D1 Training Little Rock

I was shocked. This place is well done. The prices are nice. My sons enjoyed themselves and my youngest son was able to see how out of shape he truly is. It's kinda far being off Cantrell and I stay in Southwest. But I am looking at my finances and seeing if it's affordable for both children to go. Different levels of workout plans available.

I love D1. Great for everyone from beginner to advanced. Every day is different. You have. Great trainers and all you have to do is show up. Very good functional workout and is great a great workout to add on to any sport you play or just get you in shape. Turf is very easy on the knees and a great weight room.

Good place for kids indoor soccer ⚽️ club during torching summer heat.

It's like an indoor football field with artificial grass where you do a certain number of exercises before proceeding to the next, a certain number of sets. Everything written on a white board. Not air conditioned, roller doors are left open for ventilation so water isn't enough in the summer, definitely need something to replenish your electrolytes.

My son does strength training here. This is his first year and he has benefited greatly from the experience. He usually plays spring baseball, but we decided to allow him to skip this year & help build up his physical endurance and coordination. He is tall for his age, but he lacked confidence in his physical abilities on the court and during school outside activities. D1 really turned this around for him. He will be going to Junior High next year, and our hope is that this boost in self confidence will help when his body and his circle of friends will be changing.