Burn Boot Camp

Love Burn! The trainers, the people, the gym have been the best experience ive had with boot camp training ever!!

I absolutely LOVE burn bootcamp! I was so nervous to try it out as group workouts scare me a little. 🤪 I tried out the 7 day trial and instantly fell in love! I was greeted and felt as if I belonged the second I walked in! After the trial was up, I signed up for their longest package (18 months) because I knew this was a place I wanted to be.
All the women there to workout have all different goals but you don’t feel out of place at all. Each workout is explained perfectly, and if you need help, the trainers are very willing to help! They’re also always watching and will let you know when it’s time to up your weight!
They have incredible resources as well! One being their focus meetings. You sign up for a 15 meeting before or after your workout where you can set goals, talk about nutrition or have any questions you need answered. Second is their free child watch services! My daughter absolutely LOVES going “to the gym” where she gets to play while mommy works out! She runs in and doesn’t look back. The staff always remembers her and makes her feel welcome! I can’t tell you how many times Ive gone to workout not because I was feeling it, but I knew my daughter would be disappointed if we didn’t go. 😂

So long story short, if you’re looking for a gym where you will get a great workout, not feel out of place, and need childcare? YOU JUST FOUND IT! See you soon!

I love this place. Just started the beginning of January for the 6 week camp and I'm going to purchase a membership!! every day and week is different and keeps me motivated! Going to the gym has always been so hard for me because i get distracted so easily and then trying to work the machines is a whole different story but Burn has everything set UP And ready for you! you just show and they do the rest!

It was really hard cuz I didn't know it was leg day, but I had a great time. Anytime I started to struggle I got nothing but encouragement. If I wasn't able to do the exercise because of my knees the trainer found an exercise that was easier for me to do, but gives similar results! They have child care so I can take an afternoon class without having to find a sitter! 10/10 would recommend going! I'm definitely gonna keep going to finish my trial and talk about membership!!! My face looks like I'm in pain, but I was just catching my breath lol it was a great sweat! #DontForgetATowel

Pre covid I did a 6 week program at burn and lost just about 4 inches off my waist! I moved away but choose to make the 30 minute drive everyday and now for my up coming wedding I have had to get my dress altered three times because I keep losing snd toning so much. Love the environment and all of the staff!

Bootcamp Fitness

One of the best decisions I ever made was joining Boot Camp Fitness KC over 7 years ago.  I enjoy the camaraderie of the class structure, the constant challenges in the workout routines and the focus on proper form and conditioning.  No matter what your fitness level, age or your goals, there is a starting place for you here.

The coaches are amazing, they truly care and push you to do your best.  Regardless of how tough the workout was, even if I did not do as well as I would have liked, I leave the class with a feeling of accomplishment.  Their coaching goes outside the gym as well, with seminars and communications on everything surrounding a healthy lifestyle.

BCF is more than a gym, it is a community of likeminded people that are fun, inspiring and intense.  I would not hesitate recommending Boot Camp Fitness.

I joined BCF about 4 months ago and I was sort of intimidated because I was out of shape and asthmatic. Coaches Marcus and Jacob made me feel very comfortable and before I knew it BFC became a part of my daily routine.

Everyone I met here, staff or member, is friendly and encouraging. I have worked with 5 different coaches so far and its easy working with them because they understand everyone is at a different level of fitness with different goals.

Its good to have a different workout everyday and the coaches explain and demo the entire routine before we start. The group size varies (1 to 10) but I have never felt like the coach wasn’t attentive towards my form or technique.

With all the help from people here, I have lost 11 pounds and I feel my muscles growing stronger, stamina increasing and my breathing better managed. Doing something good for your body is always better than doing nothing. So I may be slow but I’m definitely headed towards  my goal!

You will fall in love with bootcamp fitness KC! There are great coaches, they motivate and push you to do the very best. When I started I was a bit intimidated since I was completely out of shape. The fact that i was able to walk into a very welcoming group of people made my experience so much more worth it. If you have the slightest bit of interest the way I did, just do it ! You won’t regret it I promise.

