Richardson Fit Body Forever

FitBodyBootCamp is the best 55+ fitness I have been apart of for a long time. It’s like a family with the coaches making sure you are doing the workouts correctly. It is a very friendly and positive environment.

Richardson FBF will be YBF! Speaking of friends - it’s a community of like minded staff & individuals who make a difference so that we can ALL stay HEALTHY & HAPPY together! So blessed my friend Dr Anne introduced me to a FUN experience that is changing my LIFE!! Our 55 older group - women and men are ROCK Stars inside and out - all so encouraging no matter what your pace - we all fit in! God Bless the Coaching Staff for making such a difference in us all - they are the real deal!! You will not regret one minute - beyond rewarding!

Richardson Fit Body Forever is a great place to workout.  The staff is knowledgeable in both fitness and nutrition.  They provide challenging exercises, help make modifications if needed, and  keep you on track.  The classes are motivating and fun.  It’s like having a personal trainer, without the  extra cost.

I highly recommend Fit Body Forever. The coaches are caring, knowledgable, and kind. They help with limitations and modifications. It is the perfect workout!

I took my first Fit Body Forever class with Coach Katie just over a month ago. I had stopped going to my old gym to workout during COVID due to health concerns, and knew I needed to get back to it in a safely socially-distanced environment. I finally found Fit Body Forever! It’s a program tailored to my workout needs - lots of room, a great motivational coach and assistants, well thought-out programs, nice varied equipment, a clean facility, and friendly welcoming new workout buddies. The fact that the program is for folks 55+ does not mean that it’s not a challenge. I’m definitely feeling it! It’s an approach that considers not just exercise, but nutrition too, to ensure you do everything you can to maintain your fit body… forever.

Richardson Fit Body Boot Camp

Being a member of Richardson Fit Body Boot Camp since 2020 has been such a fun, exciting and blessed experience.  If you are looking for a gym that gives you a great variety of workouts that last 30 minutes, then this is the place to be!  You are greeted by name when you walk through the doors, the Coaches are energetic, fun and helpful with helping you at each station and as they get to know you and your limits, the encourage you to push harder or help you modify exercises if you are struggling. And the friendships you develop with other members and the coaches is just OUTSTANDING!!!  I’ve found my forever fitness home!

I have been a fitness instructor since 2016 and have worked for several different group fitness models over the years. I started at Richardson FBBC in August 2022 and I am so grateful to have found my forever fit family! The 30 minute workout allows members to be more consistent coming 3-5+ days a week, workouts fit any/all fitness level, and it is so true that people come for the results and stay for the community. The mission, vision and values aren’t just posted on the gym’s wall but are loved our daily by all the staff AND members. I look forward to seeing my peeps everyday. We truly are a Fit Fam and we put the FUN in Fitness! I hope you will come give us a try. 💪🏻

I was visiting my friend and attended classic workout session for 30min. Its always easy to think that we can follow workout videos and get going but its very challenging to do that. After attending 1 session I understood this is what I was looking for since so long but didn’t know existed. They had a great mix of exercises focusing on cardio, strength training, balancing exercises and I really loved the session. The workout structure is so well thought of, with two coaches one motivating and one demoing and helping everyone to do exercise correctly and four exercise stations with each having two sets of exercises which doesn’t let crowding happen and coaches can give equal attention to all. I didn’t even realize when 30min passed by and I finished an amazing workout to keep myself fit. One of the best workouts I’ve come across.

One of the finer decisions I have made in my life was to sign up at Richardson Fit Body Boot Camp for their Fit Body Forever program.  Classes are geared for the over 65 age group they are serious workouts with professional, educated and engaged coaches. I've been there for over a year now and no sign of stopping.  It's a really good thing you can do for yourself.

Moving to Texas 1.5 years ago and found FitBodyBootCampRichardson. Started my journey and gotten pregnant, took a break and now back at it. I come back here because of the team and environment and the music. Renee has been here since I started and she is an inspiration, her coaching and encouragement really boosts up the process. All of the coaches ( Coach Phil and Diego-are as awesome) knows you by name and they will encourage you all through your workout. Theres never a dull moment and the workouts are always shifted. If your looking for an environment of fun filled kick butt workouts with support and make new friends at the same time then look no more. Check them out you wont regret it! I didn’t. I came back twice!

