Denver Gym & Fitness

I’ve been going to Denver Gym and Fitness for a few years and I love how clean and the size so much. This year before our wedding we did their hybrid personal training with Stephanie and it was absolutely incredible to challenge ourselves and switch up our gym routine! Steph is the best trainer you could ask for! Thanks for kicking our butts

I’ve really enjoyed being a member of Denver Gym and Fitness and part of Stephanie’s group personal training classes at the gym. I was feeling a bit unmotivated and bored with my routine and joining the group training made me fall back in love with working out. Steph is an amazing trainer and makes the program fun and challenging. My form, strength, and endurance has improved so much since working with her. It’s also great to have a community at the gym that you can work towards your goals and stay motivated with. Thanks Steph and DG&F!

This place takes walk-ins $15 for the day. Super clean, full array of machines and weights multiple on some(squat racks etc.) Kelly at the front of the house was great she showed me around, also private shower rooms and bathrooms, definitely a class act.

I cannot recommend DG&F highly enough - and Stephanie in particular! I've been doing 1:1 personal training with her for a month now and she's just made it so enjoyable, accessible and approachable (this is my first ever time doing this). I honestly couldn't have hoped for a better trainer - she explains things simply and creatively so it feels really easy to "get" and clearly cares so much about her work and her clients - I couldn't feel in better hands. The gym itself is great and makes you feel at home (vs big, chain gyms) - everyone is friendly and there to support you (or you can do your own thing!) A huge thank-you to the team at DG&F - you've made it easy for me to hit the ground running with no previous strength-training experience!

Love this gym. Very clean and not overly crowded to where you’re waiting for a machine. There’s something here for everyone. Would recommend this gym.