Yoga Maumelle

I must admit, I was hesitant to try yoga at first! Despite all of my physical limitations, I was encouraged to participate at my own pace. I'm so glad I gave yoga a chance! I'm still shabby at best, but I enjoy myself and can feel my body and mind thanking me for it! This clinic and yoga studio have a beautiful aesthetic and truly healing ambiance. I am so very thankful for this place!

Yoga Maumelle is such a beautiful, inviting and peaceful space. The owner did a wonderful job creating a vibe that is so relaxing. Monday night Yoga Nidra class is a perfect way to top off a stressful day! I highly recommend checking out this studio!

Highly recommend! Beginner friendly & can be modified if you are more advanced. Small class sizes and a great price point.

Baptist Health Urgent Care - Maumelle

Fast. Super friendly. Great service.
My PCP was amazing! She listened and was compassionate on what my concerns were.
She didn’t try to up charge me on anything I did not need. She was suggestive on my worries. This was my first experience at an urgent care and it was great. The nurse that took my vitals and administered my shot was nice and friendly as well.
Office visit was $120. Plus shot and medication. But overall decently priced as my insurance lapsed. Thank y’all so much at Baptist Health!

Sliced my palm open and walked in to get help. Greeted by friendly staff and called in within minutes. Walked out 30 minutes later with four stitches and enough dressing supplies for 4 days. I recommend this facility and service to anyone requiring quick minor emergency care. Good people doing a great job!

Everyone was professional. I was seen in a timely manner, as there were several people ahead of me. My B/P was pretty elevated so that kept me a bit longer, checked it again. It had gone down. They did lab work for this, treated my original illness I went there for. Good experience to feel as bad as I did. Thanks

Entire staff was nothing short of amazing. They were slightly busy but still got quality care and treatment. Wait time wasn’t long. I highly recommend.

Had the absolute worst visit with my son today. My son was in yesterday for uncontrollable vomiting. The nurse gave him a shot that helped tremendously for 2 hours. Dr Prescribed something he couldn’t keep down and told him to drink pedialite. Called in and they prescribed suppositories but it took them 5 hours to have them ready. So we went to urgent care to get another shot. Sitting in the exam room my son wanted me to get him chick fil a & pedialite so once he had the shot he’d be able to eat. My son has hypoglycemia so he worries about his blood sugars as it can get down to 40 ( this is documented from John Hopkins)  The Dr came in and was heated and being nasty saying my son was sending mixed messages? Throwing up, but wanting to eat, I explained that was in anticipation of feeling better once he had the shot. Practically threw us out. I’ve never been treated so unprofessionally and cruelly. Btw my son is throwing up blood, now. You made a hard situation even harder.

StretchLab

Great experience stretching out tight muscles. Techniques were slow and steady and did not cause any spasms, as I have experienced in the past. Jackie was really great!

First time going to stretch lab and met with Claire. Great experience and decided on getting a membership. Highly recommend and feel better after each visit.

I have had such a great experience here at Southlake Stretchlab. As a chiropractor I put a lot of strain on my body. Taija has been able to provide such relief to my everyday work life. The aches and pains I had throughout the day are diminished and will continue to get better as I keep up my routine with her!! She’s very knowledgeable and has a great understanding of all the muscles, their actions, and the best way your body stretches. She really knows how to maximize your time with her. Highly recommend Taija!!

Staff was really respectful, open to questions and answered my concerns. My stretch person was understanding and explaining the process very patiently. I felt so much better after the 50 min session, I can honestly say that it’s very beneficial to stretch those tense muscles. I recommend this to anyone that’s feeling muscle tension and stress from job or lifestyle.

This place is wonderful!! I came out feeling better than when I went in. Very informative and stretching was great!! Derek is absolutely amazing so knowledgeable and can really find the right areas to really help strengthen and make your body better!! Thank goodness for StretchLab!!!!!

Bria was awesome! Explaining everything as we went along with clear communication. The 50 minutes flew by!!
I came in with lower back pain and an hour or so after, I was on the playground with my grandson going down the slide!
All of the staff were very nice . The other clients that were in there seemed to have been coming there for a while. You could tell by their rapport with the staff. I don't like calling them "the staff" because they are way more than that. Highly recommend and will definitely go back.

I have been a stretch lab customer for a couple of months now and I have noticed a huge difference in my overall physical Health. I was in a bad car accident and unable to do much activity without aggravating. My lower back and since I've been using Hayley, I was able to get back to a normal activities and start working out again. I highly recommend stretch lab. Haley is so sweet and make sure to pay attention to detail to make my stretch fit best for my needs. Thank you Hayley.

Love working with Diane! She is really helping me with all that I need and is listening to my concerns and feedback. She tries hard to learn about my medical condition to be able to help me better. I feel great when I leave our sessions. Recommend!