Rock City Complete Fitness

Rock City Conplete Fitness is a community of ppl who really care about your overall health, wellness and fitness.  The owners, Phil and Lori, do the very best helping ppl reach their goals by providing many different opportunities to get and remain healthy. Being a member is one of the best things I have going for me.

I have been going to RCCF for 4 months now.  I am working on myself to lose weight, tone up, and to develop confidence and consistency with myself.  I have seen small gains because I have been working on small advancements at a time.  I have been improving slowly with the help of the community at RCCF!  Give them a chance to help you!  You will not regret it if you want to make a change in yourself!

There are two things I like most about Rock City Complete Fitness: 1) the coaches and community. Seriously, couldn't ask for better coaches and peers to make gains and do work with. The coaches care about the people in their classes and the community is such a pump up during workouts. Second is the wide variety of classes and times. I appreciate the earlier classes as it works well with my clinical schedule of having to be there at 6:30am. There's nice showers here and that allows me to workout, shower and go. Which is so nice! Couldn’t recommend this fitness center more.

I've had worked out in this gym for a year and half like almost six days a week. It's a very family oriented environment. You'll for sure meet some good friends here who share the same hobbies and value with you. I personally like the float trip and the crawfish boil the best.

As a former athlete, I have been working out in many gyms. The RCCF is the gym with the best equipment. The gym provides towels and all the members wipe off the equipment after they use it. RCCF has plenty of echo bikes, wall balls, dumbbells, and barbells. They are all in very great condition.

The RCCF has great infrastructure. They provide ice machine, paper towels, and very clean restrooms. You can even take a shower after a workout. So unlike a lot of other gyms, you should never worry about getting dirty from RCCF. They also have very motivative and dedicated coaches. They are very professional and they are always on time!

I've never been much of a gym guy. The only times I ever tried ended as nothing more than a waste of time.  Until a buddy invited me to RCCF.  Pretty soon I was hooked.  I couldn't get enough.  I went from never in a gym, to now 5 or 6 times a week in the box.  Inspired and motivated like never before, I found a family to hold me accountable and cheer me on.  The coaches at RCCF tailor the WODs to meet my needs and help me to be the best me-to reach goals that stretch, but that are attainable.

I have been to other boxes.  And while I love crossfit as a whole, RCCF is home.  The community there can't be beat!  My wife is now hooked as well, and the kids love it too.  We are here to stay!

D1 Training Little Rock

I was shocked. This place is well done. The prices are nice. My sons enjoyed themselves and my youngest son was able to see how out of shape he truly is.
It's kinda far being off Cantrell and I stay in Southwest. But I am looking at my finances and seeing if it's affordable for both children to go.
Different levels of workout plans available.

I love D1. Great for everyone from beginner to advanced. Every day is different. You have. Great trainers and all you have to do is show up. Very good functional workout and is great a great workout to add on to any sport you play or just get you in shape. Turf is very easy on the knees and a great weight room.

Good place for kids indoor soccer ⚽️ club during torching summer heat.

It's like an indoor football field with artificial grass where you do a certain number of exercises before proceeding to the next, a certain number of sets. Everything written on a white board. Not air conditioned, roller doors are left open for ventilation so water isn't enough in the summer, definitely need something to replenish your electrolytes.

My son does strength training here. This is his first year and he has benefited greatly from the experience. He usually plays spring baseball, but we decided to allow him to skip this year & help build up his physical endurance and coordination.  He is tall for his age, but he lacked confidence in his physical abilities on the court and during school outside activities. D1 really turned this around for him. He will be going to Junior High next year, and our hope is that this boost in self confidence will help when his body and his circle of friends will be changing.

Sachse Fit Body Boot Camp

Guaranteed Results @ Sachse Fit Body Boot Camp!!! If you put in the work, you’ll see amazing changes in your body.  You’ll get a different total body workout each day, targeting EVERY muscle; even ones you didn’t know you had!!  Coaches are knowledgeable, friendly, and passionate about what they do.  Gym is clean, spacious, and inviting. Everyone is so encouraging and welcoming.  I’ve lost weight and inches, but I’ve also gained strength, agility, endurance, confidence and new friends!!!

