FIRE Fitness Camp Menomonie

Honestly never expected to find myself working out consistently, let alone doing the sorts of things we do at FIRE....From Day 1 the workouts have been challenging -- many days I leave soaked in sweat questioning what on Earth I was thinking! But I also leave feeling a sense of accomplishment, pride, community, and anticipation for what tomorrow's workout has in store! The workouts serve their purpose in short, 30 minute sessions and often you're there suffering through it along side your friends. Joining the FIRE family has helped me in more ways than I ever expected! Beth and Andrea are amazing at what they do and I am so thankful they chose this area to set up shop. We emulate the drive, dedication, and encouragement they bring to the table everyday at FIRE!

FIRE 🔥 has been such a great experience. I started out 3x/week, went to 4x and am now at unlimited. Andrea & Beth are beyond great, the energy they bring to the sessions makes all the difference! I like the choices of different times to go & the best part is you show up, give it your best for 30 minutes and you’re done! The workouts are planned out, all you have to do is show up, the grunt work is already complete. Not only do you get a wide variety of different types of lifts and exercises, you also have personal trainers/coach aspects within Andrea & Beth; whether it’s helping to make sure form is correct, or showing an alternative to an exercise. FIRE 🔥 isn’t like any other fitness program I have done, and to be honest, that’s why I am actually sticking with it! I highly recommend giving it a try and INVESTING in your health. After just a few weeks in, I noticed that I am less anxious/stressed out, and now at the 3 month mark I am noticing physical improvements in strength. FIRE 🔥 definitely isn’t another run of the mill gym and it surely isn’t an at-home Beachbody craze (I tried many times, many dollars spent, never stuck). FIRE 🔥 is a place to build endurance and strength and workout among other encouraging, like-minded friends.

Best decision I’ve ever made. This place is incredible. The support and sense of family is huge. No matter your age, size, abilities, you are embraced and you will feel comfortable. Great coaches who care. Beth and Andrea are right there to help. I’ve been a member of many Gyms in my life. This is by far the very best.

Fire fitness has changed my life! The atmosphere is so welcoming and the people there are so encouraging no matter your skill set. I have felt so much better both physically and mentally since I’ve joined the Fire Family. I never thought I’d love going to the gym as much as I do now!

Awesome instructors who motivate you! I love that each workout is different and you definitely don't get bored! Also love the fact that it is 30 minutes long which I can fit into my schedule. Keep up the great work Andrea and Beth!