ONE Yoga

I’m visiting from Germany and I’ve been looking for a yoga studio here I enjoyed for quite a while. I’ve tried some before but when I took my first few classes at one yoga I immediately fell in love with it. The studio is located within a gym which seemed uncommon to me in the beginning but it didn’t bother me at all as the room for the yoga is isolated pretty well. The teachers are as different as their classes. They have a unique, creative teaching style. In general I found a nice and welcoming yoga-community here. Karey showed a flexible approach to the membership I had as I was traveling around some time while being in the US.
I recommend this studio to some friends and I’m already sad that I'll have to leave again soon.
Thank you for this nice yoga-experience! 🌞

I have had the pleasure of taking classes taught by Karey, Jenn, and Tonya. That are all wonderful in their own way.

Karey has a very lyrical, dance like quality top her Saturday morning flows. They have really filled a void in my life.

Jenn has such a healing presence,  and her Hatha classes are impactful.

Tonya's classes are full of inspiration.  She gives excellent adjustments and you will walk out feeling ready for your week

Great thanks to you all!

This is yoga in the same way that Taco Bell is Mexican food. I was really disappointed that there was no discussion of breath work or really anything yoga in the practice. They ended with a namaste just to throw you off but it was really just an aerobic workout on a yoga mat. I have gone to classes that were meant to be more physical, but they still brought it back to the breath and the real practice of yoga. I was pretty disappointed

I LOVE this studio!!  It has a wonderful zen feel and a view of the park from all studios to add to the experience.  All the instructors are well educated and friendly.  They also provide classes for all levels, which is great, since I had never done yoga once, prior to coming to ONE Yoga!  I would highly recommend this studio and I am happy I found them!!

My wife and I attend breath yoga classes twice each week with Kenna and have for years.  We love her classes because they have increased our strength, flexibility, balance, and most of all serenity.
The studio itself is attractive and the staff is friendly and helpful. And, we have met some wonderful new people.   One Yoga is an valuable addition to our lives.

Trinity Fitness Colorado Springs

Trinity Fitness is the best experience I've ever had at a gym. The trainers are knowledgeable, capable, friendly, and above all treat each Warrior (customer) with the love of Christ.

It is far more affordable than any other Metcon/CrossFit gym in town.

I highly recommend Trinity Fitness to anyone who can fit it into their schedule

I moved into the area last year and started trying new workout places right away -- Trinity was one of the first places I visited. The coach and gym members were welcoming and supportive throughout the Battle class. I have never had the pleasure of finding a gym with some more substance behind the workout (Bible verses and spiritual contemplation / open discourse) before Trinity. I think it is an excellent supplement to physical wellbeing, and I would highly recommend.

Trinity is a unique fitness community, seeking to glorify God first while building physical health. The community is kind, welcoming, and accessible to all. Trinity Fitness is doing great work!

I started a month ago and I’m loving it already. Perfect for people looking for full body workout. Every week targets a mix of strength training, cardio, gymnastics etc. Every day is different with wide varieties and variations of workouts. Trainers are very attentive(so far I have met Jason Krause & Mary Romero and you guys are awesome). Very friendly atmosphere where everybody is trying to encourage each other to achieve the goals. Most of them are working out here since the facility opened(more than 6 years if I’m not mistaken) and that shows how good the place is. You don’t keep going to a place that doesn’t interests you, do you? Well, I have found the right place now and the journey continues.

One of the best gyms I have ever worked out at. The people are so friendly and kind. The trainers encourage you in a healthy way.  Although I cant make it as much as I would like when I do get a chance to go I am never disappointed. With one free week there is no reason not to try them out.

Planet Fitness

I was spending over $70 a month at Palm Beach Tan for red light therapy. Guess what? Planet Fitness provides it free with their premium membership! Their "Beauty Angel" stand up booths are fabulous. Cigna Medicare Advantage totally pays for my entire membership so now I get a gym & red light free. Hydromassage chairs and beds are also included so PF offers a lot of bang for the buck.
The entire space is immaculate, smells great and Daniel, the new manager is a welcome change. Antoinette is my favorite staff member, she's personable, kind and efficient. I'm exceedingly happy to be a PF member.

Planet fitness. Gym. Denver Colorado. Excellent location near Murphy gas .

Overall a very good gym. Good price and plenty of equipment to choose from. But they have had two rowing machines that aren’t working properly for over two years which is frustrating. Could you please fix the rowing machines??

