I started taking classes about a year ago. I had no intention on making it my only source of exercise. But here I am, a year later. I go 3-5 days a week and will never stop! There are classes that are for beginners as well as challenging ones. They are all heated from 98-102 degrees. Yes, it sounds too hot. But i assure you that you will feel AMAZING when you leave there!
It took me a about a month to get used to the heat. But now i feel like if I'm not sweating I'm not gaining. With the yoga flows and stretching i have gotten so balanced and flexible. The high intensity intervals and strength training has made me so strong and gain muscle I've never been able to.
It's safe to say, I'm obsessed!
nooma has been one of the best things I have ever experienced. I have never experienced movement in this way before, and I don't think I can ever go back! Everyone should try nooma at least once!
Nooma is the most amazing workout place ever!! The instructors are so welcoming and have choreographed the routines for ever skill level. I promise you will not regret coming!!! You will feel so uplifted when you leave. I'm so excited this place is in Searcy 💜
Nooma is an amazing experience! It’s a beautiful studio, with amazing instructors who not only help you connect your mind and body, but also help push you to be the best you that you can be. It’s such an empowering atmosphere. I would recommend Nooma to anyone at any level.
0
I started taking classes about a year ago. I had no intention on making it my only source of exercise. But here I am, a year later. I go 3-5 days a week and will never stop! There are classes that are for beginners as well as challenging ones. They are all heated from 98-102 degrees. Yes, it sounds too hot. But i assure you that you will feel AMAZING when you leave there! It took me a about a month to get used to the heat. But now i feel like if I'm not sweating I'm not gaining. With the yoga flows and stretching i have gotten so balanced and flexible. The high intensity intervals and strength training has made me so strong and gain muscle I've never been able to. It's safe to say, I'm obsessed!
3 months ago0
nooma has been one of the best things I have ever experienced. I have never experienced movement in this way before, and I don't think I can ever go back! Everyone should try nooma at least once!
3 months ago0
So very grateful for Nooma! wonderful and kind people.
a month ago0
Nooma is the most amazing workout place ever!! The instructors are so welcoming and have choreographed the routines for ever skill level. I promise you will not regret coming!!! You will feel so uplifted when you leave. I'm so excited this place is in Searcy 💜
2 years ago0
Nooma is an amazing experience! It’s a beautiful studio, with amazing instructors who not only help you connect your mind and body, but also help push you to be the best you that you can be. It’s such an empowering atmosphere. I would recommend Nooma to anyone at any level.
3 years ago