Core Soul Pilates Studio

Sioux Falls Fit Body Forever

Fit Body Forever is nothing short of amazing! it's not just a gym; it's a thriving community where everyone receives the attention they deserve! The coaches are incredibly knowledgeable and guide you every step of the way towards achieving your fitness goals. If you're looking for a place to see real, tangible results while feeling part of a supportive community, this is it!!!

Workouts for 55+, not easy!!! Each workout is an appropriate challenge. Best thing I have done for myself!!! I so appreciate Coach Karli’s expertise and ability to adapt exercise so that anyone can succeed! Come check it out!!!

Fit Body Forever is amazing! The experience, the team and results you get are unmatched! Check it out, you won't regret it! Best part of my day!

Amazing program! I found a trial offer on fb for Fit Body Forever I loved the idea that they had a class specifically designed for the 55 and over crowd. I have a bad knee and regular gyms were too intimidating. The coaches, the staff, and the other Fit Body members are all incredibly supportive and no one judges anyone else. I've lost over 10 pounds, gained muscle, more energy, and confidence. After 4 months with Fit Body Forever, I felt healthy enough to switch over to the Fit Body Boot Camp classes. This is much more than just a gym. Changing my life for the better!

While I don't attend these sessions myself, one thing I can say is the Coaches Karli and Renee are absolutely fabulous! Both of them are two of the sweetest people you will meet, and truly care about each and every person. They know how to make the workouts fun and entertaining, while still managing to help push you to your limits. Highly recommend!

Sioux Falls Central Fit Body Boot Camp

Awesome place to workout!  Coaches are so very encouraging and helpful. Even though I’ve only been going for a month, I am committed to go 4-5/week. My college aged daughter who works out regularly  joined me for a session when she was home.  She was also very impressed with the gym and overall experience!

Fit Body Book Camp is more than just a gym. With workouts that push you at any fitness level. The coaches truly care about each person who walks through the doors. No judgment, just acceptance and encouragement. They say family and they mean it. It's place where everyone belongs and is encouraged to live better.

Joined in June didn’t hit regular until September but these are pictures and the one in the middle after 8 months is me morphing into new shape.  Awesome high energetic 30 minute classes with great coaches and music. You get so much support and programs to help your reach your goals.  They make you feel like family.

I've been working out at Fit Body for about 11 months. I have gotten so much stronger, and I am excited to see what happens as I continue the journey.  There are so many good things about Fit Body: the variety of the workouts, the camaraderie with other clients and the encouraging staff are a few of my favorites. I look forward to my workouts, and thanks to Fit Body Boot Camp, I feel both empowered and motivated to work towards my health and fitness goals. Come check it out!

I pretty sure this is the best place ever! They are not only a gym They are a family!  CJ created the most amazing team! They care about everyone!  And will help you on your journey!  Best decision I ever made was joining!

Courtyard Fitness

On my second yearly gym membership here. Using it a lot more this year. Has a ton of multiple different machines, weights areas for different activities. Treadmills could use an update. A lot of the cords for external use of like an iPod, are pretty ripped up. One of the Matrix's treadmills doesn't show video very well that goes with the program. Lots of freezing on frames and then rushes to catch up and freezes again. But the machines I've used work as they should. Excited to try Badminton sometime as they provide the items.

Great place and staff I visited here for a week and was not disappointed. I'm from Texas and I gotta say all the folk there were very friendly and welcoming. I highly recommend this gym.

Forged Strength

Forged Strength is the best personal training I’ve ever had. The training programs are always tailored to your needs, and Matt is excellent at training to rehab specific injuries. He creates a fun inclusive culture that makes everyone feel welcomed, motivated and excited to work out.

Even after a few years of not exercising, the fundamentals I learned from Matt at Forged allowed me to rehab knee and back issues from sitting in a desk during COVID and quickly get back into shape.

Regardless of your age, motivations, or current athletic ability, you definitely won’t regret working with Matt and the Forged Strength crew.

Going to Forged Strength has not only helped improve my athletic abilities but my overall physical well-being as well. The trainers are incredibly knowledgeable and I always feel comfortable asking any question knowing that I will get an informed and clearly explained answer. I highly recommend Forged Strength to anyone looking for a safe environment to improve themselves physically.

Matt is knowledgeable and has created a positive culture with the gym for anyone to feel comfortable and to feel like family if they choose.

Pilates Center of South Dakota

Unfortunately, I have only talked with this business owner.  I have never worked out there. I am interested in wellness and avoiding disease, while owner is apparently only interested in getting medical referrals from PTs. He has a tower that is a very nice piece of equipment.

Burn Boot Camp

I was honestly terrified to join a class workout atmosphere after years of working out primarily at home. At home, I loved the fact that nobody could watch, but hated that I couldn’t push myself as hard as I know I could.
A friend convinced me to try Burn and I’m SO GLAD I DID! It’s so motivating, uplifting, and the fear of having people watch me struggle during certain workouts is nonexistent. The trainers are so helpful and encouraging, and everybody working out with you is your cheerleader. It’s the perfect place for me!

I prefer a lot of variety in my workouts and Burn definitely has it! Class flies by. I've never been so instantly welcomed by a fitness community. It's inspiring to see the progress and results from so many members.  I'm really looking forward to my fitness journey at Burn.

