Burn Boot Camp

Just love this place! I’ve tried what feels like every gym and workout regime on the planet (Peloton, Body Pump, P90X, even marathon training, seriously, you name it) and nothing has stuck quite like Burn. No kidding, I signed up immediately after my first camp ☺️ but truly, I’ve never seen or felt changes like this (physically or mentally). I’ve always said I can do hard things, but after 6 months at Burn I actually believe it. The workouts are always different and always challenging. There are modifications so everyone feels welcome and comfortable. The trainers are knowledgeable and genuinely care about your health and well being. The people are kind, supportive and fun! Working from home, I look forward to working out with my Burn family (almost) every day - even on the hard days! One last thing - the universal membership!! It’s been so fun to visit other gyms while traveling. The vibe is organization-wide, not just at our (favorite) Burn Frederick. If you’re on the fence, give it a try and come work out with us! 🔥

I have been attending camps at Burn Boot Camp for about a year now. The community feeling and atmosphere are wonderful - from the coaches to fellow members, everyone is encouraging and supportive. I never was comfortable figuring out my own routine at typical gyms and would lose confidence and motivation; but the camps and guidance from the coaches at Burn have been a perfect fit for me and keep me going! It's been a pleasant change to my wellness journey and I look forward to the challenge each camp brings. Highly recommend!

I joined Frederick Burn my very first class, the day they opened, after not having a gym membership in well over a decade. The environment just can’t be matched between the amazing trainers, the welcoming staff, and every single member pushing not only themselves, but supporting one another. Another huge bonus is that anytime I need to take advantage of the child care, which is included… my kids have fun and I know are in a safe, clean, welcoming environment. Simply put Burn Frederick has been a game changer in this mommas life!

What an amazing experience joining the burn boot camp community! I enjoy the group atmosphere while also getting the 1-on-1 training I need. There is a new lineup of workouts each week which keeps it exciting and new every time you walk through the front door. I definitely feel motivated and I am challenged to push myself every workout. Great staff that is always looking out for us and our workout journeys.

Burn Frederick is awesome! Very clean, welcoming, and organized. I love taking advantage of my universal membership and visiting different gyms. Lydia and Dion are great instructors. If you’re looking for a fun and different gym experience you need to try burn! 🔥