music and relax was truly what I needed. I really look forward to the next one! Come check them out!

This studio has a friendly staff and is always very clean. My favorite instructor is Casey M. Her Restore class is amazing. She’s always so zen which is welcoming after a chaotic work day. She brings a sweet personality making sure we don’t forget to stretch our pinky toes! I appreciate the details. I give Casey 5 stars for sure.

Anne was awesome! It was Vuori’s first time in the DTC studio and Anne’s mix of small movement, stretching, and relaxation, was the perfect way to find your zen! We will definitely be back!!!

I love YogaSix DTC! The studio is well run, clean, and everyone is very friendly and helpful. If you are looking for a killer yoga sculpt class with educated, insightful and relaxing cues, Wendy is your instructor! I especially love the way she explains each move in detail so you can be sure you are in correct form.

This yoga studio is one of my favorite by far. The variety of teachers and classes that they offer is unmatched. If you go often enough they remember your name and ask how your doing. After every class you’re greeted with a cold eucalyptus towel and they provide aromatherapy during shavasana. Highly recommend!

Pilates Bodies

What a joy to take with Laura! So we’ll paced and cued, at once gentle and quite challenging. A full body workout on mat and tower. Thanks!

This is a great spot to learn and practice CoreAlign! Megan is an awesome teacher :)

The owner and all of the professionals at this location are wonderful. Highly recommend.

Chuze Fitness

Great gym. Clean facilities, lots and lots of equipment. Even when busy there isn’t much wait for anything. Super helpful staff too. Explained the membership options very clearly.

I have stopped by this gym several times.  The service I witnessed today made me want to leave a quick review. I was there for almost two hours and watched Obben help numerous people, greet several people, asked for and called me by name several times,  and was constantly busy doing something. This guy is awesome and deserves to be recognized

Chuze is an excellent gym. It’s a clean facility. The classes offered are both challenging and enjoyable. I appreciate the yoga offerings too. The pool and spa are added bonuses. The staff are friendly. I love Chuze and I’m glad that I’m a member.

Great location! Busy but never had an issue with waiting for anything. Clean. Lots of equipment and  benches. Steam room has eucalyptus, saunas are good. Hot tub is a bit small. Really appreciate the hydro massage.

It’s saturday 6:47pm and closed. It’s supposed to be open until 8pm(That’s another nonsencial issue, why it is closing at 8pm on the weekends?) They have a party. There is no warning on Google Maps. It’s looks like closing on the regular hours.
That’s very disrespectful to the members. I drove here from half an hour away. You should respect people’s time.

Cambio Yoga

ALWAYS BOOK YOUR CLASS AHEAD OF TIME! I have been coming to Cambio for 10 years now. I think that pretty much says it all. It’s the most friendly and inviting yoga studio I’ve ever been to and it’s perfect for every level of student. Whether you’re a beginner or a vet, a casual attendee or a die hard yogi, they have classes for everyone. I am personally a huge fan of hot yoga and I’ve enjoyed every class I’ve attended. The studio is clean and cute but the class rooms are small so the more popular classes will fill up quickly. The donation aspect is so unique and such an awesome way to make yoga accessible to all. There’s no membership necessary which is amazing. If you’ve been looking to try yoga for the first time or aren’t a fan of the more uppity, expensive studios (I’m looking at you Core Power) then Cambio is perfect for you!

I'm new to Colorado Springs and was craving yoga but wasn't in my budget to practice as often as I wanted to so I was trying to practice at home, which I don't really love...UNTIL I found Cambio Yoga!  Beautiful facility and classrooms, amazing instructors, and most importantly VERY AFFORDABLE!  Being very money conscious at the moment, I love the monthly unlimited option as it gives me extra incentive to make it to as many classes as I can in a week.  My favorite is YIN as I'm not looking for an intense workout regime, but rather a chance to check in with my body and deeply relax at the end of often high paced days.  Its the perfect way to end the day!!!

Lora Lanz is a beautiful authentic soul and yoga teacher. I learned yoga at Cambio over 10 years ago. Very special place to me. I moved away for 7 years and Lora remembered me when I came back! Thanks for making yoga affordable for me :)

Moving to CO, I was upset to leave the comfort of my yoga community in NY behind. From the first class at Cambio, I knew that I not only found a welcoming space, but a studio truly committed to their mission of making yoga accessible to all. The teachers are knowledgeable, friendly, and creative. With a wide variety of classes offered, there is something for everyone!

This was my first time at a yoga studio because I had always been too intimidated to go alone. I was STOKED when I was invited and today was a new chapter for me-yoga is a must and this is my new home-away-from-home. Thanks do much to all the people that made this such an awesome experience!! I recommend Cambio to any and all of you out there wanting a place to practice there yoga socially!

Club Pilates

Club Pilates is one of my absolute favorite places to be. The staff is so nice. The studio is always clean. I have found some of the most loving friendships among the participants and the instructors. The instructors are very knowledgeable and it’s clear they go through a lot of training and development to teach the classes. There are so many different classes and I love having all the options. The unlimited membership gives me so many options. Fan for life, Club Pilates!! ❤️❤️❤️❤️

This studio is extremely clean and well organized. The staff is helpful and supportive. I have not done anything for health and well-being since high school. Now with 40 creeping up and newly divorced, I decided it was time to invest in myself. I am so happy with my decision for choosing Club Pilates to help me get myself back.