I truly look forward to getting my stretch and Landry does a great job. I fill so much better after the stretch, it seems as if he knows what areas need working on.To be honest everyone there does a great job along with keeping great conversation going on. See you guys soon!! Thank you Stretch Lab.

My visits with Diane are always great. She knows just how much to push the stretch. Enough to get some benefit but not to much to cause discomfort. She is also just a super nice person to talk with.

Quality Mobility Equipment

Richardson Fit Body Forever

FitBodyBootCamp is the best 55+ fitness I have been apart of for a long time. It’s like a family with the coaches making sure you are doing the workouts correctly. It is a very friendly and positive environment.

Richardson FBF will be YBF! Speaking of friends - it’s a community of like minded staff & individuals who make a difference so that we can ALL stay HEALTHY & HAPPY together! So blessed my friend Dr Anne introduced me to a FUN experience that is changing my LIFE!! Our 55 older group - women and men are ROCK Stars inside and out - all so encouraging no matter what your pace - we all fit in! God Bless the Coaching Staff for making such a difference in us all - they are the real deal!! You will not regret one minute - beyond rewarding!

Richardson Fit Body Forever is a great place to workout.  The staff is knowledgeable in both fitness and nutrition.  They provide challenging exercises, help make modifications if needed, and  keep you on track.  The classes are motivating and fun.  It’s like having a personal trainer, without the  extra cost.

I highly recommend Fit Body Forever. The coaches are caring, knowledgable, and kind. They help with limitations and modifications. It is the perfect workout!

I took my first Fit Body Forever class with Coach Katie just over a month ago. I had stopped going to my old gym to workout during COVID due to health concerns, and knew I needed to get back to it in a safely socially-distanced environment. I finally found Fit Body Forever! It’s a program tailored to my workout needs - lots of room, a great motivational coach and assistants, well thought-out programs, nice varied equipment, a clean facility, and friendly welcoming new workout buddies. The fact that the program is for folks 55+ does not mean that it’s not a challenge. I’m definitely feeling it! It’s an approach that considers not just exercise, but nutrition too, to ensure you do everything you can to maintain your fit body… forever.

Richardson Fit Body Boot Camp

Being a member of Richardson Fit Body Boot Camp since 2020 has been such a fun, exciting and blessed experience.  If you are looking for a gym that gives you a great variety of workouts that last 30 minutes, then this is the place to be!  You are greeted by name when you walk through the doors, the Coaches are energetic, fun and helpful with helping you at each station and as they get to know you and your limits, the encourage you to push harder or help you modify exercises if you are struggling. And the friendships you develop with other members and the coaches is just OUTSTANDING!!!  I’ve found my forever fitness home!

I have been a fitness instructor since 2016 and have worked for several different group fitness models over the years. I started at Richardson FBBC in August 2022 and I am so grateful to have found my forever fit family! The 30 minute workout allows members to be more consistent coming 3-5+ days a week, workouts fit any/all fitness level, and it is so true that people come for the results and stay for the community. The mission, vision and values aren’t just posted on the gym’s wall but are loved our daily by all the staff AND members. I look forward to seeing my peeps everyday. We truly are a Fit Fam and we put the FUN in Fitness! I hope you will come give us a try. 💪🏻

I was visiting my friend and attended classic workout session for 30min. Its always easy to think that we can follow workout videos and get going but its very challenging to do that. After attending 1 session I understood this is what I was looking for since so long but didn’t know existed. They had a great mix of exercises focusing on cardio, strength training, balancing exercises and I really loved the session. The workout structure is so well thought of, with two coaches one motivating and one demoing and helping everyone to do exercise correctly and four exercise stations with each having two sets of exercises which doesn’t let crowding happen and coaches can give equal attention to all. I didn’t even realize when 30min passed by and I finished an amazing workout to keep myself fit. One of the best workouts I’ve come across.

One of the finer decisions I have made in my life was to sign up at Richardson Fit Body Boot Camp for their Fit Body Forever program.  Classes are geared for the over 65 age group they are serious workouts with professional, educated and engaged coaches. I've been there for over a year now and no sign of stopping.  It's a really good thing you can do for yourself.

Moving to Texas 1.5 years ago and found FitBodyBootCampRichardson. Started my journey and gotten pregnant, took a break and now back at it. I come back here because of the team and environment and the music. Renee has been here since I started and she is an inspiration, her coaching and encouragement really boosts up the process. All of the coaches ( Coach Phil and Diego-are as awesome) knows you by name and they will encourage you all through your workout. Theres never a dull moment and the workouts are always shifted. If your looking for an environment of fun filled kick butt workouts with support and make new friends at the same time then look no more. Check them out you wont regret it! I didn’t. I came back twice!

