Florida Power Yoga

I just started back at FYP after taking a few years off due to demands of my business. Now I have more time and have been taking 2-3 classes a week and feel amazing each time. Denise is so friendly and takes time to know her clients. She knows like everyone in the room and really cares about her members taking yoga. You will sweat your entire body from head to toes so bring a small towel bc it will drip off of you.

I did a destination FPY class in Montego Bay, Jamaica and it was INCREDIBLE!!! Denise is an amazing instructor, so friendly, helpful and really knows her yoga. It was a highlight of my trip- I did it twice while I was there. I wish I had her back in NY! Highly recommend her studio and destination classes!! I felt so great after class!

Every week you can find me at FPY! I workout at the gym five days a week but nothing beats my Saturday morning core power yoga with Christie. FPY yoga helps me strengthen my core and maintain my balance and flexibility from my years of dancing. It is fantastic to be able to have all those elements available to me in just 45 minutes! You will be soaked from head to toe but feel relaxed and relieved. You won't regret getting your sweat on at FPY!

I have been a member of Florida Power Yoga for 3 plus years and cannot say enough. I have been to many other studios and gyms in my lifetime but have not experienced what I have experienced here at Florida Power Yoga. Some people think yoga is boring but until you try FPY you are missing out on the benefits of this yoga studio. The owner Denice is not just the owner but an awesome instructor and knows her business like no other. Not only is this a yoga studio but also has power sculpt with weights, cardio classes, slow power, power etc. There are all age groups in this studio. You will never experience another studio like FPY. FPY has changed my life. I am 64 years old and a 2 time cancer survivor. They also have nutritional information with Priscilla who is also an instructor at FPY. They have the best instructors and will always make sure you are getting the best out of your workout. You have to try it to understand how I feel about FPY. One time and you will be hooked. Thank you FPY for being here. You are the best workout studio for me.

Everything about this place is awesome! Since taking classes, my stress level has reduced and I think it's because of the deep breathing. I have always felt welcomed, the staff is ultra friendly, and the people aren't judgey. As a beginner, I was nervous taking a class but Denice told me to "just be messy and have fun" and I appreciated that I didn't need to be perfect. I felt like a got a challenging workout and that I wasn't limited. I'm a bit of clean freak to and for a sweaty hot yoga studio, it is also super clean. Overall, 10 out of 10 place to workout!