ELXR Yoga Lounge - Pinnacle Hills

Hands down the best yoga in Bentonville/Rogers. I moved here 2 years ago and had been searching for a new yoga studio. I didn’t think it was possible to love a yoga studio more my previous one in Dallas.  Very friendly and welcoming.  Instructors  and members remembered my name after my first drop-in class before I became a member, if that helps show what kind of amazing community this is! I’ve been to many gyms/studios/boutique classes, a good community is hard to find!

Great playlist, infrared heated, candlelight power flows, awesome instructors..every class is amazing!  This place is truly unique and special.

I have been a member of ELXR Yoga Lounge for over a year now, and it's been one of the best decisions I've made for my physical and mental well-being.

The studio is always clean and inviting. The teachers are knowledgeable, compassionate, and they create a supportive environment that allows me to challenge myself without feeling overwhelmed.

The hot yoga classes are challenging and invigorating, with a focus on building strength, flexibility, and mindfulness. I always leave feeling refreshed and rejuvenated after every class.

I highly recommend ELXR Yoga Lounge! If you’re a beginner or a seasoned yogi, this is the place to practice. I am grateful to be a part of this community, and I look forward to continuing my practice here.

I have attended yoga  before , I always love it, but I didn’t feel like I am progressing so I stopped going.
Then, recently, a friend asked me to go to yoga class with her, I hesitated for a while, and never went because I thought Yoga’s not for me anyway. But Husband and I decided to give it a try again coz we think that we needed it anyway. We started from Deep Stretch, tried Power Yoga, got hooked and improved so much since then! And keeps on improving along the way. Instructors are great, they will make sure to teach you the proper poses and progress to a full pose! The ambience is nice and friendly. We feel at home and comfortable, no judgement, just there to improve ourselves, let go, and have fun!

My fiancé and I walked into a Wednesday evening power flow class with Nicole and I instantly knew I had found home. The vibe is EVERYTHING! Dim lighting, great music, and the instructors are so sweet and knowledgeable. I love the push and challenge of every class I’ve been to and the sweat is unreal! So happy to have found a place where I can mentally release again.

My new yoga home! I love this place. All of the instructors are well trained in the art of yoga and modifications. They are friendly, professional and stewards of their craft.  I have taken a class with each at instructor at Rogers ELXR, and all are impressive.
The atmosphere - You drop of your shoes and worries at the door. Then, you step into a warm room with dim lights, groovy tunes, and a Beyonce quote to keep you motivated. You set your spot in the room (maybe by the wall, in the back, or right in the heart of the class), then proceed to the lounge to drop off your phone and extra baggage. The best part of the lounge is chillin' for a moment with the instructor and fellow yogis that are here to sweat.
The classes are intense. You will sweat profusely in a power class, moderately in a stretch and flow, and mildly in a deep stretch class. All can provide you just what you need, if you are willing to show up, push, and stretch yourself.
It's just great! I love this place!

LoHi Athletic Club

Great gym! Clean equipment, they make incredible use of a small space and has everything you could need to get a fantastic workout in.

Special shout out to Hannah! Very welcoming atmosphere at the front desk that started my workout off with a good laugh.

I love the LoHi Athletic Club, it's my friendly neighborhood gym! The location can't be beat, it's right in the heart of the LoHi neighborhood, behind Little Man Ice Cream.

The owner Mike knows everyone's name & makes you feel welcome when you walk in the door! Mike is constantly upgrading the facilities and buying new equipment. Recently, he installed a SAUNA!

The trainers are phenomenal! I work with Will, he does a fantastic job of creating challenging programming, cueing correct form, and targeting my specific goals for marathon training. I've referred many other athletes to him, and everyone ha been equally impressed! I know people who drive from all over the Denver metro area to train with him!

The gym is well-appointed, it has a solid combination of free weights, machines, and cardio equipment. The locker rooms are clean and well-maintained! I really can't say enough good things about the LoHi Athletic Club!

LoHi gym is ideal for busy folks that want flexible hours at their leisure. Small but precise working equipment for a full workout. And because I am not a resident they charged me by the month etc with no initiation fees. Perfect for me.

I love this gym. Owners are so friendly, crowds are super thin and manageable. It's also clear that your money is being put to good use as upgrades are constant and effective!