Stretch Zone

Wow what a GRAND experience at Stretch Zone for my and I. Jaden and Brandon were awesome, full of information and having great knowledge of the muscles and how to stretch each one of them for long term benefits without causing undue discomfort or pain.  My wife and I left feeling great with flexibility, improved mobility plus increased energy.  We will definitely be back as future sessions have already been purchased.  Most certainly we will be sharing this gift with others for a self-care treatment, referrals are coming.  Thanks to the company and their selection of compassionate qualified staff members.

Brandon and Jaden were very welcoming,  professional, and kind! The body work was great! Shout out to Mariah as well for being bright and full of Light each time I spoke with her to book our free session!

Went for my first stretch. Isaiah was very friendly and made it a very comfortable experience.  Space was clean.  Felt great afterwards.  I have problems with my back and hips and the stretch was great.

Best stretch to ease my muscle tension and stiffness. Jaden is a phenomenal therapist! I tell all my clients and friends about Stretch Zone!

I enjoyed my sessions I purchased. I was very clear after April/May that I would not be purchasing anymore due to how much I travel during summer months. I was charged $720 in excess fees and told I purchased 3 entire months worth of sessions. But, I was never emailed or texted that I had an appointment or that I had sessions to use. This is a horrible way to run a business. I hope to have the charges reversed before taking any legal action.

Rock City Complete Fitness

Rock City Conplete Fitness is a community of ppl who really care about your overall health, wellness and fitness.  The owners, Phil and Lori, do the very best helping ppl reach their goals by providing many different opportunities to get and remain healthy. Being a member is one of the best things I have going for me.

I have been going to RCCF for 4 months now.  I am working on myself to lose weight, tone up, and to develop confidence and consistency with myself.  I have seen small gains because I have been working on small advancements at a time.  I have been improving slowly with the help of the community at RCCF!  Give them a chance to help you!  You will not regret it if you want to make a change in yourself!

There are two things I like most about Rock City Complete Fitness: 1) the coaches and community. Seriously, couldn't ask for better coaches and peers to make gains and do work with. The coaches care about the people in their classes and the community is such a pump up during workouts. Second is the wide variety of classes and times. I appreciate the earlier classes as it works well with my clinical schedule of having to be there at 6:30am. There's nice showers here and that allows me to workout, shower and go. Which is so nice! Couldn’t recommend this fitness center more.

I've had worked out in this gym for a year and half like almost six days a week. It's a very family oriented environment. You'll for sure meet some good friends here who share the same hobbies and value with you. I personally like the float trip and the crawfish boil the best.

As a former athlete, I have been working out in many gyms. The RCCF is the gym with the best equipment. The gym provides towels and all the members wipe off the equipment after they use it. RCCF has plenty of echo bikes, wall balls, dumbbells, and barbells. They are all in very great condition.

The RCCF has great infrastructure. They provide ice machine, paper towels, and very clean restrooms. You can even take a shower after a workout. So unlike a lot of other gyms, you should never worry about getting dirty from RCCF. They also have very motivative and dedicated coaches. They are very professional and they are always on time!

I've never been much of a gym guy. The only times I ever tried ended as nothing more than a waste of time.  Until a buddy invited me to RCCF.  Pretty soon I was hooked.  I couldn't get enough.  I went from never in a gym, to now 5 or 6 times a week in the box.  Inspired and motivated like never before, I found a family to hold me accountable and cheer me on.  The coaches at RCCF tailor the WODs to meet my needs and help me to be the best me-to reach goals that stretch, but that are attainable.

I have been to other boxes.  And while I love crossfit as a whole, RCCF is home.  The community there can't be beat!  My wife is now hooked as well, and the kids love it too.  We are here to stay!

Healthcare Express

My experience was good.  There wasn't a long wait time before I was seen.  The personnel was friendly and explained everything where I could understand it.  It was a positive experience.

Excellent care…A convenient alternative when one is unable to obtain an appointment with his PCP for an acute illness. This was my second occasion to seek care at this location in Maumelle. I would highly recommend Healthcare Express to anyone with an acute illness needing immediate care. Very satisfied.

I have asthma and sometimes, usually, my regular PCP cannot see me for 3 weeks. With asthma, you can’t just wait 3 weeks. Healthcare Express always works me in and they are so professional and kind. Yes, my copay is more because of my insurance, but I will never hesitate to call on them. I’m so glad they are here in our area.
My teen daughter cut her hand at work and they quickly worked her in and gave her 4 stitches. She was so scared, but they were very good with her.
I think my whole family has been seen by them, for various reasons, and we are always treated with compassion and empathy. Thank you for all that you guys do.

The NLR location was full but the receptionist so kindly booked me an appointment for the Maumelle location. The Maumelle location was so helpful with my child who was puking and feeling really miserable. Both offices were very professional and kind! We will definitely be going back next time we are sick. It was a fast and easy visit.

Emily was very impersonal. I asked for my son to be given IV fluids due to severe dehydration and flu diagnosis I was completely dismissed. We were told to treat over-the-counter with Tylenol and Motrin and I had to ask for a prescription.

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