StretchLab

I have been working with Kali for the last month and she has really been attentive to my stretch and mobility journey. I have very tight IT bands from running and it started to cause me to have tight hips, knees and calves plus pain in all three. Kali has been willing to do everything she can to help while also going above and beyond with extra homework for me to do to get better. She is kind and easy to talk to, but very professional and makes sure you come to every session ready to work so you really feel the results. I’m super happy that I found StretchLab and that I was matched with Kali. Together I hope she will help rid me of nagging tightness, soreness and pain and encourage me to get back to the level of exercise I need to be healthy.

I had just gotten back into working out and realized I can't recover as quickly as I could in my twenties. I started going to StretchLab Falls Church and began seeing an immediate difference in my flexibility and overall wellness. Kali has been a great trainer; she seems to know exactly what I need that day, and I always leave feeling great. I highly recommend the place.

I’ve got a lot of tightness and stiffness in various areas of my body. The staff uses an app to target these areas and then they get to work. Come see Chris. He is so strong and did an amazing job focusing on those areas. I felt like he dedicated all of his attention on me and truly cared about me.

This was great. Chris explained everything we did and the benefits of each exercise. I was surprise to hear how other tight muscles were leading to pain in other places. He even gave me stretches I can do at home on my own. I will definitely continue.

I had an incredible stretching session with Chris at StretchLab. He took the time to understand and assess my needs and goals, ensuring the session was tailored to my body. He explained every stretch and its benefits, and he is very dedicated to helping his clients achieve their flexibility and mobility goals. He also provided tips and recommendations for maintaining the benefits of the stretch session at home. I’m looking forward to my next session with Chris, and I’m excited to continue my journey to improved flexibility.