Meta Yoga

I took an amazing Yin class with Dana while I was visiting from out of town. What a beautiful practice in a serene and very clean space. Dana led class with intention, expertise and warmth. I definitely recommend you check out this studio. I know I will be there for a class any time I get to Salisbury for a visit.

Love the community and classes at Meta studio. Great atmosphere, very clean, teachers are knowledgeable and welcoming. Lots of diverse classes!

My 3rd class today at Meta Yoga -/ and I’m totally hooked! Just bought my unlimited monthly pass!!! I’ve had three different instructors — and each are amazing! Jordan, Alex and today, Dana! Amazing! See you Wednesday night!!! 🥳🔥😊✨🐋🍊

Meta is a magical place! Every time I go, I feel welcomed and embraced. Dana and Travis have built an amazing environment to hold space for yoga, meditation, sound baths, trainings, workshops and more. If you are looking for experts in the field, look no further. They are passionate and are positively impacting the Salisbury community with their offerings.

The teachers at Meta Yoga are the finest I’ve had the joy of practicing with. The clarity, precision, and FUN they offer in their instruction has kept me looking forward to every night’s class in the nearly three years I’ve been there. They offer a huge variety of classes, from therapeutic Yin and restorative classes, to the arm-balances and hops characteristic of Rocket Yoga, to traditional sequences presented in 26/2 and Ashtanga, so there’s never any lack of options to choose from according to what I’m in the mood for. Highly recommend checking them out for a class or two if you’re in the area. I can’t praise them enough.