Body & Brain Yoga Tai Chi

Great Kids Meditation and Power Brain education class. Joined since 2021 and still find this beneficial and helpful to release energy and be able to focus and calm. Glad that we found this power brain place, that has helped in every aspect physically, mentally, environmentally, intellectually.. have so much to share but experiences are worth thousands words.

5th session later, trying different practices, I feel I have found home. It may feel silly at first however, life isn’t that serious. The mind, soul, and body alignment is a must — my mind is at peace and in absolute relaxation when I am here. I appreciate Panida and the joy she is. Appreciate BBTCY, I love it!

By far the most objective results over any other yoga class I’ve taken in the past. Highly recommend. The benefits are exponential for both your health and well being.

The Brea, CA Body and Brain Yoga and Tai Chi center is a great place to Goto and learn how to stretch your bodies through simple easy to do energy posies and full body workouts that will help in the recovery of your well-being The staff is very caring, professional, and they make you feel welcomed and part of the family Body and Brain yoga also offers a variety of programs that will help you get in touch with your inter true self and understand the importance of the exercise that are taught there I really enjoy the Brea Center and it is a convenient location and across the Brea mall I would truly recommend going in explore for yourself the wonderful benefits you will receive by attending their classes 😊 Hope you check them out Thank you - Body and Brain Tai Chi, Brea Center RR

I am deeply grateful to have found Body & Brain Yoga and its wonderful staff. The classes are amazing and the instructors make you feel welcome and safe, like you are part of the family. A big Thank You to the entire team, and in particular to Panida nim. Forever grateful.