I visit Denver every few months and need a place to work out during the week. LoHi Athletic Club is the only place around the Denver area that will do day or week passes for a reasonable price without being a CO resident! Can't beat the 24/7 access, too! Great facility with every piece of equipment for all types of workouts! I will definitely come back for week passes when I stay in Denver.

PickUp USA Fitness Denver

Iron Warrior Gym

This gym is fantastic: clean, welcoming and with all the equipment one needs. During the day, it's seldomly busy which enables quick, efficient workouts.

A diamond in the rough! Once you gain a code you have access 24/7! This gym may be a bit rough around the edges, but for us gym rats it perfect! Equipment for Power/Olympic Lifting, also Strongman!

This gym is full of bad vibes, bad management, and bad people. There are many people that go to this place that believe they own it and can make/enforce rules that aren't real. For example, when I was rack pulling, I had random guys come up to me and state that rack pulls were not allowed in power racks. I emailed the gym staff about this who clarified that this was totally false and that rack pulls were of course allowed. Other similar incidents like this occurred before I finally cancelled my mebership. Some of the gymgoers would also give off bad, unwelcoming stares/vibes (likely because of insecurity) and it seems that the gym staff allowed this lawless order to thrive because they valued "team" members over regular paying gymgoers. This gym is also overpriced. Do not waste your money. This gym does not have a true powerlifting vibe but instead has a weird anti-social, anti-high intensity vibe that may be good for certain types of people who are new to powerlifting, but not for the seasoned gung-ho veteren/athlete.

Best gym atmosphere I've ever been in. Guys/Gals in this gym are extremely strong and extremely kind to new lifters (like me).

They're always willing to give positive feedback or constructive criticism if you're open to it. (Shout out to Timothy/Alyssa, Mondo, and Dave for being so welcoming and for teaching me so much)

6/5 stars

This is a perfect gym if you Powerlift! The owner is great guy and the people there are really cool. Give it a shot!

Root: Center for Yoga & Sacred Studies

This Yoga Center provides the most authentic classes I have ever taken. This was the first center I attended a Yoga class at when I moved to Colorado Springs, and from the moment I sat in class with Jessica I was in awe with the great sincerity and accessibility of her teachings. The beauty of the physical space is breathtaking, you can feel the love oozing from the walls. After having tried out multiple other small studios in the area, I can hands down say that this is the best place to practice Yoga in all of the springs.

Come here whenever you need a deep breath, a pause, and great love!!

i have yet to find a place in the springs that honors the sacred practices of yoga like Root does. the variety of classes offered in such a genuine, loving, and devoted way are changing the lens of western commodified yoga and what people “think” these practices stand for and “should” look like. i am forever grateful for these walls, and recommend everyone to attend a class! donation based, zoom, and pay it forward classes offered!

The experience at Root is phenomenal! I have gone through yoga teacher training here and I attend classes regularly; the education and classes provided are and were so amazing and I feel so grateful to be a part of the Root family. It is such an inviting, peaceful and joyful place to practice and be a part of a community. Jessica Patterson, the owner and lead teacher, is such a graceful and warm soul, her classes are sure to be an amazing experience as well as many other classes at Root. I highly recommend practicing at Root! You will not regret it :)

Today's 8 year anniversary Open House @ Root was magical! A beautiful assortment of classes and teaching styles (one with Live Cello!), a community autumn garland to decorate, many creative ways to support 3 different local non-profits, such an array of clothing, art, jewelry and books for sale... I was so grateful to be a part of the magic that is Root Center today! The teachers here are so supportive of modifying postures and making everyone feel included and cared for. Wow! THIS is what Yoga is truly about! Support. Community.  Seeing, and Being Seen.

Root is definitely my new favorite yoga studio.  The location is nice, since you don’t have to worry about parking downtown or in Old Colorado City.  The studio has a nice layout and an awesome practice space.  To top it all off, my favorite teacher, Jessica Patterson runs it!  She provides a deeper understanding of yoga that goes beyond just the physical benefits of the practice.  Her chakra tuning workshops are an amazing experience and have made me want to further my understanding of yogic philosophy, and maybe even pursue teaching in the future.  I’ve only made it to a few other classes at the studio, and so far they have all been great!  Root has certainly put together something special here.

nooma

Good workout, and I appreciate that the mats are already put out for the clients. I appreciate that you don’t have to bring your own mat or towel. Enjoyed the music, large room and mirrors, and dark lighting. I will return!

