Sundar Yoga

Sundar Yoga is a great place to practice traditional yoga. The owner, Ms Padma is a very good yoga instructor. She is very engaging,  knowledgeable, attentive, mindful and professional. She always strives to expand her students knowledge of the practice. I constantly learn something new in her class. She is a valuable asset for Northwest Arkansas Yoga community. I recommend this studio for anyone who wants to deepen their practice.

This is the most beautiful yoga space I have seen. The environment is peaceful even though the location is right off Walton in Bentonville. The pricing shows that the organization’s sincere aim is to educate. Classes (including the ones I teach) present traditional eight-limbed yoga practice. Sundar Yoga is an asset to NW Arkansas.

I attended a sunday morning class here. the instruction was informative and given in a rigorous pace. the space here that they hold for students is welcoming and inclusive, would recommend to anyone visiting the area! Namaste

Very nice place to come and practice during my vacation.

Coors Fitness Center

A decent speed pool with bulkheads and superb starting blocks. Love the large scoreboard. Only 5 feet between the edge of the pool and a concrete bulkhead by the starting blocks, which can get cramped quick. Very little athlete seating in big events. For backstrokers, there are few guides on the ceiling to naturally follow.

An excellent space for training, but...
I bought my membership in August after having a frustrating experience at another gym. I was also interested in swimming at El Pomar Natatorium.

The good things
The overall service is very good. The staff is young and friendly. They do not speak Spanish. That can be a problem if you don't speak English.
The equipment is optimal. And the capacity at the opening time (6 am) allows to train without difficulty. These days, with the return of classes, you see more people.
But it is not overcrowded.
The changing rooms, showers and toilets are always clean.
In general, the spaces are well maintained.
It is safe and you don't have to look at your personal belongings at every moment for fear that they will be stolen.

The downside
The membership is for 6 months and is very expensive for what they offer.
The Pomar Natatorium has very few hours available for open lap swim and is open during working hours for most people.
They never respond to emails. Neither the ones I sent from the website, nor the ones I sent to the offices.
If you are thinking about Coors Fitness Center because of the pool, I do not recommend it.
There are other places with more hours available and at a much lower cost.

Coors is a really cool place. Lots of machines, lots of classes, RACQUETBALL, and lots of helpful staff. The place is clean and cool. It's centrally located in University Park, and is pretty much one of the neatest fitness centers around. Sure, it's huge, but where else can you get all of your necessary services all in one place?

The Coors fitness center is what you would expect for a gym that is free for college students. All of the University's money is invested in the gym for the athletes and the cardio equipment, so for builders and Olympic lifters its a nightmare. They have 3 flat benches, 2 adjustable benches, and 2 squat racks. This would be acceptable if you went to a gym that had 20 people at peak times, but there can be well over 100 people in there from 3-6 on weekdays which makes it crowded, claustrophobic, and impossible to do what you want to do. Besides that a lot of the weight machines are outdated, worn down, or flat out useless and are only there to fill space. They have a nice selection of free weights, but unless you work out late at night or early in the morning, good luck finding a bench to use them on. Of the 4 free weight benches they have, only two are adjustable. They have no Olympic platforms and no  space to do free floor exercises like deadlifts outside of the racks. They have no bumper plates and the facility is also "chalk free" which makes handling all of their bars, that are so worn that they feel like a greased pig, impossible if you're using heavy weight. Like I said, this place is a heaven for cardio rats and people looking to do classes and such but is a nightmare for people who are wanting to get into serious lifting or bodybuilding.

A great free gym if you are a DU student. A little overpriced if you aren't. I worked out here for four years and had a great time doing so! The staff is knowledgable and friendly!

D1 Training Colorado Springs

I’ve been bringing my HS freshman son here for specialized football performance training.  He works with Brandon specifically, and we regularly conference with Mitch for strategy and tips. Both coaches are have connected so well with my son and demonstrate the highest levels of professionalism and expertise in athletic coaching. My son’s skills and athleticism have improved massively over just a few months, leading to enhanced performance on the football field and in combine drill stats. We will be expanding our activities with D1 now in the off season. We couldn’t be happier with everything about the people and facilities.

I’ve been a member her for over a year now. I look forward to my workout everyday and my strength and overall fitness have improved immensely! The coaches and members are welcoming and fun! By far my favorite gym in the CO Springs area!

Far beyond what other gyms deliver, D1 offers fitness classes backed by sports science, led by coaches who have a lot to offer and truly take the time to help each member. I’m a trail/ultra runner with very little strength training experience, and after dealing with some nagging injuries, I finally came to realize I needed a consistent strength and conditioning program to compliment my running. The coaches at D1 have made me feel welcome, and they possess a wealth of knowledge that has been invaluable, ensuring I learn how to lift correctly. They are also quick to provide modified exercises when a particular movement proves impossible (for my torn shoulder, for instance). I’m thrilled to have found D1 and look forward to a stronger, less injury-prone season thanks to their coaching.

This place is amazing!  Our Sassy Fit Ladies group works out twice a week and focuses on strength training.   We love Kitten our trainer because she makes the workouts fun and individualized.  Join our group.

