Palm Yoga

I’m been coming here since March 2023. Rebecca really works with you individually to correct poses and checks in with your body. The classes stay challenging and she works all your areas with rotating poses. I’m stronger, my body is reshaping and I’m making better health and fitness choices outside of yoga since I’ve been coming here. If you want a new journey this is the place to take that first step.

The classes at palm yoga is great - I get the flow on Mondays and technique on Wednesdays. The classes are structured which helps me get into the pose the right way. They provide alternatives when the pose is tough to get into. What I like about Palm Yoga is they make my practice valuable - my body gets the satisfaction it needed after a days work sitting and on the computer all day. The studio is well equipped with props and the yoga wall - a wonderful thing to hang & stretch your entire body without the effort. I've been coming to Palm Yoga for years now and my body truly enjoys the benefits of doing yoga the right way and it truly does help my golf swing.

I love my experiences at Palm Yoga! The instructors are very knowledgable and encourage you to make the most of your practice. The experiences gained will go well beyond the studio. The class schedules offer something for everyone. If you are looking for an authentic studio to start practicing or continue your practice, this is it. Your practice will be customized to fit one person....you!

There is no comparison from the yoga Becky teaches and yoga classes I have taken in the past. Past yoga classes at gyms or with "wanna be" instructors consisted of a sweaty up dog down dog type exercise with little if no instruction, while you gaze over at the limber person who can bend themselves like a pretzel. At Palm Yoga we use the supplied props to work ourselves into different stretches and poses with instruction which allows us to get the maximum benefit with whatever flexibility you have. I always have and will continue to recommend Palm Yoga to any one interested in yoga.

I have been taking yoga classes from Palm Yoga for over 3 years and have found it to be one of the best experiences of my life. I have become much more flexible and agile and have learned a lot about how to reduce stress with different breathing techniques. Becky is an excellent instructor and takes an interest in each students needs.