FitLife Training Studio

Kat is an amazing certified trainer. She does an excellent job with knowing when and how to modify exercises for each individual. Her stretch classes are also amazing! I would recommend checking this gym out! There is personal training, classes, groups. Kat also does a fabulous job with her fascial stretch therapy. I see her regularly and it helps tremendously! I highly recommend her!

I love Kat’s classes. She is always good about making things work so I can join online when I can. I love her LifeStretch class on Fridays, when I can make it, it is the perfect way to end a week of tough workouts!!! I would highly recommend Kat’s classes - both in studio and online - she modifies her workouts for every fitness level and provides an open and supportive environment to all who attend her classes!

What a great experience! Kat was the bomb and I felt amazing after our stretch session. Plus they do group fitness, Hiit, tabata and yoga. What an awesome place and it's not packed!

Kat is an amazing Fascial Stretch Therapist and Certified Personal Trainer. Her expertise in personal training carries over to her Stretch Therapy practice. I absolutely loved my stretch/cupping session with Kat. She also sent me home with great at home stretches to do on my own.

I have been training with Kat since they opened and every class is always different using a variety of equipment and exercises! Love this studio!!💪😊