I had a free trial class Tuesday and it was great. The group of people and staff were all so helpful and kind. I ended up signing up for classes because I just felt so comfortable and the workout was great. I am excited to have D1 be a part of my training journey and helping me to feel safe and okay returning to working out after a year and a half hiatus ❤️‍🩹 I’m looking forward to the next class.

StretchLab

Haute Yoga Colorado

After losing my brother and dad unexpectedly within 8 months apart I was so lost and empty. My daughter encouraged me to try yoga and found this place so I tried the two week trial. This place has been a life saver and my sanctuary. It’s helped me cope, get into shape and form friendships. The owner Lisa has become a very important person in my life. She is such a sweet, kindhearted and giving person. Their yoga instructors are so amazing and very knowledgeable.  Haute Yoga is a gem of a yoga studio. If you’re looking to enhance your physical fitness, reduce stress, and find a welcoming community, I wholeheartedly recommend giving it a try. It’s not just a place to practice yoga; it’s a place to find balance, serenity, and a sense of belonging. I’m immensely grateful for the positive impact Haute Yoga has had on my life, and I can’t wait to continue my yoga journey with them.

I am SO in love with haute yoga Colorado the owner Lisa and all the staff and teachers! Everyone is kind and inviting and non judgmental, every person at every yoga level is welcome and everyone just wants to help you and your practice! This studio is such a beautiful community and I have grown so much in my yoga practice and as a person mind body and soul! I have met so many wonderful people also. Lisa the owner is so kind, caring and truly listens and cares for everyone who comes in and about everything she does for this studio and community! After the loss of my husband I felt like I could barely move and quite anxious and depressed. A journey I still continue today but at the time I didn’t know where to begin, I was very shy and fragile. My family recommended I try going to yoga. I have previously done yoga in the past and loved it but I have finally found a studio and community that was meant for me! I have never been so consistent in my practice and every time I step into the studio I’m instantly at peace. It has been the number one thing that has helped me most while grieving.  Haute yoga and everyone there has been extremely supportive and the breathing, movement and meditation have helped me along the way in my healing process. There are so many different types of classes and all levels. I would HIGHLY recommend haute yoga to anyone wanting to try yoga or continue their practice or just find a safe relaxing place to move and breathe. Thank you haute yoga family! 🧘🏻‍♀️ ☮️💕

I have been coming to this studio since it opened and now call it my home. The owner Lisa is so down to earth and nurturing, you feel welcome the minute you step inside the beautiful studio. The teachers here are all incredible and there are a variety of classes to take from flow, restore, yin, haute 60 and even trauma informed. This studio is like no other yoga studio I have ever been to. Come join the incredible community!

This place has the best classes and they are not limited to just the heated kind! Facilities and equipment are spotless clean. The instructors are great and the community of yogis is fun. I bought the 2-week intro unlimited pass and had the opportunity to practice different kinds of yoga styles with different instructors. My most favorite was the 95 degrees with Lisa, while the 105 degrees challenged me strong. Try it out!

Haute yoga Colorado is amazing. Lisa the instructor was knowledgeable and made everyone feel included. I felt comfortable and supported to try new moves. Lisa helped us pick our spot in the room that would be the right temperature and during class would remind us when the hardest parts were. There was everything you could need- locker room, towels, blocks and cleaning supplies for your mat. It was a wonderful  experience and I will definitely come back.

Anytime Fitness

Yikes. This Anytime Fitness is anything special. Half the time there isn’t even a place to park. The club hasn’t been “enhanced” since last year. Thanks for encouraging members not to use your facility. Guess that’s one less car in the very tiny, crowded parking lot. If you join this gym good luck finding a place to park. “Enhancement is needed”

This is my favorite Anytime Fitness location... and I've been to a bunch of them around the country. It's a little smaller of a location but they have all the equipment needed and it's well maintained. It's always clean in there too! 🙂

Owners are super cool and friendly.

Great gym, amazing manager. Morgan is what makes this location so great by being upbeat and kind.

Affordable pricing with flexible options. 24-hr access by key fob which gives you peace if you bring your bike to the location.  The gym is always clean and has a good variety of equipment (e.g. heavy dumbbells, squat rack, cable machines). Even at peak times I am able to get access to the equipment I need.

Morgan is the best manager ever! She’s always so kind and keeps the place looking great, I love the vending machine they added as well! It’s so handy grabbing a protein shake on the way out

Visiting Denver for a few days so stopped here for a workout. One of the nicest AF locations I’ve been to! Easy to access (just a door from the street), convenient location and parking, clean, updated equipment, lots of light. Highly recommend for locals or visitors!

United Martial Arts Center

Absolutely love this Training Center.  Both my husband and myself decided to join in on the fun after watching the great time that my two sons 5 and 8 had during their training sessions.  Great knowledgeable staff I love how they connect the skills to personal success factors and character traits to build a well rounded martial arts student.