However, in my opinion there should be a no phone policy in studio rooms. It was off putting to see everyone immediately start texting after the workout, even during it! Distracting to other clients and impacts the collective energy in the room especially in a place that emphasizes a mind body connection. I think this is something that management should consider for an overall better experience.

A friend introduced me to Nooma last January, and I began my journey in the middle of the month. Since then, my life has undergone the most beautiful transformation! During a time when I was navigating some of my most challenging days, Nooma became my sanctuary, allowing me to stay grounded and providing me with the peace and strength necessary to persevere.
I'm immensely grateful for the amazing community of inspiring women I've connected with through Nooma. Nooma, to me, is so much more than a workout; it's an experience that encourages a connection between mind, body, and spirit. It's a place where a genuine and meaningful community thrives. I am forever thankful for the Nooma leaders and their tremendous impact on our community, well-being, and my life!

PRO:
1. Great classes and a good variety.
2. Been going for a year. And i love how towels and mats are readily available. LOVE how they have hair ties and sanitary pads in the restroom. The lockers are great too. There is something pampering about Nooma despite the fact that it is a work out place!

CON: 1. Expensive and they keep increasing the prices too quickly.
2.But the MAJOR con is that they allow for overbooking and do not care to provide some SPACE between the mats, which kind of makes the whole time you are there worried about who you will hit or how awkwardly you need to get in and out. It seems like they do not want to lose their money so they let it book to the brim. I think they should consider expanding the studio.
3.And oh, the app can definitely be better!
4. There is a bit of a funky smell to the entrance, something that should be easy to fix!

My experience at Nooma has been nothing short of spectacular.  What differentiates Nooma is the type of workout experience that they offer.  The combination of yoga, weights, and cardio combined with a 95+ degree workout room results in a unique and exceptional workout experience with a high calorie burn.

The instructors are well trained and do a great job of motivating participants and encouraging people to continuously strive for improvement.  The workout routines are refreshed every few weeks to keep the workouts new and challenging.

For me it took a few weeks to get used to the heat and the challenge of the workouts, but now I have completed over 160 classes in the past 6 months and have dropped nearly 50 pounds.

In my experience, the owners have been very responsive to questions and requests and take pride in offering a unique workout experience.

I highly recommend Nooma Rogers!!

I love this place! Great workout, amazing instructors, and such friendly people. What a great place to find your people who will encourage you and motivate you. Every class offers a great workout...be sure to stay to the end to get that cold towel!

StretchLab

Great Experience!  Very professional.  Abbe, who was my "Stretcholigist", no that's not what they call them, went over step by step and explained everything thoroughly.  Very much worth of $49. A pathway to success in essential body wellness. I will definitely be a member.  Prices for your needs.

New business in our area which I tried as supplemental work on top of a chiropractor sessions. Great staff who helps teach while they work and never push you past point you prefer.

Please with a stretching the workers are very polite well-mannered,💖 no defense who answers the phone needs to answer it manners working for the company stretch lab. To be proud to work for this  company"" say stretch lab how can I help you":". 🤔The only person that I've heard that from is the honor🧡

Changed my life. I go twice a week to see Hope. She is a spectacular Flexologist. Pains that I've had for years are gone.

I like this place but they are kinda pricey.

United States Karate Academy

Sensei Jennie is amazing. I grew up in martial arts and later boxing, where I was trained by a multiple time world champion.

I have an autistic son who finished ABA, and I wanted to put him into a sport that he could learn about confidence and discipline. Again I am no stranger to the discipline of combat and the multiple ways it is taught, so I searched around. There are far too many places that in my opinion teach children how not to be.

Sensei Jennie is everything you could ever want for your child. She is patient, understanding, tough, fair, and a role model for everyone. Beyond martial arts, she takes the time to instill the proper values, such as dedication and respect. Most importantly, she teaches the ultimate fact in life,  if you didn’t earn it, it’s worthless.

If you want your child to learn how to be a better person, look no further.

I am not big on reviews and I would never say what I said without fully believing it. You won’t be dissapointed.

Good place, excellent and patient instruction. Only critique is very little online showing schedule and sign up procedures. But it is a legitimate licensed facility of good martial arts instruction and fair pricing.

Great teachers, patient and knowledgeable.  My kids have learned so much from this school and are loving it!

