StretchLab

Anyone can benefit from doing assisted stretching. Especially athletes or anyone with range of motion or mobility issues. My joints feel so much better after each stretch.  The therapist are knowledgeable and enjoy helping people. Give it a try.

I'm already seeing benefits from my sessions at StretchLab.  Kaitlyn is a terrific Flexologist and she has a great combination of knowledge and personal engagement.

Great experience! Elliott was top notch. I have had stretch therapy and he is definitely professional, experienced,  and educated. Very therapeutic !

So I had read about places like StretchLab and then they were doing demos at my gym prior to their opening. I don't think that I have ever been able to touch my toes  without bending my knees for as long as I can remember.

My time at StrechLab has been AMAZING! The owner and the flexologist are the best. They take time to get to know you, how you are, what area is bothering you, and really want to help you FEEL BETTER! Its worth every penny that I spend. I go to the Chiropractor then to StrechLab each week. Since going, I can now touch my toes, which is a huge win for me.

If your skeptical, give it a try! You wont regret it!

Super friendly atmosphere. I really love the attention to detail by the flexologists and staff here. Each time I go, I can tell a noticeable difference in my range of motion. Super excited to keep coming back.

Prosper Fit Body Boot Camp

Staff is great, management is the WORST I have ever seen , take my money and business to competition, the Gm and owner got problems, well they are related so she will never be held accountable for her actions no
Matter what,.
Piece of advice, look somewhere else

Found a much better place as well where you can use your credits as you wish not as they wish, check this place out in Flower Mound
This place offers a free session , better package.

Extremely impressed with post surgical ranges obtained. I had a back injury over 20 years ago, but found this to be the one thing that has helped more than pain meds.
This year, had rotator cuff surgery, and on top of normal PT, this has gained me much of my recovery faster and with less pain.
Only wished insurance would cover this. It is far better than taking medicine the rest of my life, and the staff is always very friendly, respectful, and knowledgeable.

Doug and the team are amazing!! If you’re having any kind of back, neck or any body pain, I highly recommend coming and checking them out!

I'd been adjusted over 50+ times by over a dozen chiropractors, been stretched and rehabbed with numerous PTs, massaged by countless professional with literally no relief or progress at rehabilitation because of the toll the Delta variant took on my muscles, joints, mind, breathing mechanism, taste/smell, balance, etc 11.5 months ago. I'd did everything and more every healthcare professional (eastern and western medicine) had asked of me with no feeling of getting better.

Alex up at the stretch lab has been the singular force in getting my chest/rib/diaphragm issues back to normal which has been the most debilitating thing I've ever dealt with. After our first visit I knew he had that natural gift of understanding human anatomy and biophysics. After our third visit my thoracic region, which had been stuck for almost a year, released and every part of my body went back to normal.

Great customer care, with a welcoming staff. I was not even being seen and I felt welcomed. This place has advanced hospitality and compassion for people and their physical health. This place is thoroughly clean and makes people want to come in. Please go to the Stretch Lab (I35) near the Golden Triangle mall.

Sincerely,
Jessica

FIRE Fitness Camp Platteville

Best gym I’ve ever been to! Everything is set up for you, you’re in and out in about 30 minutes! Coaches are motivating and show you how to do everything correctly. The gym is clean and everyone is so friendly and encouraging! They also have  various awards including prizes for hitting milestones, monthly “Rockstar” member, Facebook check-in and more! First class is free!

Best decision I made was joining this gym! Unlike a typical gym, the workouts are already planned out, coaches are there to motivate you, and the people are fantastic! If you work hard, you will get results in an intense, 30 minute workout. I can’t recommend this gym enough! Give it a try, you won’t regret it.

If you are looking for a new fitness journey,  consider Fire Fitness, they have given me the best fitness experience I have ever had. They have given me confidence, motivation, consistency. I love going there, its always a positive experience, you get recognized by being greated at the door everytime you arrive, and for your fitness accomplishments. In conclusion, I cannot say enough good things about Fire so give Fire Fitness a try, it will be life changing. 😁😁✌️✌️

Love this place & the people associated with it. 30 minute workouts are challenging & fun all at the same time. Yes, I’m biased, but I am also in the best shape of my life because of FIRE!

This gym has it all!  A challenging 30 minute workout,  supportive & encouraging coaches, and welcoming & non judgemental members.  So glad I decided to invest in me and found my place/people.

