10/10 Would absolutely recommend to anyone wishing to regain some mobility or limber up the stiff extremities that seem to suddenly turn to stone if you find yourself becoming a relatively sedentary being. Hannah at the front desk was very helpful with getting me started when I first called with questions and eventually scheduling my regular weekly visits. I've been going to the Cherry Street location for about four months now with Jeremy as my main flexologist.
I went in because even as a teen my hamstrings have always had the flexibility of a brick wall, and touching my toes with extended knees had become a thing of the past. My initial assessment found me only being able to bend at the waist about 30 degrees with my legs held straight. This last visit Jeremy had me closer to a comfortable 90 degree angle than I've been in a very long time. So he's been able to help me regain considerable mobility throughout my lower half as well as relieve stress and pain from the rest of my body including the terrible stress headaches to which I'm prone.
The process is methodical and deliberate but completely painless. I tend to describe it to others as assisted yoga where the flexologist is entirely in control of moving your muscles into their stretched positions that are most beneficial for you without causing damage or over exertion. I cannot recommend it enough to anyone wishing to reclaim range of motion in their bodies they've discovered to be waning.
Great first experience. After I bought a 3 month membership for 50 minutes weekly. It really opened up my lower back and released my sciatica tightness. It was hard to find on Google maps. It told me to park behind Pinot's Palette and walk into the nutrition shop instead of parking at the Cherry St Shops. I turned it into Google maps to change that.
First time, I went for a 25 minute stretch, just to get an idea of how it worked. My flexologist was Tayler and she was so sweet and helpful. Came home and told husband to hand over the credit card so I can buy a membership to get 4 per month. Loved it!
Terrible. Do not waste your time and money. Not effective and unfair business practices.
On the not effective side...
I was reevaluated for flexibility after 2 months. Not only did I not improve, I got worse.
However, it does take work outside of going to StrechLab. And you need to go consistently. So, if you're thinking about signing up, do the work. I have no complaints about the flexologists. I worked with 3 - Jessie, Maddie, and Aday - all fantastic.
What I am most disappointed in are the business practices...
When you sign up for a 3 month membership, you are told you would have flexibility to reschedule as long as you give advance notice. What they don't tell you is that you can not apply your credits the following month. Thus, any sessions you cancel (e.g., for Thanksgiving, Christmas) have to be applied in the same month. If you cancel between Christmas and New Year's, you need to reschedule for sessions in December.
It took a lot of hassle to get back at least a portion of those missed sessions. After talking to Sirena, she agreed to let me use some of those sessions in January. However, my 3 month membership ended December 31. In order to use those sessions, I would need to pay another $259 for a January membership.
Nearly $1,000 later, I am no better than the day I signed up. I don't think you would be either.
The staff here are very friendly & knowledgeable about stretching techniques and they do a great job communicating with you about comfort level and stretching positions.
It is a bit expensive, but so is everything else right now
0
10/10 Would absolutely recommend to anyone wishing to regain some mobility or limber up the stiff extremities that seem to suddenly turn to stone if you find yourself becoming a relatively sedentary being. Hannah at the front desk was very helpful with getting me started when I first called with questions and eventually scheduling my regular weekly visits. I've been going to the Cherry Street location for about four months now with Jeremy as my main flexologist. I went in because even as a teen my hamstrings have always had the flexibility of a brick wall, and touching my toes with extended knees had become a thing of the past. My initial assessment found me only being able to bend at the waist about 30 degrees with my legs held straight. This last visit Jeremy had me closer to a comfortable 90 degree angle than I've been in a very long time. So he's been able to help me regain considerable mobility throughout my lower half as well as relieve stress and pain from the rest of my body including the terrible stress headaches to which I'm prone. The process is methodical and deliberate but completely painless. I tend to describe it to others as assisted yoga where the flexologist is entirely in control of moving your muscles into their stretched positions that are most beneficial for you without causing damage or over exertion. I cannot recommend it enough to anyone wishing to reclaim range of motion in their bodies they've discovered to be waning.
a week ago0
Great first experience. After I bought a 3 month membership for 50 minutes weekly. It really opened up my lower back and released my sciatica tightness. It was hard to find on Google maps. It told me to park behind Pinot's Palette and walk into the nutrition shop instead of parking at the Cherry St Shops. I turned it into Google maps to change that.
4 months ago0
First time, I went for a 25 minute stretch, just to get an idea of how it worked. My flexologist was Tayler and she was so sweet and helpful. Came home and told husband to hand over the credit card so I can buy a membership to get 4 per month. Loved it!
8 months ago0
Terrible. Do not waste your time and money. Not effective and unfair business practices. On the not effective side... I was reevaluated for flexibility after 2 months. Not only did I not improve, I got worse. However, it does take work outside of going to StrechLab. And you need to go consistently. So, if you're thinking about signing up, do the work. I have no complaints about the flexologists. I worked with 3 - Jessie, Maddie, and Aday - all fantastic. What I am most disappointed in are the business practices... When you sign up for a 3 month membership, you are told you would have flexibility to reschedule as long as you give advance notice. What they don't tell you is that you can not apply your credits the following month. Thus, any sessions you cancel (e.g., for Thanksgiving, Christmas) have to be applied in the same month. If you cancel between Christmas and New Year's, you need to reschedule for sessions in December. It took a lot of hassle to get back at least a portion of those missed sessions. After talking to Sirena, she agreed to let me use some of those sessions in January. However, my 3 month membership ended December 31. In order to use those sessions, I would need to pay another $259 for a January membership. Nearly $1,000 later, I am no better than the day I signed up. I don't think you would be either.
12 months ago0
The staff here are very friendly & knowledgeable about stretching techniques and they do a great job communicating with you about comfort level and stretching positions. It is a bit expensive, but so is everything else right now
a year ago