Zen Riot Yoga & Wellness Studio

I booked a private session with Jen at Zen riot seven years ago after I had my knee replaced. I was physically and spiritually in a rough spot. The energy of the studio, the instructors and yogis is calm, safe and I always leave feeling energized.I am forever grateful for Zen Riot!

From the accepting energy to the supportive community, Zen Riot is a yoga studio for everyone. I know I can grow my yoga practice at my pace and show up to my mat with my entire self here. Each instructor is wonderful, kind, knowledgeable, warm, and very present. I tell everyone I know about how Zen Riot has added abundance to my life by changing my personal relationship to my mind and body for the better. Highly recommend.

I was “prescribed” yoga by my cardiologists and tried out Zen Riot for the first time about three years ago. I immediately fell in love with the atmosphere, teachers and different classes, and soon began my consistent practice. I’ve grown so much and am very proud of myself. I’ve learned new poses, stretches and breath-work techniques. I’ve gained a better understanding of how my body “works” and what makes it feel better. I’ve gained strength and more flexibility, and a stronger heart, both physically and spiritually. I truly look forward to going to Zen Riot every week and am very grateful for their openness, knowledge, and kindness. My body thanks them every day!

Zen Riot is an amazing place to practice yoga. The instructors are all knowledgeable and helpful and those practicing are diverse. I particularly appreciate that this is a no mirror studio, as that allows me to focus on how my body feels rather than looks. I am also grateful for frequent modifications and options given by the instructors, as this ensures my practice in each class is individualized to how my heart, mind, and body are feeling that day.

I started going to Zen Riot not too long after they opened and I absolutely love coming here! I had major back surgery years ago and yoga has done more for me than any physical therapy had ever done. I love the atmosphere of this studio and all of the instructors are wonderful! 10/10!