Just joined Planet Fitness and Daniel was probably one of the coolest, most professional dudes I’ve interacted with in a long time. 10/10 experience and I’m looking forward to running into him more and having great workouts!

Worst gym ever. Second time this month they have decided to not open. It’s 8:20am, were supposed to open at 6am. Parking lot full of people waiting to get in and there’s no employees here, no sign on the door or anything. Second time this has happened this month. Clearly Planet Fitness does not respect their members if they are not willing to abide by their hours of operation. Canceling membership immediately and joining Chuze up the street.

PickUp USA Fitness Greenwood Village

The Best Gym ive been to ever with 2 full courts and a workout area. Had to stop by to run some games full court. My guy Will helped me out and made sure i had a good experience in the gym. Didnt come to work out but they have equipment to train and workout for hoopers. There is a vending machine and a bathroom with a water fountain. Check out their tournaments and leagues i heard you can get a trophy 🏆 and a ring 💍. 🖐🏾⭐️ 5 Star Visit Thanks To Will ✊🏾 Black Owned Business ✊🏾

This is a beautiful facility and a great setup! I wish we had one of these when I was younger! I was very impressed with the cleanliness and overall setup. I’m eager to see how my son does here with the training and pickup games.

Great place for yourh basketball.
Great fitness area. Big weight room!!
Treadmills,stair climbers,spin bike, a couple of rowing machines. Lotsa free weights!

Great atmosphere love this gym, from the group training to the pick up games
It has everything you could want for hoopers at all levels. The staff also plays a huge roll on making this place such a welcoming place to be.

Ralph is a great coach and the facility at PickUp USA is very nice!

Mind Balance Neurofeedback

Shelli Myles and Haley Downs are amazing and really care about their patients!  I sleep so much better.  Life got more stressful lately and yet I am able to handle things calmly and more collected.  I also noticed I feel much more at ease in social situations.  My GAD symptoms have really diminished.  I even got my sister started on neurofeedback and she noticed significant improvements.  I am grateful that this type of treatment exists as it was one of the best decisions I have done to take care of my mental health.

StretchLab

After 2 knee replacements, 1 hip replacement, 1 shoulder repair and 2 back injections I assumed I would never be flexible or move easily again.  After only 2 visits to StretchLab with Max I have no doubt that I can get ME back.  Max in amazing, caring and kind.  Katie welcomes me like she has known me forever and is so sweet.  I look forward to my visits and I look forward to my future.  Thank you StretchLab

I am blessed to have begun working with Mark @ StretchLab Castle Rock back in May.  He listened to my goals and put together a plan to keep me consistently on the path to achieving them.  Moreover, Mark has effectively addressed a few (minor) injuries along the way.  I am performing at levels that I conjectured were purely aspirational prior to StretchLab.

Mark is absolutely fantastic as are other team members that I have been fortunate enough to work with as well (e.g. Nick).

If you have fitness goals and believe flexibility will improve your chances to achieve them, StretchLab is an option you should try.  There is only so much one can do by stretching on your own.  Furthermore, Mark and the team are trained in nuances of flexibility and stretches that are well beyond my knowledge.

It takes a team!  Thank you Mark and StretchLab.

I have been doing it for 60 days seeing improvement from each visit. Mark does a great job and works on the  needed areas.

Wished I could say the same for their receptionist on  updating on appointments and account status.

Before I tried Stretch Lab I was skeptical that it would work for me. Fast forward 1.5 years later, I look forward to my weekly appointments and feel so much better.

Dyne is so knowledgeable and has helped me gain flexibility that I thought I would never experience again.

Hands down best experience! I was nervous at first, because I’ve never been stretched before. But Alysa was super amazing with making me feel comfortable. She worked on my shoulders and neck. I walked out feeling amazing. Thank you Alysa!

Kyokushin Karate Colorado

Sensei Bernard Adeline and Branch Officer for Kyokushin Karate in Colorado Springs moved to the Iron Forged Martial Arts school - 4859 Barnes Road, Colorado Springs in 2020. If you wish to learn traditional Kyokushin Karate in Colorado Springs please seek him there. It is also found under "The Young Lions dojo"  through Facebook. Any representation that he currently approves of or uses this particular dojo (as shown on the website) or is a co-owner is incorrect and a misrepresentation. Additionally, the current sensei at this location here is a brown belt and not a black belt.

I may not be a professional Google reviewer that feels the need to review everywhere I've been and not been, but I know this is a fantastic Karate dojo. I have been going here for a long time and love the kumite, kata, and drilling.

