Mind Your Body

Wow! I had a great class with Nobel. He teaches ashtanga yoga. It was a definite challenge. Lori was very nice and welcoming. Can't wait for next class!

Stella graciously let me into the Level II Iyengar class without knowing me. And I'm glad she did! I've taken classes all over the country from different teachers, and Stella qualifies as one of the most knowledgable teachers I've had. And real, blunt, and to the point. It felt like a tight yoga community among the other students, but not in an exclusive way (I was welcomed and chatted with several other students). Great experience!

Lori is a wealth of knowledge and knows how to make you feel relaxed and welcomed. I feel this is huge when you are sharing your intimate thoughts about your body and trying to be healthier. Looking forward to my next visit!

In love with this yoga studio. The teachers really know what they're doing and I find the space incredibly peaceful and friendly. Would recommend!

This is an appointment or class-specific exercise location. I take a weekly yoga class there. It's an old building, but provides a cozy environment for classes.