10 Fitness West Conway

Signed up last week and still don't have any kind of membership card. The internet was down the other day so the kiosk didn't work. Was locked out and couldn't access the gym that I'm paying to use. Can't get in touch with anyone there. The three times I've been there , there's no one working in the gym. Minor league operations at best.

Instead of finding a more reasonable way (or any way at all) to distinguish between bringing a guest and being polite to strangers, this location has decided to take the most logical route and charge $8 to anyone who so much as holds the door for the person behind them. This business is either a scam or ran by lazy management. Whichever it is, this seriously puts me off from ever wanting to give them my money and hopefully it would for any reasonable person too.

Day one of visiting this facility while I am in the area for the next several months for business. Nonetheless Gym was fairly small compared to Metro gyms I attend in larger cities. I will take the substantial cleanliness on this gym over a larger facility any day. My only critique is lack of lubrication to the  equipment. May we have someone to spray a few shots of WD40 on the machines please. Especially the preacher curl machine. While using this particular equipment it made a banshee screeching sound that Disturbed other members. I came to this facility for a quick pump, not to be possessed by demons. I discontinued after the first set. I really would appreciate it if this was addressed. 4 Stars

I don’t even know about their equipment. For all I know their equipment is excellent. However, it better be amazing because so far they have overcharged me twice, and have not contacted me a single time to set up my membership. So I have been unable to access the facility yet have been paying like I own a membership to a good gym like Conway regional. Terrible customer service. I was told there would be a signup charge and a monthly charge of something like $15 per month and I was lied to. I have now been charged the “signup fee” twice, and I “signed up” a month ago, and guess what? Still no contact about setting up a membership. I mean do the people there even know how to use a phone or an email account? I think not. So while I can’t speak to their gym equipment (because I haven’t even been able to enter the facility) I can speak to being out $100 for no reason. Oh and while signing up for your membership is incredibly easy and completely online, you have to actually go into the office and sign paperwork to get out of said membership. I picture little children running this facility.

Extremely disappointed in how this business is ran. My husband and I searched and SEARCHED for the best deal with them. We couldn’t do just one Premier membership because at the West location, they don’t allow guests, which is our preferred location, so we ended up signing up for 2 basic memberships. I called them 3 different times, speaking to 3 different people in order to get all of the information I could so that we could get the best deal possible. I didn’t want to waste my money. This was on a Friday. The next day, on Saturday, we both get emails asking us to complete signing up. We had already signed up last night, so I just disregarded the email. Two days later, on Monday, we both receive emails asking us to complete signing up and they’d waive the joining fee. Seriously? We had JUST paid $90 in joining fees three days before and now you offer to waive that? I contacted the manager and she informed me that there was nothing she could do. I feel EXTREMELY taken advantage of considering I spent HOURS on Friday to ensure I wouldn’t waste any money anywhere. Please proceed with caution if you intend on joining because they make take your money and then offer that money off a few days later and then say there’s nothing they can do about it.

EDIT: Corporate reached out to me and refunded our joining fees. We appreciate them for taking their reviews from customers so seriously and making up for their mistakes. We’ve thoroughly enjoyed being able to utilize gym equipment, but were really off put by this situation. It’s safe to say that 10 Fitness redeemed themselves and, again, we really appreciate them taking the time to address and correct the situation.

Conway Regional Health & Fitness Center

It started with the challenge in signing up to get in the club. Very controlling personality in the associate helping me. It all worked out but somewhat frustrating. I need to improve my health and the pool and hot tub along with stream room is a must for me. I am happy I joined but I wish mgt would fix the hot tub to it original state. Only has half of the jets working. I'm sure this will be good for my health. I look forward to improvement of self and experience needed improvements in a wonderful facility.

Top notch fitness center with the best equipment, safe location, clean facility, professional staff and trainers,  family friendly. It's a bit more pricey than its competitors. Still, the amenities balances the scale.

The staff here is very friendly and helpful. I’m a big fan of group exercise classes and they really do a great job of providing a wide variety of classes for all levels of fitness so beginners feel welcome! My favorite class is relaxation yoga with Lori. :)

I loved it but I think some equipment needs to be updated and a better way to clean the equipment which a lot of people don't even do that I have observed

I love the fitness center! So many options for machines, weights, aqua, classes, and more. Updated schedules available each month, and they're always making improvements.

10 Fitness Conway

Filthy! And they don’t dust their equipment like Rodney Parham does! The Employees don’t welcome you, nor say bye! This place has gone down hill from about 5 years ago or so! Bathrooms are always filthy! The customer service here is just terrible! They need an overhaul here/ training!

