Southern Lotus Yoga

I found Southern Lotus after trying to find a convenient and GOOD, Yoga studio near my home; which I thought would be pretty difficult to find after moving out of the city. I was wrong! This place is fantastic. The space is welcoming and nurturing. I'm definitely going to make this my weekly ritual. 💜💜💜

Definitely a hidden gem! Have loved Karen and Mazie's classes so far. I love that poses are made for all levels. Appreciated sound bath and instruments used by Karen in her sessions that provided an atmosphere of supreme relaxation.

I love Southern Lotus Yoga! Lara is well grounded in all aspects of yoga and has the ability to break down and explain the various poses extremely well. All of the instructors who work under Lara are great also and teach such a variety of classes there is always plenty to choose from . It's not just an impersonal studio but a wonderful community of women (and a few men!) who love to practice and laugh and enjoy learning together. I highly recommend Southern Lotus Yoga!

Gentle Yoga, a class which meets every Monday morning, is a class I wish I could take every day. With its gentle movements, stretching, and breathing exercises, I have learned to appreciate how yoga works to improve or relieve every part of my body. The instructor gives her students a calmness and assurance that they can practice with confidence, success, pride, and enjoyment.

I love this yoga studio! I came and attended the intro class and was hooked! They have a variety of classes for all experience levels and a really friendly group of regulars.