nooma

Good workout, and I appreciate that the mats are already put out for the clients. I appreciate that you don’t have to bring your own mat or towel. Enjoyed the music, large room and mirrors, and dark lighting. I will return! However, in my opinion there should be a no phone policy in studio rooms. It was off putting to see everyone immediately start texting after the workout, even during it! Distracting to other clients and impacts the collective energy in the room especially in a place that emphasizes a mind body connection. I think this is something that management should consider for an overall better experience.

A friend introduced me to Nooma last January, and I began my journey in the middle of the month. Since then, my life has undergone the most beautiful transformation! During a time when I was navigating some of my most challenging days, Nooma became my sanctuary, allowing me to stay grounded and providing me with the peace and strength necessary to persevere. I'm immensely grateful for the amazing community of inspiring women I've connected with through Nooma. Nooma, to me, is so much more than a workout; it's an experience that encourages a connection between mind, body, and spirit. It's a place where a genuine and meaningful community thrives. I am forever thankful for the Nooma leaders and their tremendous impact on our community, well-being, and my life!

PRO: 1. Great classes and a good variety. 2. Been going for a year. And i love how towels and mats are readily available. LOVE how they have hair ties and sanitary pads in the restroom. The lockers are great too. There is something pampering about Nooma despite the fact that it is a work out place! CON: 1. Expensive and they keep increasing the prices too quickly. 2.But the MAJOR con is that they allow for overbooking and do not care to provide some SPACE between the mats, which kind of makes the whole time you are there worried about who you will hit or how awkwardly you need to get in and out. It seems like they do not want to lose their money so they let it book to the brim. I think they should consider expanding the studio. 3.And oh, the app can definitely be better! 4. There is a bit of a funky smell to the entrance, something that should be easy to fix!

My experience at Nooma has been nothing short of spectacular. What differentiates Nooma is the type of workout experience that they offer. The combination of yoga, weights, and cardio combined with a 95+ degree workout room results in a unique and exceptional workout experience with a high calorie burn. The instructors are well trained and do a great job of motivating participants and encouraging people to continuously strive for improvement. The workout routines are refreshed every few weeks to keep the workouts new and challenging. For me it took a few weeks to get used to the heat and the challenge of the workouts, but now I have completed over 160 classes in the past 6 months and have dropped nearly 50 pounds. In my experience, the owners have been very responsive to questions and requests and take pride in offering a unique workout experience. I highly recommend Nooma Rogers!!

I love this place! Great workout, amazing instructors, and such friendly people. What a great place to find your people who will encourage you and motivate you. Every class offers a great workout...be sure to stay to the end to get that cold towel!