I have looped in and out of those "big-box" gyms and paid for monthly contracts that I rarely used. This gym, their work-out structure, class environment and fantastic coaching staff make it incomparable to other fitness options.  It's not easy but it's not supposed to be.  Fun and very rewarding.  Morning and afternoon times to accommodate your Workout Of the Day.

I love BOOTCAMP FITNESS! The coaches truly care about the well-being of their clients. The team is knowledgeable, helpful and supportive.You'll find all fitness levels here, so don't let "BootCamp" scare you...this is the best gift you can give yourself.

StretchLab

Everyone there is very flexible with my work hours. Erin opening up on Sundays when no one else was scheduled really helpped me out to get ready for the work week

StretchLab has really helped increase my range of motion and decrease hip and knee pain. Additionally, they have great staff and are helpful in showing you stretches to do at home to continue your progress.

If you are looking for a place more interested in taking your money than working towards your wellness, this is for you. However, I recommend you avoid this establishment if you’re looking for honesty and support in managing illness.

I have been having lower back and hip pain for years. Consistent stretching with the help of the flexologist have helped so much!

I have more range of motion than I have had in years!

Aplomb Martial Arts Prairie Village

This is the first martial arts school our seven-year-old tried and he loves it. Sensei Emily is great with the kiddos.

The classes include martial arts training, but also help kids develop coordination, core strength, and problem solving.

We definitely recommend signing up for the free course to see if your kiddo likes it.

A good place to build confidence in young kids!  The fact that it is conveniently located in the mall setting is a plus for parent to do nails, groceries shopping, or haircut while waiting for the class to end.

if you are looking for the serious self defense, this is not the place.

My two children have been doing Kempo here for almost a year and they love it! I love the self control and perseverance they have gained. It's a great program and Sensei Emily is wonderful with my kids!

So thoughtful to all students, down to earth, willing to break down the fundamentals for the kids.  I nanny a student and he looks forward to Thursday to come learn! Emily is awesome to Bobby! I recommend Kempo to everyone I know.

My son has been attending classes, and private lessons, at USSD - Prairie Village for some time now.  The instructors are all very knowledgeable, caring, attentive, great at working with children, and find a good balance between learning and having fun.  My son has gained a lot of confidence through these classes, and takes a lot of pride in progressing.  Classes are typically small enough that there is a lot of one on one attention, large enough that there are opportunities to work with others and make friends.  Would definitely recommend this for parents who are looking to give their children a positive ongoing experience with martial arts.

⭐⭐⭐⭐⭐

I cannot say enough good things about my experience at Stretch Lab Kansas City, all thanks to Jessica, the incredible general manager. From the moment I walked in, I felt welcomed and in expert hands.

Jessica's expertise and dedication to helping clients improve their range of motion and flexibility are truly exceptional. She took the time to understand my specific needs and tailored a personalized stretching program that yielded remarkable results. Her knowledge of stretching techniques and anatomy is second to none, and her passion for helping clients achieve their goals is evident in every session.

Under Jessica's guidance, I have seen a significant improvement in my flexibility and overall well-being. Her friendly and encouraging approach makes every session enjoyable, and I always leave feeling revitalized and more limber.

If you're looking to enhance your flexibility and feel your best, I wholeheartedly recommend Stretch Lab Kansas City, especially with Jessica leading the way. It's a game-changer, and I can't thank her and the team enough for their exceptional service.

Give it a try – you won't be disappointed!

I absolutely love Jessica here!!!! I recommend no one else! She’s amazing and makes the whole establishment. I have set new PR’s in the gym, resolved chronic muscular and alignment issues and Jessica just has the right touch.
Like a masseuse, chiropractic and counselor and Angel all in one!
I’m nervous these locations may be a franchise that will overlook and not see the shining gems that will make or break a business. Jessica is a star in Physical Therapy. I’ve had seven surgeries and even more recoveries so I tend to have a good feeling when I come across someone so knowledgeable, and intuitively guided - and the thing is SHE GETS RESULTS!  My gait, less to NO pain and feeling better in body than in the longest. Thanks Jess! I give her all the stars and more! StretchLab- be good to this one! We will follow her anywhere!

