ROOT TO RISE YOGA

Root to Rise is a welcoming place for all levels of yoga experience. The teachers shine positive energy with sincere words of support for both physical and spiritual health. Whether offering alignment guidance or inviting intention reflection, all of the Root to Rise staff are warm and dedicated to foster a loving community inside and outside of the studio.

I LOVE this studio! It’s is a great, caring and kind community. The teachers are all Knowles and fabulous, and there are so many different classes to try. Something for everyone. Hot, tai chi, vinyasa, sculpt, sound bath, meditation, and a space for treatments like acupuncture, massage, reflexology and more. Definitely try a class and see for yourself. You won’t regret it.

Wonderful experience - studio is gorgeous & everyone is so friendly. My fave class so far is the heated power yoga taught by Karen - she is an amazing instructor! Keeps you flowing & working up an amazing sweat - super challenging while encouraging to rest when you need it! 🙏

Love this studio!! Beautiful space with an expansive variety & diversity of yoga class offerings. The teachers are well trained and very friendly. The owner is lovely and extremely committed to this community! I am humbled and grateful to be a new member. Come check it out.

You have lots of choices for yoga in Denver but I can assure you none have the warmth and community (and fun!) of Root to Rise. My first hot yoga class ever was here, and I've been back for 250 more. Yes, there's literal warmth with a state-of-the-art radiant heat/humidity system that will keep you challenged during hot yoga with a consistent experience. But truly, you become part of a family. And it is beautifully diverse one - you'll practice with women and men of all ages, levels, and backgrounds - everyone can feel at home. Each instructor brings their own personality yet weaves in the consistency of their own training. And every instructor is absolutely committed to helping you grow in your practice. The schedule is consistent with some seasonal variations and offers plenty of options for early risers, candlelight, and in between - I suggest trying a variety of different classes to find what fits best in your life. One-hour hot classes fit into busy schedules, and longer, more traditional sequences (75/90 min) are offered as a great way to mix things up and really grow in your practice. In addition to hot, here's restorative, flow, aerial, and lots of special offerings as well. The facilities here - showers, lockers, etc. - are super nice and very thoughtfully appointed. The owner is a wonderful person who puts her everything into making this experience great for you day in and day out. Pro tip: an annual membership will result in you really wanting to take full advantage of all there is to offer at Root to Rise!