The Niche

After 3 months, I am still finding new challenges and progression in each session. Nicki does a great job encouraging good technique, safety and body awareness while mixing up the routines. It has been a very positive experience! Thank you:)

Love the Niche! I am a 61 year old woman diagnosed with rheumatoid arthritis and also psoriatic arthritis. I had concerns about my posture and overall strength. I was sharing my concerns with 2 of my sisters and they suggested taking a Pilates class. One of my sisters recommended taking a class from Nikki at the Niche. I contacted her and had a great consultation. I worried that I might struggle with keeping up with the others in the class so I began by taking a couple of private classes. With Nikki’s help, I was quickly able to feel confidence to be in her regular class and still felt like I was getting the individual attention I needed to make sure I was doing the movements correctly. I feel like I’m able to have a good, effective workout without experiencing pain. I love seeing positive changes in how I look and feel!

I have truly benefited from palates. Before, I struggled with back pain each day. When I consistently do palates, I feel strong and do not have the pain! I am able to do so much more. I love Niki, she is a great instructor, great person, and very knowledgeable. Thanks Niche!

Nicki has an amazing talent for understanding the body. Lucky to have this Pilates instructor in our town. Lots of fun workshops here too

Nicki is THE BEST! She’s helped decrease my pain levels, increase my mobility and strength, helped me prepare for and recover from surgeries, is extremely in tune with what I’m going through and what my body is feeling and a wonderful friend!