Had an appointment with Jessica at noon on Wednesday. When I got there the door was locked and no one was inside. I called her but she didn't answer. I finally left at 12:07. I left a message asking her to call to figure out what happened. She still has not returned my call. Avoid this place at all costs!

Got stretched by the General Manager while at a conference in Kansas City. After traveling and sitting in conference sessions for hours this 100% helped me feel more comfortable. Great experience!

Very supportive staff and excellent assisted stretches

I had a fantastic experience at Stretch Lab in Overland Park.   Adrianna did a great job.  I'm 6'2" and thought it would be difficult to stretch me.  She was awesome,  very professional, patient, and calm.  I wanted to take a nap after my session.  I will be back next week for another session.   Thank you to Taylor also.

So glad that I started incorporating the StretchLab into my recovery routine. I always feel so much better after a session. 👉 Adrianna and Jonathan are amazing stretchologist!!

Very professional and patient. Colby did an amazing job of evaluating my stretch needs and working to set a baseline for gauging my improvement with future visits. I will be going back on a regular schedule.

This was my first stretchlab 50 min session.  Adrianna was wonderful to work with.  She made sure I knew about every stretch before she started it.  She listed to my limitations.  Everyone there was so friendly.  I highly recommend this establishment.

I see a big difference the more I come to the Stretch Lab. My muscles are very stiff and in a lot of discomfort on a daily basis. Each visit I feel better and better and notice a big difference in my flexibility. I would recommend to anyone.

BODYBAR Pilates - Downtown Kansas City

Joined BodyBar Pilates KC 7 months ago because I was dealing with back pain for several years and heard Pilates was good for improving core muscles and decrease back pain.
After several classes my back pain started to go away and after almost 100 classes I continue to improve posture and core stability pain free.
The trainers make sure we are doing the right movements, with correct posture, guiding us and providing alternative moves if needed.
My mom visited from Argentina and decided to take some pilates classes, she doesn't speak any english, so she felt uncomfortable at first and after meeting the staff she felt welcomed and had a great time. The trainers made sure she understood the exercises and guided her when needed. Veronica & Kortney Thanks.

Overall: great parking, place is clean, staff is super friendly, trainers are awesome, variety of classes from classic to intense.

Of course this is my personal experience!

If you were thinking about joining Bodybar KC, I hope my review helps in a positive way! :)

I came in for a trial class and loved this studio- it has a parking lot in front which is nice for convenience downtown. The studio itself is very clean, & I loved the motivational sayings on the wall. The staff was friendly and luckily they weren’t pushy like other gyms I’ve tried.

The only downside for me, my hearing is a little bad and the microphone the instructors use was difficult for me to hear at times.

So glad a friend brought me in to try my first class free, because I am full blown addicted!!! It’s a beautiful sparkling clean studio, ample parking in the lot, every single person that works there is super kind and welcoming, and most of all I feel incredible after a class. The instructors are really great about demonstrating how the machines work, explaining exercises, and offering adjustments to make things easier or more challenging depending on your needs and so you don’t feel intimidated. I love how inclusive it is and such an incredible workout that gives results for every body type. The offer different membership options from drop in classes up to unlimited and the app is super easy to find and book classes (and I love that I can add it to my personal calendar). They have well-stocked bathrooms and tons of cute clothes in case you ever need anything. Plus, I love supporting a local woman-owned business!

10/10 recommend coming to Bodybar, if I could give a 6th star I would!
Coming from a lifting background, I was always under the impression that Pilates wasn’t going to be a good enough workout, after one workout my perspective drastically changed. I have now been coming to the studio for about 6 months now and I absolutely love not only the classes but the incredible team that works here. Truly, the only downside to coming to this studio for me is that none of my clothes fit anymore! If you commit yourself you will absolutely see and feel the results!

BODYBAR Pilates has become my second home. Talk about a great studio, phenomenal instructors and amazing classes. The studio is so clean and all classes offer something different. Try the new power tower class if you get the chance, such a great addition to the other reformer classes offered. You won’t be disappointed at the at the “BAR!”

Trace was extremely insightful,  encouraging, and a plethora of information.   He has excellent communication and customer service skills.   I would highly recommend him if you are attempting to restore your health and need a personable professional.  Thank you , Trace!

