The Body Bar Studio

I had an incredible experience at The Body Bar Studio. In just one month, they guided me towards a more balanced life through exercise and diet. Not only did I shed 12 pounds in 30 days I’m still loosing unwanted fat thanks to their guidance on reading food labels, having a healthy diet and maintaining a daily caloric deficit (including the intense exercise at their location). I'm thrilled with my results and their MO. I wholeheartedly recommend their program to everyone!

After being frustrated for so many years with my weight, I took the plunge and joined The Body Bar Studio. So far, I have lost 10lbs in one month and am really proud with my weight loss. JP is very hands on, he encourages you with his workouts and with his daily check- ins via texts. The workouts our challenging but I’m actually enjoying to go 3x a week to his studio . The time that I spend in The Body Bar Studio not only helps me physically but mentally also. All the other patrons that attend are also very nice and all have the same goal which is to get healthy and fit. I am so happy that I joined that I will extend my membership. If you are thinking about getting healthy, for sure join The Body Bar Studio, as it’s very hands on, personable and the owners, JP and his wife really care about their members.

I just finished my 4-week challenge with The Body Bar Studio and have had a great experience. I was 2 months post partum and needed to start losing baby weight while also learning to structure my day and meals. So far I have lost 7 founds in four weeks and The Body Bar has been extremely supportive at helping me get there, motivating me and being understanding with my new busy baby schedule. I look forward to continuing my weight-loss journey and getting back to feeling comfortable in my own skin. Thank Body Bar for your support!

I joined The Body Bar in July, and I am so HAPPY I did! I finished my 1st round of the 4 week challenge and I lost 15 pounds! I worked hard for it! And I am still working hard as I have another 50+ pounds to lose. As a mom of three toddlers, I hadn’t been prioritizing my health and fitness like I should have. It was time for change! I wanted to lose weight, exercise, and get fit for life. I needed accountability and guidance, and it’s exactly what I found through The Body Bar Studio and with my Coach JP. He is a very motivating coach who provides great support every step of the way! I wanted a coach who not only would train me but to also guide me with diet & nutrition. Emphasis on a clean whole food diet, clean ingredients, and a simple, easy to follow plan for a busy lifestyle and longevity is really important for me. This is exactly what I found with The Body Bar Studio and JP. I saw their ad on Instagram and took a chance in joining. BEST DECISION I MADE FOR MYSELF. I train 3 times a week with JP at The Body Bar Studio in a group setting which is so motivating as well as 3 times at home. Everyone in the group is at different levels of their journey, so JP modifies exercises according to your level. He checks in with everyone making sure they are feeling great throughout their workout and doing the exercises properly. All the members are so nice and inviting, it’s like a family. The workouts at The Body Bar Studio are so addicting! The are challenging but very doable. You leave your workout drenched in sweat and you FEEL AMAZING that you did it!!! I look forward to training every time I go because I know I am doing something great for myself, and it’s me time. Everyday I stay accountable and motivated by sending pictures of my meals and daily activity from my Fitbit. Once a week, we do a weight check. I feel so incredibly happy I started my weight loss journey and that I found The Body Bar Studio! Wanting to lose weight had become a burden on my mind. Now that I am, my mind feels so much lighter and I am thrilled I finally started prioritizing my health and fitness. I am very focused and determined to get to my goal and maintain it. No food will taste as good as it will feel once I lose all the weight. The feeling of losing weight surpasses any temporary satisfaction from having food that won’t serve my body. I know losing weight can be difficult, but you have to want it and you have to put in the work. With the help and guidance of The Body Bar Studio, you will get there! I started at a time where I was hosting a lot of family for two weeks and we were celebrating both of my sons baptisms. There was plenty of food and desserts in front of me but I resisted to temptation. I prepared all of my food for every meal, even when going out to restaurants or outings with family. You have to prepare all your meals to know exactly what’s in your food. We are an investment for ourselves. We have to put in the time and effort. Don’t think twice and join the The Body Bar family. You will be so glad you did. I know I am!

I just completed 4 weeks with the Body Bar Studio. A highly recommended experience. I lost more than 12 lbs. but more importantly gained healthy eating and exercise habits. They provide you with the missing link to a healthy lifestyle with daily coaching, support, and personally tailored plan. Cheapest investment with the highest return I ever made for my health.