Level Up Fitness

The coaches are phenomenal and incredibly talented at programming. Not only have I experienced significant changes in strength, mobility and flexibility, but the community at Sloan's Lake CrossFit is encouraging and welcoming to say the least! It can be intimidating to walk into a new box and not know anyone or be uncertain of your workout performance, but from day 1 I felt like I was a part of the family. I'm so grateful for SLC, and for the knowledgeable coaches who push me in a safe and healthy way.

Hands down the warmest and most welcoming gym atmosphere I've ever encountered. Haven is an incredible coach/owner/motivator/friend, and he's successfully built a team of instructors that go above and beyond what should ever be expected. Although initially skeptical of crossfit (in general), the approach and attitude of the coaches, as well as the other gym members, made this one of the easiest and most rewarding choices of my life. Highlights include ample 1:1 coaching, extensive practice dedicated to each exercise, strict attention to safe movements, a welcoming environment for people of EVERY level and background, and a laundry list of classes to choose from everyday. The other reviews are spot on when they say that SLCF is a family. It has been an absolute treat to be a part of it.

There are 3 things you should look for in any gym: 1. Great facilities/equipment 2. Great coaching 3. Great community SLCF has all of those things and the best of each. The moment you step into the gym you feel welcome and supported through every challenge. The people offer a community like no other gym and they start to feel like family. The facilities and equipment are top notch and allow you to focus on fitness, not trying to find working equipment or space to get fit. The coaches, Haven, Ben, Dana, and Kate are incredible. I have been coached by Haven in athletics and lifting for the better part of 12 years and his knowledge and methodology is like no other. I have never found another coach that drives me to be better or improves my skillset more than Haven. He leads a team of incredible coaches and will help you accomplish whatever your goal may be. Bottom line is if you want to feel like a bald eagle on the Fourth of July, this is the gym for you.

Joined this gym after being out of fitness for far too long due to a broken arm. Haven has been very helpful in tailoring each exercise to my capabilities and pushing me to my limits. The gym has a wonderful family atmosphere and everyone pushes you to improve and become better. Best decision I have made all year was joining Sloans Lake CrossFit. Cheers to health!

I have visited a lot of gyms and been exposed to a vast range of coaching over the years. I am also one that is a bit reserved when it comes to trusting programming and coaching in the crossfit world. I can say without hesitate that the SLCF coaches are phenomenal and incredibly knowledgeable when it comes to programming. Simply put; they walk the walk. Since day one I felt at home and part of a great family. I have felt at home, but not comfortable. :) These coaches are not going to let me get comfortable, which I love! They were quickly in-tune to my strengths + weaknesses and will not let me just coast during a workout. I am looking forward to the day that I can call SLCF my home gym full time. My current schedule has hindered me from getting into this gym as much as I would like, but that does not take away from the experience I have each time I enter those doors. I am so grateful for these coaches and for this instant family!