If you're looking for a welcoming and encouraging fitness community, with group exercises that will challenge you while also lifting you up, Burn Boot Camp is the place to be! The trainers are engaged and supporting. Every level of fitness is represented in class and modifications are always available. I was losing excitement and accountability with my at-home exercises and now I'm actually excited to go to a 5:30AM class! At Boot Camp, it's more than just a 45 minute work out. They foster an environment that builds connections and develops your self-esteem, and trainers that work with you to create a strong, healthy mind and body! You may be a bit sore to start, but it's quickly replaced with confidence!

I am very lazy woman, this summer I tried BBC for 7 days and I am in love with classes, energy and people. I ended up starting my membership. Come and try .. you will be happy to do something for you!!

Burn Boot Camp is not your every day gym! They are SO MUCH MORE!!! The physical gains I've experienced are just the tip of the iceberg! The trainers and the entire Burn community are above and beyond amazing and really feel like family! The variety of strength and cardio workouts are second to none, and the top notch trainers focus on you as an individual in a group setting. The encouragement and inspiration from my Burn Family are what keeps me going! Love my daily Burn! 💙💪🔥

Challenging workout but meets you where you are in ability and strength. They know you by name.  Everyone is encouraging. I love that I can work out with all ages of men and women and still get a tough workout. The trainers are knowledgeable on how to modify activities if you have shoulder or knee or back problems.  I highly recommend burn for any ability person to get back to health.

Love coming here. The sense of community within burn can't be beat! The workouts are great, the trainers are great, the front staff is great, and the child care team is great! My kids enjoy getting to go hangout while I am able to get a workout in.  One of the nice things is the trainers can modify the workout up or down and personalize your experience to your skill level. I love coming here and seeing the improvements in my health.

Absolutely great workouts, trainers, and community! The childcare is amazing. My kids ask to go burn. They do crafts and fun activities with them. The childcare area is always super clean. I highly recommend.

Great community, trainers are very personable.  Love this gym!!

Personal trainers/ group trainers are very knowledgeable. Every muscle felt.
I highly  recommend

Frontier Climbing and Fitness

One of the better gyms that I've been to in my travels. I love the fully open layout and the diverse bouldering problems. If I was a local I would for sure be a member here.
The staff were also all very friendly and had such good vibes.
Dog-friendly place which surprised me as I've never been to any climbing gyms like that.
Will definitely come back if I'm ever in the area!

It’s a nice facility. The ropes are pretty solid and the kilter board is nice to have too.

Leaving 3 stars for two reasons.

1: the gym is overpriced. I didn’t need to rent any equipment and still ended up spending over $20 after tax for a day pass. That’s too expensive.

2: the bouldering area just isn’t very good. The route setting feels pretty clunky and seems to favor more awkward/strong moves rather than fun and interesting techniques and it results in routes that just don’t flow well. The grading feels way off. Their lower graded climbs feel about a grade off and their higher graded climbs feel like they could be 2-3 grades off with not a lot of consistency in the grading. I noticed there were also no v0’s on the wall. I’m normally a v6-v7 level boulderer so it didn’t matter much to me, but if I wanted to bring a beginner to try bouldering, there’s nothing there for them to do. If you want to boulder here you’d be better off spending your whole session on the kilter board.

Fantastic facility.  Stopped in and did some bouldering and it was very nice with a lot of different climbing opportunities. The Lemur Kilter board is killer. Will be back again soon!

Great employees good variety of climbs and always something to push yourself with. Love coming here because its the only place with wall climbs in sioux falls.

So much fun!!! There were 6 adults and 3 kidos 3 and under. There is a place for the kids to play, and climb. We just had one adult trade off watching them while the rest of us climbed and boldered.

D1 Training Des Moines

My 9 year old son has done 8 D1 training sessions so far and he is always so excited to go!  The trainers are knowledgeable and keep it fun for the kids while teaching them the fundamentals!  I would definitely recommend giving these sessions a try if you’re looking for a great workout for your young athletes.

D1 has been a great addition to our routine. I've seen the confidence in ability in both my children improve substantially. I love how there is a major focus on form and building confidence in the kids.  The class is well structured and while safety is a priority, the kids still have fun.  The coaches we have worked with are all great.  I would recommend D1 to anyone looking to introduce fitness or hone in on skills to improve athleticism, there's a place for every skill level here.

Been going to D1 for about a month now to the Youth Football class. My 12 year old son enjoys it and looks forward to going. He likes being challenged and likes that he’s learning specific football techniques. And he’s even doing weightlifting! A nice way to burn energy through the winter and to improve on his game.

My 10 year old son loves D1! The workouts are age appropriate and fun for the kids. He never complains about going (and he is a kid who complains about everything!) We will most definitely continue using D1 and appreciate having this option in our community.

We have 2 kids training with D1.  I have been very impressed with the program.  The instructors are fantastic.  They hold the kids accountable and have been pushing them to develop an athletic foundation that will enable them to excel in any sport they choose going forward.  We wanted them to have a great core group of speed, strength and flexibility and this program is giving them exactly that.  I would highly recommend.

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