Kinesi Coaching Studios

Kinesi Wellness has fast become one of my most favorite places to be! Being a part of this studio is like being a part of a family. Everyone there, coaches & clients alike, are all so very supportive-everyone shows LOVE! The workouts are never the same, so we don’t get bored, and there are always modifications for all abilities! My one-on-one meetings with Rebecca have taught me more than just how to eat right and live better-they have opened my eyes to my life as a whole and how I can be my best self. I’ve never loved myself as much as I do now that I’m with Kinesi!

I first attended Kinesi on Mother's day this year. (At the insistence of my wife).I am not a person who goes to the gym. AT ALL! Turns out I really enjoyed that workout and decided to join. I have been going 3 to 4 times per week except for an 8 week lapse due to an injury. One week I even went 6 out of 7 days. I'm loving the program. I am on the verge of losing 25 pounds! My clothes fit better and the best part is that I feel better than I have in at least 5 years. Kudos to this instructor lead program. All the instructors are great. They genuinely care about you and watch out for you during the workouts making sure you are using proper form and encouraging everyone along the way. I love it. I used to think I could quit the workouts cold Turkey, but I actually miss going if I miss more than a day.

Welcoming environment makes you feel comfortable every time!!! The workouts are challenging, motivating, fun, never the same! Amazing trainers. They’re always there to help and push you and offer advices to achieve the best results. I could not have the best day or feeling not motivated, just walk in and get that magic energy. Leave feeling better, literally transforms your day. Just joined for couple of weeks, look toned. Lost 5 pounds without even trying! I’m thankful I found this gym! Highly recommend Kinesi Coaching Studios.

I joined right before Christmas last year during a 6 week challenge. I have never stuck with a work out regimen until Kinesi! The coaches are very motivating, supportive and challenge you to push yourself. The environment is so welcoming no matter what your fitness level. They offer whole person coaching to help you learn nutrition, self love, healthy mind and fitness. They keep you accountable and truly care about your goals and needs. I was able to lose 20 inches in my first 3 months and look forward to future success!

Absolutely fantastic gym!! If you want a place that you can come as you are and get your workout done, this is the place to be! Rebecca and her staff are super supportive and motivated to help you achieve your goals (whatever they may be). No competition here, just plain old hard work and encouragement.