Do good for your body, mind and soul.  Try a Pilates class or a hundred!  Club Pilates at Briargate is a great place!  Great variety of classes for all levels, wonderful instructors and a top-notch front desk staff.  Please check it out as you won't be disappointed.

I love Club Pilates! Friendly and experienced staff. Small group size so get personal help if needed. Reformer is the best excersice for my back and to tone. Relaxing and fun!!

I had a great time at my free intro class. I could feel the exercises working, the instructor was very informative and friendly. I enjoyed it so much I signed up for the membership!

Yoga Story

I took my first Qi Gong class here and it was fantastic! Lauren was the instructor.  She gave me background info,  what to expect and provided detailed and careful instructions that were very easy to follow. I was the only first timer but it felt like I had been part of it forever.  Everyone was so kind and helpful. I will absolutely be doing a LOT more Qi Gong with Lauren!

Recently started Begin yoga at Yoga Story. Couldn't be happier with the welcoming atmosphere, quality instructors and great location. My son and I are three weeks into our journey and are really enjoying it.

Yoga Story in Bentonville is World Class. Every teacher is totally passionate about the class they lead. All of the teachers have an expertise they bring to the mat. So many beautiful options and a great consistent schedule. You will never get bored. If you are really looking for a comprehensive Yoga Studio in Bentonville? I whole heartedly recommend. The studio is very clean. The owner Lynn is an amazing trainer, teacher and runs a great business! Yoga Story is also a community hub. Great people, very welcoming! Beautiful heart centered place in which to grow a yoga practice. I am so very grateful for finding such a wonderful place so close to home. Thank you Yoga Story. Thank you!

First time I've ever done yoga and it was a very enjoyable and safe environment for it. Highly recommend anyone to go and try it out.

I had a massage by Jeyd at Yoga Story and it was so serene that I literally felt like I time traveled!  I cannot recommend her more!

Play it Now Sports

There are soo many issues with the developmental volleyball league. They have kids coaching kids with no guidance or support. If you voice your concerns they will go unheard because they simply don't care cause you've already paid for the season and it is what it is. No progression is taught. If you just want to waste your time and money on your kids not learning the game then go for it... but my daughter and the rest of her team has been left high and dry and only know what they personal practice on at home with their parents. Many parents offered to help guide and coach and we were told no it was strictly not allowed. Since when do you turn down help.... certainly after many parents have reported the same issue and they choose to ignore it. I was warned by multiple people that this would happen, but I decided to give them a try for my daughter's sake not mine... so I may be the only one to voice my concerns publicly but it's obvious this isn't a secluded issue, but more of a repeated issue that happens every season. I also forgot to add that half our team was placed in the wrong age division so there's tons of 11 year Olds playing against 13 year Olds and no one even asked any of us parents if that was ok to do soo. Also we sign up with the knowledge of making sure WE know our schedule so we pick practice times and days and then there's specific game times depending on your child's age... so we sign up with knowing we need to be available at certain times... but then we all get moved to a way later play time and NOONE informed parents. We only knew our kids were moved to a higher age bracket as well as later game times because the practice before our first Friday game the players were told to arrive way past after when their age bracket games were to begin. So we asked and that was how we found out that not only our kids coach was the same age as some of the kids, but they were playing in a way higher age bracket as well as 2 hours later on Fridays then what we signed up for.

I give it five stars because it is the best in town but there are some improvements that could be made.  Chris the owner (and his wife) are great, but there is sometimes a staff member at the front desk who can be angry towards parents. I have walked by and witness exchanges on several occasions that were very uncomfortable.  Once I tried to get a snack and the front desk member got mad at me because I only had a $20, it was very awkward (so I avoid the front desk unless the owners are there).  It has also gotten very crowded, but we have tried other places and my daughter loves it here.
The Pros more than make up for  everything I just listed.  They let my daughter play on her friends teams and most of her coaches have been high school volleyball players my daughter looks up to.  Don't let the crowds scare you, my daughter has thrived there and several of her friends have made their school teams.  Colorado Springs is very competitive with school volleyball so this is a great place to train.  She tries out next year for her school and I will keep her at Play it Now when she is not in season.  There are cons but the pros are far better than the other places in town. We tried Go Volleyball and YMCA and Play it Now has them beat.

Edited review:

At first I was mad that they do not allow food tables and coolers inside. After their thoughtful and green reply, I agree with their point of view and edit this review: the place is not only great to play volleyball, but also environmentally responsible.

We came for a volleyball tournament. Nice place, wish they would separate the courts so you don't have to stop the game every few plays when stray balls are bouncing from one court to another

Update 4/2022
Visited again, and you have to enter from the side facing Academy since the front half of the building is for a church now.

They still have an indoor soccer field plus had 3 volleyball games going on while we were there. Not as much space as before,  but they still have enough!

(Masks no longer required.)
*******
Visited in the past for birthday parties. This visit was for an indoor easter egg hunt. Spacious fields allowing for some distancing, although still was fairly crowded. Would visit again if a smaller gathering.

Fyi, no food or drink allowed inside, and masks must be worn continually.

Freezing, no heat.  Concerned about gilrs getting sick or injured from being so cold.  Very restrictive facility.  Rules, rules, rules, no to everything.  Can't have a cooler even to store  sack lunches.  Can't use "community" tables, can't bring your own table.  Teams camped outside.  Signs everywhere.  Thankfully, breathing is allowed.

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