Fitness At Socal - Infrared Hot Yoga, CycleFIT & WarriorFIT

I don’t even know where to start, I was given a 3 day trial & decided to use all those days on the infrared hot yoga & holy cow I felt such a difference in my body. Just for a background, I’ve had knee surgery & 2 hip replacements and I swear the difference in just 3 days is incredible. I am only 4 months post-op & I’m very limited in what I can do, but the heat really relaxes my joints to where I can feel like I can keep up enough, and the mobility continues even after I leave the class. I am definitely here for the long haul. I used to do weight training & power lifting & I feel like I get the same intensity without needing to work around my restrictions. I was so intimidated coming in since it’s so different from what I’ve done in the past, but everyone here is so nice, including both members & instructors. If you are looking into starting yoga this is the place to do it!

I’m a 25yo guy who just experienced an actual yoga class ( hot yoga) even tho of course I wasn’t the most advanced or flexible, the instructor kept asking me if I was doing okay and never singled me out from the class, instead she was giving alternative methods for the whole class and emphasizing that it’s okay to listen to your body and take breaks. I’ll definitely do it again !

Absolutely love this place!! I have done Hot Yoga, warrior fit and cycle here and all the instructors and classes are amazing. I've never seen a place offer so many options and at a reasonable price. The facility is clean and well managed. Highly recommend!!

Can’t say enough about this gym! You have so many class choices with amazing instructors! The spin is killer and instructors make it fun too. I love the back to back classes to get 2 in each morning. I leave there knowing I got an amazing workout!

WarriorFIT - Strength Training - Biceps, Triceps, Shoulders & Core with Tina was awesome! First time doing Infrared Hot Vinyasa Flow! Lisa was amazing!! Can’t wait to try all of the variety of classes that they offer! So good! You have to come and try it!