I joined SFBBC in January right after it opened and I love it! The facility is really nice and the workouts with Tara and Ashley are amazing. The classes are small and personalized so it's like having a coach, trainer and cheerleader all in one! Please give them a try- I promise you won't be disappointed.

This place is AMAZING! Tara always keeps me pushing harder every day I come in. She knows my limits but always drives me to go beyond that line. You gotta come here if you don't feel comfortable in regular gyms and feel out of place with normal training facilities. These guys make you feel right at home AND keep you motivated to get the results YOU are looking for. You'll find me here often, and I cannot wait to see more of you come in. FIT BODY BOOT CAMP PRIDE!

Love Sachse Fit Body Boot Camp! I’m a busy working mom and this workout is perfect. You will get a full body workout in 30mins! The classes are never the same and All the instructors are great.

Great classes! They are always different, so I’m never bored. The coaches are awesome and they always push me to do my best.

Orangetheory Fitness

I have been going to Orange Theory West studio for the last 5 years. I have loved loved loved going each day for those 5 years. Each day the template is different which I love. My body still gets sore after 5 years. OTF has helped me reach PR goals for half marathons and helped me run my first ever full marathon. The coaches keep me motivated and have helped me push my limits beyond my own limitations. Coaches bring the energy I need and want on those unmotivated days. They are one of the reason why I keep going back. The members! Let’s talk about the fit fam community. When I say it is a fit fam it truly is a family away from your family. They hold me accountable, keep me smiling and have helped me connect with people on this community I call home now. Not only do we work out together but we hang out outside of the studio. OTF host fun little gathers at local spots to help us get to know one another. I mean at times it feels like I see my fit fam more than I see my own family. They look out for me like a family!   Thank you OTF staff, coaches, and members for helping me reach and achieve so many goals. Because of you all my confidence increased tremendously. I can not envision a day without OTF as part of my routine. I schedule my days around an OTF workout. That’s how much I love going. I cannot express my love, thankfulness, and gratitude I have for OTF!

Every single time I don’t feel like working out, I show up anyway and it doesn’t matter who’s coaching - Cathy, Jermaine, Parker or Erin - they ALWAYS bring the energy! West Little Rock’s coaches, staff and members are the best! They’re all friendly, offer support and a family community and fun atmosphere like none other!

I love this studio!! It’s always high energy and the staff is super friendly and supportive. It’s very clean and doesn’t have that typical gym smell. Jermaine is one of the best coaches! Always gets you hyped up and motivates you to push yourself harder! Liz, the studio manager, is always a positive light! She’s made this studio the best one in the state!

I work out at this studio when I am visiting my family.  They are always welcoming and the coaches are great!  Love being able to stay consistent in my workouts. Definitely recommend!

I never thought I would be someone who would enjoy workouts as much as I do now. I've been going to OrangeTheory West studio for about a year now. At the beginning going to workout was a chore, but now it is a habit that I love. My advice to anyone is be consistent and you will see results, that has been my story. Thank you, OTF for helping me reach my goals and being so supportive in my fitness journey. 💯💪

Club Pilates

Great facility. Club Pilates offers a plethora of classes, the most in the city from what I can tell. They have different levels as well so anyone can join and receive proper care. They’re very clear about their policy and all of the front desk are happy to help if you have questions.

Just joined and have been to two classes so far. I love it! The instructors are great, a good mix of pushing you individually, but a low key group effort in exercise (i.e. they don't call you out for not getting the move exactly right 😁). I'm excited to continue these classes and meeting new folks!

While the staff is nice, the owners/company will have you pay for an extra month after you quit. Why on earth would it take 30 days to cancel a gym membership? Only so they can get extra money out of you. When I disputed the charge (I thought it was in error), they threatened me with collection agencies. Then they charged me extra for a late fee! I guess getting $200 for nothing was not enough. I spent so much money for my membership at this place, and they went after me like sharks for that last $200. I was shocked how awful the customer service was. They flat out told me either I would pay or it was collection agencies and there was nobody I could talk to about a resolution. Save your money and go to a regular gym as they often have Pilates classes. Worst gym experience ever. And I was planning on going back but cannot support that kind of business. I hope losing thousands of dollars for a future  membership to get that last $200 was worth it for ya’ll.

