StretchLab

I have been going to Stretch Lab for a couple of months, since it opened. My flexibility has improved dramatically. Who would have thought I could ever touch my toes?! I have worked with 4 different people and they have all been very knowledgeable and pleasant to work with. My back pain is improving along with my range of motion. The staff is friendly and efficient also. It has been a great experience for me.

I’m not a flexible person, so I was apprehensive about getting even the 25 minute stretch. The instructor was aware of my comfort level, and patiently guided me to a specific stretch point. We hit both upper and lower body, and while I never experienced any discomfort, I definitely had some sore muscles the next day. I am now looking forward to seeing how this process improves my flexibility, mobility, and posture.

The stretch program that has been designed for me really targets the areas that are needed to increase flexibility and range of motion. My back pain has diminished significantly. I am excited to continue this journey of health and wellness. David is great and the staff really works to accommodate work schedules. The 25-minute session is enough time to target problem areas while helping me feel more relaxed and rejuvenated.

Having suffered with lower back issues since I was a teen but also working out 6 days a week I wasn’t sure that stretching would add to my pilates practice but I am seeing a bit more mobility in my hips after 6 weeks. The staff listens and are very accommodating. I definitely recommend giving it a try especially if you suffer muscle pain or sit at a desk for long periods.

I had major back surgery last November and I am still recovering. I have been working with Eddie who has been able to decrease my pain level and increase my flexibility. So far my experience has been extremely positive and I look forward our continued relationship in the future.