Inner Vision Yoga

This rating is for the HEY Yoga Therapy program. I am plus sized, in a wheelchair (recovering from a neurological condition) I am very weak and have very little feeling in my body. I reached out to one of the owners, Donna, I wanted to take the training but was worried about my condition, I was assured it was going to be fine. It was definitely not. I was not able to participate in much of the physical practice, which has been very frustrating and upsetting. I signed up and paid the $600 deposit, which is non refundable. I was misled. They aren’t accredited by IAYT (which they don’t technically say they are), but if you want to get accredited, this isn’t for you. I also asked Donna about variations for plus size bodies and was told it’s not about my practice it’s about the students and clients. However, in the training it’s emphasized that we must personally experience this healing. The program is an absolute nightmare in terms of organization and tracking. It’s not on a professional platform, it’s all organized on google docs. It’s very overwhelming and stressful. When any of this is mentioned to Donna, she is very defensive. For a program like this, I was honestly shocked how I was treated by Donna. This actually became a traumatic experience.

I’ve been to a couple of classes so far and am already SO grateful for this place! The instructors are friendly, welcoming, and focused on each participant getting the most out of the poses and the hot yoga class reminded why I used to love it so much. Thank you to all who help make it a special experience 💗

My boyfriend and I really enjoyed the classes we took at inner vision. Keep in mind that the hot yoga classes are no joke! They are pretty intensive so remember to bring a lot of water if you are a newbie! Each of the instructors I took class with were awesome! Very relaxing tone, well organized flows and helpful for proper posture. Unfortunately it was a little expensive for us to continue attending classes, but o would highly recommend trying it out!

Jeff’s hot 26 class was great. You can tell he has so much experience not just with the yoga postures but as a instructor in general. He gave great cues, walked around the room to give individuals help and even managed to include the virtual class followers in. Cant wait to try more classes at the other locations as well.

What a wonderful studio this is! The philosophy of the owners and the instructors is one of caring, acceptance and respect. I've heard "Let yoga meet you where YOU are" many times at Inner Vision. So comforting to be in classes that are NOT about competition or intimidation; rather, it is about how yoga can bring caring, self-respect, curiosity, relaxation and openness to your body and mind.