Accolade Fitness

I just joined this gym through Active and Fit. If you’re into competitive weightlifting or bodybuilding than this gym may not be for you. It’s a locally owned gym but it has a commercial vibe. No chalk is permitted, you can’t remove shoes/shirts, and there are signs indicating if you drop the dumbbells you’ll have your membership cancelled. Now that’s not the reason for the 4 stars since I can’t dock them for who they cater to. The equipment is average, nothing special but you can definitely get a solid workout. It’s also not 24/7. Charlie was very nice but the guy with the tattooed fingers wasn’t.

Been going to this gym for a few weeks. It's quiet and I rarely have to wait to use anything when working out. Staff seem pretty chill and friendly and the price is reasonable. You can also bring a guest for free at anytime. Only complaint is the building is like a dead zone for cell service. Public Wifi is currently having issues but I imagine will get fixed soon

I would like to see a standing calf raise machine if possible as well as a laying bench press machine, and decline chest press machine but understand that space is limited

I love this gym. I go here to avoid the people I regularly interact with up in divide and woodland park. They have saunas in the bathrooms and tanning beds as well. The gym offers many options and excellent setups. The classes are mostly reliable however, not always available. The zumba is a bit too easy and not intense as well. All 3 levels.

I've been with this gym since it opened in 2009. Clean and well run. Everybody is happy there. Casey and Sarah are the new owners who will carry on Duane and Kelly's awesome culture.

I travel around the country a lot and it's hard to find a gym this good. Great staff, lots of equipment, and never too crowded to get a serious lift. I would recommend this gym to anyone and if I lived in Colorado Springs, I would make this my permanent gym.  Only a few things keeping Accolade from being perfect. (1) The clips that keep the attachments on the cables are permanently attached. This is a safety hazard for those of us who like to use the cables without the attachment because it could easily catch a finger on release and break it. (2) It would be cool to have a pronate close grip attachment like the Mag Grips. (3) The biggest sin is not having a plate loaded iso lateral row machine.

Either way, I am lucky to call this place my temporary home for a month!

VASA Fitness

Cannot recommend this place in its current state. I have been doing free trials at the local gyms, trying to find the best bang for my buck. This one is the worst by far.

It was packed on a Thursday afternoon (before 5 pm) and dirty. I only saw 1 employee and he was overwhelmed with the phone, checking people in, helping people trying to buy drinks and so nothing was getting cleaned. He didn't have time to answer any of my questions about the gym and I couldn't use any of the nicer amenities. He was doing the best he could, but they are understaffed.
As I walked around, the gray insulation from the ceiling was literally falling on people. I ended up going to the only machine that was open. Half of the TVs were frozen or blank, and the other half were playing different seasons of Hells Kitchen. It was really ironic and I should've left from the moment I stepped in.
I actually ended up getting really sick from this place, had to miss 2 days of work. It was not worth the 1 day free trial, avoid this place!

I have really enjoyed coming here! The group fitness classes are great and get me motivated. I especially enjoy the flow and deep stretch classes. My daughter really likes coming to the day care as well! The lady's that work in there are really awesome and I feel totally comfortable leaving my daughter there with them! Highly recommend!

I love going to VASA over say, PF or CHUZE because the people are way nicer. Planet Fitness has weird machines and no free weights. CHUZE has people who think they’re better than you. VASA is the perfect place if you’re looking to grow on yourself and FOCUS. Everyone here is way too focused on themselves to be even noticing you. Also this location is better than the one in Aurora. Hands down. Not too many people being rambunctious. However the perfect time to have a good workout and an amazing start to your day will always be 5:00 - regardless of where you are. I would recommend this VASA to my friends and family!

I loved the location when first opening , no populace at all- but now it seems too crowded no matter what time I go. Hopefully that changes with the new one opening up nearby, other than that some of the machines could use maintenance (new batteries , leather repair) and cleanliness is starting to fall sometimes it makes me wonder what the membership increase is for if they don’t upkeep the gym anyway. If these things could improve I’d throw it back up to 4-5 stars.

The facilities are cool but so dirty. The staff should work on keeping it all way cleaner, the bathrooms smells like armpits and you can see hand marks on the walls around the whole gym literally... the gym is definitely way past due on a deep clean. For the price that I pay for my studio membership I'm definitely not 100% happy with how dirty every corner is.

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