One of the better clubs in central Arkansas. Biggest plus? There’s a women-only section of the gym.

Clean place, machines work, pleasant employees. What more could ya ask for?
Do hate those new door, doe

Great gym for the price. Good environment and plenty of equipment to use.

Cancelled my membership same day! Literally joined online and a hour later got a call from Dillon to schedule me with a personal trainer! I advised that I was already insecure and have anxiety did not want to meet with a personal trainer. He stated that he would still put me down for my on boarding. I shortly after get a text confirming my appointment with a personal trainer. I called back and stated again I did not want to meet with anyone I just want my access code and to do my own thing. He assured me that it’s not what is going on and just come by to get my onboarding. I show up early because again all I want is my access code and to do my own thing because I have used 10 fitness before. He advised I had to wait for the personal trainer for my set appointment before getting my access code. I’m beyond frustrated at this point literally started having a anxiety attack I just left and canceled my membership!

Go Inside Yoga LLC

Serene setting, a gentle space where you can truly connect with yourself and learn to meditate.  Johanna is a brilliant teacher.  She’s intuitive and very real.  If it’s your first Yoga class, I encourage you to give her beginner class a try. You won’t be sorry and you’ll probably want to go to yoga for the rest of your life. If you’ve practiced yoga before, there’s more advanced classes for you.  Do yourself a favor in 2023 and take yoga!

A beautiful space with very centered energy. I attended a sound bath there with Embassy of Sound.  I could feel the intense vibration from the instruments during this session.

What a fabulous studio in the middle of Conway. I attended one of Johanna's classes. She has been practicing yoga for 20+ years and gives amazing cues while making her classes accessible to everyone who attends.

Perfect for those brand new to yoga or those who have been practicing for a long time.

I normally do yoga on my own but if you are in Conway, this is the place to go foe yoga. It is one of the only places that does classes that is not held in a gym facility. I know one of the teachers and I am fully confident in her skills and ability to work with the public. I have heard many many great things about Go Inside Yoga. I have no doubt they will continue to be the place to go for yoga.

Who doesn't love classes taught by Johanna and Lori?  Definitely one of Conway's best kept secrets.  The facility is always clean-clean, yoga mats and props are already provided, convenient parking across the street and classes NEVER feel like just a repeat of last week's.  I've been going since May and the owner is frequently making suggestions for alternative positions and ways to push her students further.  I definitely recommend yoga, and I especially recommend yoga @ Go Inside!  Try the relax classes and the hot yoga, bring water.

Hendrix College Wellness and Athletics Center

We appreciate Hendrix opening up there campus for so many wonderful events like the swim meet we attended.  You owe it to yourself to visit The Village at Hendrix.

Very nice facilities. The place is clean and well maintained. The basketball team ran a very good shooting camp. The coaches were approachable and helpful. My teenage son thoroughly enjoyed the camp.

Our boys learned some fundamentals from an Eagle Scout who is also a Hendrix student. They were all very focused. They could concentrate, they had their own space. The pool is always clean, comfortable and well managed. Thank you Hendrix for supporting the community!

In her two years at Hendrix, my daughter has enjoyed several sports here. Facilities are good and staff are friendly and supportive.

Amazing facilities which are kept clean. I went to school at Hendrix but my mother lives in the village so I still use the gym. I do not think i would lile going to a typical collage gym but the average Hendrix student is far less obnoxious and usually more thoughtful so even if you are not a student...the place is usually peaceful and comfortable

HOTWORX - Conway AR

I just love Hot Worx workouts!! I love Zack & Myriah , they’re great at helping us out here whenever I’m here. I appreciate them. Great attitudes too. Thankyou for being here for us!:)

I absolutely love HotWorx! It absolutely works for me being a 48 year old female. Myriah is so sweet and customer service oriented.  Zach is so nice and encouraging and very helpful! HotWorx really has good staff!

I took my first class today! It was awesome, Zach was super helpful. I'll definitely be back soon!

I use to work out here and I suggest if you have some weight to lose then there workouts would be the way I lost 100lbs thanks to hotworx but the younger owner is worthless I found out he talked bad about me working out there and hanging out with my wife while she worked there saying I hung out more than anything only doing a 20 min workout, when I lost 80lbs in the first couple months because I would workout in the FX Zone and do 3-4 hit sessions a day regardless of that the owner shouldn't talk bad about any member and if he has somthing to say I'd love for him to call me about it, hotworx program works just choose a different one than conway and jonesboro thanks anyways

Excellent staff, super friendly. Saunas and facility are so clean! Love working out here!

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