They will make you work hard physically and mentally.

I love learning the discipline in detail while also getting an awesome workout.

Sense Bernard is amazing. I enrolled my then 5 year old because Karate is an excellent form of discipline and develops amazing character. My son is thriving under Sensei's tutelage. The rates are reasonable and my son always looks forward to every class. I highly recommend this school for any age group or background. You won't be disappointed!

I am so glad that we switched from Community Karate and Fitness. Sensei Bernard's focus is on the karate and making sure the students do the techniques properly and try their best. This is a harder style of karate but Sensei Bernard makes it disciplined and enjoyable for kids. I would recommend anyone who is interested in doing karate for themselves or for their kids to give Kyokushin Karate Colorado a try!

If your looking to learn martial arts, get in shape, improve your flexibility and gain some self defense skills and confidence, this is absolutely the dojo for you. Sensei Bernard teaches discipline and proper technique and emboldens the values that make up kyokushin karate. Sensei is also fantastic with kids. He keeps the kid session much lighter and enjoyable but still making sure the kids learn the proper technique and try their best. There are many karate dojos in Colorado Springs but none as worthwhile as KKC.

Fire Fitness Colorado Springs

I love this class!!! It’s small and intimate, you don’t feel pressured by judgement at all. Everyone is so friendly and the instructor makes the class so much fun and inclusive! If you need any modifications she’s there to help and assist. I’ve been looking for a smaller workout class to join where I feel comfortable and this is definitely the one. Huge shout out to Alyssa, the instructor, for making any workout seem enjoyable and doable. You’re the best!

I’ve been taking classes with Alyssa for over a year and I love her!  She offers strength training and barre during the week and piloxing on Saturdays.  I’m over 40 and not in the best shape but she modifies all the exercises and I never feel less then because I have to modify.  She offers such a great community through her classes and is always available to help me through my fitness journey.  If you are looking for help with getting in shape l, check out Alyssa’s classes today

This is so fun!! So relaxed! Great group of people who have formed friendships. Always feel like I’ve had a great workout when I leave. Big variety of workouts also. And kid are welcome as well!

Universal Kempo Karate Nor'Wood Branch

Mr. and Mr. Jimeson are outstanding instructors in the martial arts.  If I had to rate them from 1 to 10, with 10 being the highest, I would give them a 12.  Their Forte is developing the future Leaders of tomorrow.  They are professional, kind, giving, and simply the best at what they do.  Which is making their students Champions in Life.  These folks are Top Shelf.  They have my highest recommendation!

Tiger-Rock Martial Arts of Lone Tree

Amazing staff led by Mr. Johnson. They work so great with my son and have incredible patience. My 5 year old son is learning discipline, listening skills, how to focus, on top of learning martial arts. Thank you so much to the entire team at Tiger Rock Lone Tree.

My boys have been attending Tiger Rock since May of this year and they absolutely love it!  I have been so pleased with the classes and instructors, who are enthusiastic and incredibly dedicated!  My boys are excited to go to class every time and we love that they are learning discipline, respect and self-confidence.  They are getting a workout both for their bodies and minds!  I would highly recommend this program to anyone interested in marital arts, whether adults or children.  Mr. Asay has created an amazing community and works really hard to continue to grow the studio and to help each student improve their practice.  This place rocks!

As a parent, the most amazing part about Tiger Rock is the difference it has made in my son's life. The instructors have helped him to learn focus and confidence, and the pay-off from this is undeniable. I was unsure, before coming to Tiger Rock, whether martial arts would be good for him. I can now say that bringing him here has been one of the best decisions I could have made for him. I am grateful to Mr. Johnson, Mr. Asay, and Mr. Downing for everything they've done for him!

My daughter has been attending Tiger Rock of Lone Tree for a year now. She started out as a cub and has just graduated to the junior class. She love Mr Asay and the way he teaches the class. Mr Asay is very professional and know his martial art. He has a very special way of teaching the classes and he connects with the kids. You can see enthusiasm in which every child comes to class with. They are always ready and eager to learn from the "Best"!

Tiger Rock is such an amazing place! A community full of leaders is being created here! Both my son and daughter go here and love Mr. Asay.  My daughter has developed such courage and strength. My son continues to demonstrate advancement and leadership. We are so lucky Mr. Asay chose Lone Tree as home for this awesome martial arts facility. He is so great with the kids and instills responsibility and accountability in his students.

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