I had a fabulous intro stretch at Stretch Lab Leawood with Jonah. He was great about walking me through all of the assisted stretches, educating me about each one along the way. The manager, Taylor, also provided great service and answered all my questions. Highly recommend!

I had my 1st one hour stretch with Ashley and wow was it amazing.
Ashley was very attentive to my needs, gathered my historical procedures, and provided a very relaxing feeling for my whole body

This is only my 3rd week and I can see real progress. Colby is effective and knowledgeable. The guidance she provides me for doing my homework is also so valuable. Thanks Colby!

Jonah was wonderful! He was able to diagnose where I needed additional work and gave me tips to use at home. Very clean studio and friendly staff!

Superior Fit Body LLC - Personal Training, In Home Training and Online Training

I have had various personal trainers in the past 10 years. Ray was recommended to me by another trainer due to a knee injury, it took about 30-45 days of exercise rehabilitation. He was knowledgeable and very professional so I decided to continue to work with him.
I am extremely impressed with the results and the amount of energy I began to experience.
He has a very positive personality that makes you feel good all around. I highly recommend Ray to anyone that needs to get in the best possible shape.
Thank you Ray!!! You are the best 💪

I really missed Ray’s classes over the past few months and I am SO SORE after a Total Body Workout. I use ClassPass so try many different group fitness programs and Ray is one of my favorites. The moves are always challenging but doable and appreciate his positive attitude.

I do wish his classes were on classpass still but now I just do drop ins when I need some strength training.

Overall great place for strength training and cardio. His facility is extremely clean! Hard classes with 1:1 attention. His dogs are an added bonus.

Ray is an excellent Corrective Exercise Specialist.  I've had both hips and knees replaced along with brain surgery.  Ray has developed an interesting and effective exercise program over the last 22 months that has gotten me physically stronger and more mobile so that I can live an active lifestyle.

Ray will help you not only achieve your goals, but he will make you love working out. He will literally work with you 24/7. He cares a lot about his clients more than anything else, and during his class, he'd work and help each one of us, one by one. You will no be judged, you will feel empowered and motivated once you talk to him. Ray is my only reason why I decided to go back to the gym, because he's that good with his clients, and his boot camp class is just amazing. Thank you so much for your continued support ! I highly recommend !

I'd like to take a moment to write about my experience working with Ray O'Kelly. I had come to the point where I knew I needed to make a major change in my fitness routine. I was working out steadily, but not seeing results. I had seen Ray working with his clients, and I noticed his clients changing over time for the better, of course! I started training with Ray, and I found the exercises to be not only functional, but tailored to my personal needs. I soon began to see results, and instead of just using the typical playbook of exercises, Ray really showed his knowledge and love of helping people become fit by creating fun and functional workouts that incorporated balance work as well as weight lifting. I worked with Ray until he moved up to Missouri, but if he was still here, I'd still be working with him! I thank him for getting me hooked on weight training, which ultimately benefits my health and wellbeing. Thank you, Ray! You are missed!

As a former dancer, I've always cherished flexibility, but life took me away from regular stretching. StretchLab has been a game-changer! Their tailored approach rejuvenated my hips and back. Special thanks to AJ and Da’vion for an exceptional demo. Eagerly anticipating the opening – this place is a must-try for anyone seeking a flexible and revitalized body!

Wow! I’m 56 years old and just let myself get out of shape. I kept getting injured. My ortho doc said I need to work on all over stretching. I’m so glad I went to this location! Da’Vion and AJ are amazing. They are kind, caring and patient. They have changed my life. You must go see them to better your health and body!

Experienced a 15minute stretch from DaVion’s team and it was awesome. Felt relaxed and the team was very nice and made me feel comfortable. Would highly recommend contacting DaVion Price about getting some stretches in! 💪🏼

I attended one of their pop-ups at Pure Barre and it was for sure one of the best stretches I’ve had! Da’Vion, Charles and Jen we so friendly and knowledgeable. I can’t wait for their opening and for me to be able to get on a regular stretch schedule 🩷

I attended a pop-up event where I met Da’Vian, the area manager. My stretch session was very helpful. He was a very good communicator, no high pressure sales, just friendly and excellent service.

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