Well Body Pilates + Barre

Emily, an instructor at the Hendersonville location is phenomenal. Her classes are exhaustive in the best way. She goes the extra mile. She actually researched ways that she could incorporate core exercises into class to help me with my diastis recti after pregnancy. So appreciated!!! Also, Katie is a wonderful and warm person...the best person to greet you at the studio!! She takes perfect care of my 2 yr old while I'm in class. I'm so grateful to have these wonder woman at this studio!! Thank you!!!

I've been attending this studio for 6 months. When I started Southern Barre, I was in a fitness rut. I hadn't worked out regularly in over two years. While a generally "active" and healthy person, my cardio fitness and strength levels were low, and I was intimidated to get back into it. I chose this studio based on reviews of the encouraging and positive atmosphere – those reviews are true! I felt very comfortable being a beginner here. Fast forward 6 months, and I now work out every day. I've been able to easily try other group fitness classes like reformer pilates and Orange Theory without feeling intimidated or left behind. Each instructor here has different qualities so you can choose classes based on your needs or mood – Giulia is very motivating, Kimberly is great at correcting form, etc. Thank you Southern Barre for getting me back on track!!!

If you are looking for a full body workout to tone and strengthen, Southern Barre is the place for you! The instructors are committed to helping clients be their very best. I love the positive and encouraging environment they create. I have seen great results, but more importantly I feel strong and healthy! *one year later and I still love this place! They have added more instructors and class options. I enjoy the balance of cardio and traditional barre.

I can't say enough positive things about Southern Barre Fitness and the instructors there. I have been attending classes for about two years and it has truly been my studio for change. I have become stronger, more flexible, and improved my overall health and well being. Looking forward to what the next year brings!

I love this place , it has truly become my second home !! All the instructors are amazing and sweet and really know how to keep you motivated, I was very nervous to start taking classes , southern barre is soooo welcoming and everyone I’ve met there has been so kind and supportive after my first class i realized I had nothing to be nervous about . The classes are always different and it’s always an amazing workout . Can’t say enough great things about southern barre and I’m so happy I found this studio and you will be too just give it a try !