UMAC is the place you want to take your kids for karate!  We tried a number of places throughout town and this business is truly the top for many reasons:
1) The instructions are amazing!  They not only are at the top of their martial arts fields but they also know how to tailor the lessons for kids.  They are very empathetic and were able to get our son (who has a hard time focusing) to enjoy karate in such a way that he is very focused and looks forward to each lesson.
2) The facilities are very clean and constantly sprayed (important during these covid times)
3) Prices are very reasonable, especially for the quality of the instructors
4) Great communication
5) Love how this is a family business (Master Nick, one of the main instructors, is the son of the owners and his sister is the head of marketing).  You can feel the warmth of a small family owned business as soon as you walk in!

When our daughter turns 3 she will also be joining her brother in the program!

All the teachers and staff are great. Friendly environment for not only martial arts but life lessons. My 9 year old is very fond of these classes.

My son has learned confidence, teamwork, fitness, and developed his mind and body together at UMAC.  The instructors are challenging and flexible.  You will learn a lot about martial arts and yourself.

United Marshall Arts and Fitness is the best marshall arts and kick boxing studio I've ever visited. Theresa, Byrne, the owner, takes great care to meet students where they are in their pursuit of fitness and marshal arts.

From attending her kick boxing classes alone, I have lost 25# with thanks to Theresa's excellent instruction and coaching. I HIGHLY suggest getting to know Theresa and her instructors when searching for marshal arts and fitness classes for children, women and men. Follow their Facebook page to learn about class schedules and specials.

Hot Asana Yoga Studio

Warm yoga was absolutely wonderful. My instructor was such a beautiful soul. Even with carrying a child for another family, she led the class with such grace & was able to support our practices & demonstrate other moves to enhance our stretches. We even received warm, lavender towels & she was so mindful of our individual journeys. I feel so aligned & can’t wait to come back!

I had a wonderful experience with this yoga community at this studio !!! They were welcoming and kind at this yoga studio !!! I hadn't done yoga in almost a year and on top of that  , I'm from Oklahoma . So the altitude difference while performing yoga is a bit more interesting to say the least 🤣 . With that said the instructors and staff we're very helpful and considerate of you're our pace !!! I highly recommend this studio !!! Namaste everyone and peace be with you  !!! 🧘‍♂️🙏🏻🤙🏻

I've been coming to Hot Asana for over a few years now, and I love the place, and style of yoga. All the instructors are super friendly, and it's a great place for all fitness levels. So if you're a beginner or, more advanced, the classes will have different options for you. I have some mobility issues post cancer recovery and coming here a couple of times a week has really improved my overall quality of life physically and mentally. :)

I love this studio! From the environment to the instructors, it is my favorite place to do yoga every week.

Best yoga studio I’ve ever been a part of.  Top-notch facility, easy booking process, clean…but the true highlight for me is the incredible skill and professionalism of every single instructor encountered.  They are all different and bring their own flavor to each class, guaranteeing a unique experience every time you go. I wasn’t terribly into yoga until I got dragged to this studio and now I can’t get enough.

Mountain Strong Thornton Gym

I've been a member at Mountain Strong for two months and it's the best gym experience I've ever had. The coaches care, teach you and push you to your limits. There is a place for everyone: Crossfitters, Climbers, and anyone willing to push themselves to be better. Wouldn't want to call any other gym home!

The community that Mountain Strong has been able to cultivate is wonderful. With many conditioning gyms, it sometimes can feel intimidating but not here. The coaches and owners make you feel part of their family. The members are open, friendly, and the best part, encouraging. The environment here allows your training to feel fun, that's the sweet spot in my opinion. Moving to Colorado and now been here for 2 years, 90% of my friends are from here. The gym always has phenomenal clinics to work on all types of things. From breathing, to climbing knots, to getting your rowing form perfect. They're always getting the community together for fun workouts followed by a relaxing  BBQ after. I can write on and one but this place is truly magical. I am so grateful for the connections and life long friends that I have made. This has everything to do with the coaches and owners who have dedicated themselves to creating a place where your health and training can be a happy adventure. Don't get it twisted, they bring it and you will get your pump on but in a fun way.

The is the best gym I have ever been a member of. The coaches and other members are very supportive, encouraging, and helpful. I first started attending the gym as part of their seasonal Ski Conditioning class. When I began working out, an empty barbell was my workout weight, which made it intimidating to watch serious athletes workout around you. However, nobody judges or cares how much you can lift. Everyone is just happy to see people show up and work hard. I can highly recommend Mountain Strong!

I have been going to Mountain Strong since December and have enjoyed the challenge of the classes and the feeling of community that the gym offers. I really appreciate the knowledge and professionalism of the staff, and although I am newer to lifting, they have been patient and provided excellent feedback. I would absolutely recommend them to anyone looking for a gym that is just as passionate about fitness, health, and the outdoors!

Best gym I’ve ever joined. The coaches and community make the difference. From a coaching perspective, technique and safety come before performance. The coaches care more that you don’t get hurt than any other nonsense. The community, while friendly, pushes you to do your best. I’ve seen more gains in the last year than from any other competitive workout program.

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