I love Club Pilates! I began in November and can’t get enough. I was a bit concerned to be one of the senior students, but instructors and students all make you feel welcome. All the instructors have been great. ❤️

Completely breaks my heart to read this review.  Club Pilates West Little Rock is a place of acceptance, support, encouragement, positivity, and love.  The owners are humble, caring, and on a mission to share Pilates with our community.  I am grateful to have Club Pilates and our amazing team in town to help members live their best life!

nooma

Such an amazing place to workout with a group and get in a good sweat! The instructors are great at keeping you motivated to do your best! Take the time to try a class, you will get better and you will get hooked!

NOOMA is a beautiful environment that focuses on the mind, body and especially spirit. Heated workouts are very new to me and I surprisingly love getting sweaty! Their staff members are so kind and caring.
I’m hooked~

I have never been so in love with a workout. This studio is amazing. So welcoming, so kind and uplifting! I struggle with back issues and the heat has helped me tremendously. I feel so strong and powerful after each class. Love the variety of times offered. Which is great with two littles. So happy i found nooma.

This is an amazing studio that focus on both the body and mind. Nothing like any othe studio in the positive way. Totally judgment free. Even tough the classes are challenging, one is encouraged to honor our bodies  so there is no pressure to keep up. I am especially fond of hot power which integrates yoga movements with aerobic exercise. It is a beautiful class. As an extra treat is the refreshing mint smelling cold towel they place on our foreheads at the end of each class to help us to relax our minds and cool off our worked up bodies. For those who work, there are great contemporary showers that we can use before heading back to work. The staff is so friendly, the instructors are great. I highly recommend this studio which is more than an exercise facility, it is indeed an experience.

Little Rock is really lucky to have such a unique studio. You can tell the difference in the first visit, from the way the space is made ready for you with all materials set out to the special care the front staff takes to welcome you by name. Nooma doesn’t just provide a killer physical workout (although if that’s what you’re looking for, you’ll certainly find it) but goes deeper to encourage a holistic mind body experience. The sense of community and connection is important. This is the place to find your strength and to challenge yourself, and it’s also the place to quiet the external noise and come back to center. There are a variety of classes. There’s something for everyone, although most classes are high energy and all are practiced in a heated studio. The infrared heat has been quite beneficial to my personal yoga practice over the last year, and the studio leaders are engaging and knowledgeable about the benefits of infrared. I definitely recommend showing up for yourself and making this place your studio home!

Eden Yoga & Salt Studio

I have been practicing and teaching at this studio sense it opened and it has always been a very clean, inviting, and serene place full of wonderful people.  There are a variety of classes available for all levels and I personally like to offer something that just about anyone would feel comfortable doing.  No need to stress it!  Cheers to Tori and her endeavors.  A great place to treat yourself.

Eden Salt Studio is such a wonderful place with amazing staff and a great energy! The yoga classes are taught by professionals that really seem to love their practice and sharing it with others! The salt therapy room is one of my personal favorites, so relaxing! Tori has created a magical place! Thanks Tori!

The yoga classes here are awesome and so is the salt therapy! But my favorite thing at Eden is a deluxe infrared sauna session! It not only eases joint pain & promotes healing, it’s also very relaxing & a great way to sweat out toxins! The owner, Tori Jones, is one of the nicest people I have ever met! Sign up for her “Hips Don’t Lie” yoga class for a challenging workout.

The salt walls are so calming by themselves but the salt therapy/Halotherapy left me feeling uplifted. The yoga instructors are wonderful. I’m loving exploring all the ways I can heal here. Highly recommend.

I love Eden!
It's been a refreshing pause from all the active things I do, I"ve been able to learn more about my body with Yoga with Tori and a couple other teachers and also getting my breathing right with the Halotherapy! The staff have always been nothing but sweet to me and I appreciate their energy. Highly recommend if you can!

Lively Soul Wellness: yoga + pilates

We love Brooke!!  She is an awesome instructor and caring person.  Brooke really is committed to the health and wellness of her clients.

Brooke has great energy to share and makes all feel welcome. She is an excellent guide for your yoga and wellness journey. Highly recommend!

Brooke is surely a lively soul that brings peace and kindness to all!

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