Trace Zen Yoga

Took part in a glowing experience at TYL Relaxation Center. Wonderful yoga session with sound meditation. The sound bowls and gong were healing. I feel fantastic! And they do the glow class once a month! I'll definitely do it again.

Trace Zen yoga is the first place that I have found that makes me feel fully embraced as a new person in the Yoga-verse. Tracy and all her instructors are so encouraging and uplifting that I’ve never once felt “bad” for not knowing what a pose is called or being flexible enough to get something right the first try. The community here is so beautiful and they have a multitude of different classes that can be something for everyone, regardless of your shape and size; kundalini yoga, morning flow, sound healing, spiritual retreats, etc. 11/11 highly recommend checking this magnificent hidden gem out. Whether you know it or not, you belong everywhere you go (especially at Trace Zen) 💕

Such a wonderful studio with amazing instructors! Each class is full of intention and care. I always leave feeling relaxed and recharged! Great for all levels!

This was my first experience with Reiki. I will definitely be back for more sessions and to learn more about the other services provided. From the moment I stepped into the front room I felt welcomed and relaxed. The initial time spent explaining what would happen during the session was greatly appreciated. Throughout the session I felt safe, comfortable and very relaxed. The end of session summary was also a great part of the service. Do yourself a favor and give the TraceYourLife Relaxation Center a try! You won’t be disappointed!!

I have to say that Trace was amazing! The whole experience from when I walked in the door, the meditation, the gong and sound bowls was very healing, calm and fun. Her energy is contagious and the whole room felt it. The exchange of vibrations and energy between the group and Trace was definitely the reason why I’ll be coming back as much as I can. I have to add the the Space was very inviting, calm and relaxing. They did a great job with setting a calm atmosphere. Thank you again Trace! 🧘‍♀️💛⚡️